Healthy Carrot Apple Flax Muffins Food

HEALTHY CARROT APPLE FLAX MUFFINS

Steps:

• Preheat oven 350 F. Line a muffin tin with muffin liners or spray with avocado oil spray or olive oil spray.
• In a food processor, add the carrots and apples. Pulse a few times until shredded. Set aside.
• In a standing mixer or using a hand mixer, add egg whites, olive oil, applesauce and cinnamon. Mix until eggs become frothy.
• Add sugar, baking powder and flax and mix to combine. Then slowly add flour to the mixture while mixing on low.
• Fold in the apples and shredded carrots into the batter.
• Spoon batter into muffin cavities 3/4 full. Bake at 375 F 25 to 30 minutes until a toothpick can be removed clean. Remove from the oven and cool muffins in the pan 10 minutes before removing from the baking pan.
• Store in the refrigerator in a sealed container up to 7 days or in the freezer up to 60 days.

CARROT-APPLE MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
• Stir together flour, oats, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg together in a large bowl. Whisk together yogurt, buttermilk, oil, egg, and vanilla extract in a second bowl. Fold flour mixture into yogurt mixture, mixing just until combined and flour disappears. Stir together apple, carrot, and walnuts in a separate bowl; gently fold into the batter. Divide batter evenly among the muffin cups.
• Bake muffins in the preheated oven until golden brown or a toothpick inserted in the center comes out clean, 17 to 19 minutes.
• Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.

CARROT AND FLAXSEED MUFFINS - GF

Steps:

• Preheat oven to 350 and line muffin tins with paper.
• Combine dry ingredients.
• Mix in carrots, raisins, and walnuts one at a time.
• In separate bowl, whisk eggs, milk, and vanilla.
• Fold wet ingredients into dry ingredients just until combined.
• Scoop into muffin tins.
• Bake 20-25 minutes.

MOIST AND LOW FAT CARROT-RAISIN-APPLE-MUFFINS

Steps:

• Preheat the oven to 350°F and spray or grease the muffin tins.
• In a large bowl, stir flours, sugar, baking powder, baking soda, and cinnamon together.
• In a separate bowl, stir beaten eggs, milk, applesauce and vanilla together.
• Add liquid ingredients to the dry ingredients and stir.
• Add carrots, apple, raisins, and nuts.
• Spoon batter into tins and bake for about 30 minutes.