Healthy Buttermilk Pancakes Healthy Pancake Food

THE BEST BUTTERMILK PANCAKES

Steps:

• Whisk the flour, sugar, baking powder, baking soda and salt in a large bowl. Whisk the eggs, buttermilk, vanilla and melted butter in a medium bowl until incorporated. Whisk the egg mixture into the flour mixture until just combined (it's OK if there are a few lumps).
• Heat a griddle or large nonstick skillet over medium heat; lightly brush with butter. Pour 1/2 cup batter onto the griddle for each pancake and cook until bubbles form on top and the bottom is lightly browned, about 3 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden on the other side, about 1 more minute. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as necessary. Serve with butter and syrup.

THE ULTIMATE HEALTHY BUTTERMILK PANCAKES

Steps:

• Whisk together the flour, baking soda, baking powder, and salt in a medium bowl. In a separate bowl, whisk together the butter, egg, and vanilla. Whisk in the buttermilk and maple syrup. Stir in the yogurt until no large lumps remain. Add in the flour mixture, and stir until just incorporated.
• Lightly coat a large pan or griddle with nonstick cooking spray, and preheat over low heat.
• Using 2 tablespoons of batter for each pancake, dollop onto the hot pan, and spread into a circular shape if desired. Let the pancakes cook for 2-3 minutes, or until a slight skin starts to form around the edges and the bottom is light golden brown. Slide a spatula underneath, and flip. Continue to cook for another 1-2 minutes or until light golden brown on both sides. Serve hot.

HEALTHY LOW-FAT WHOLE WHEAT BUTTERMILK PANCAKES

Steps:

• Combine the 2 milks and the 2 1/2 tablespoons lemon juice and let sit for about 10 minutes.
• Sift together the flour, bran, baking powder, baking soda, cinnamon, orange zest, and sugar into a large bowl.
• In a separate bowl, whisk together the eggs, milk and lemon juice, and additional 1 tablespoon lemon juice.
• Pour the wet ingredients into the dry ingredients and whisk together until there are no more lumps.
• Spray a preheated (to proper pancake temperature) griddle with Pam.
• Cook pancakes on griddle.

HEALTHY ALTERNATIVE BUTTERMILK PANCAKES

Steps:

• Mix together dry ingredients.
• In a separate bowl lightly beat together egg, buttermilk, and apple butter (prune puree may be substituted for any pureed fruit or fat replacement product).
• Mix dry and wet together.
• Let stand a few minutes for oat bran to absorb the liquid. Preheat griddle to medium high.
• Spray with non-stick spray, scoop about 1/3 cup of batter onto griddle. Optionally, add fresh fruit such as bananas or blueberries to pancake at this point. When starts to bubble, flip and cook a minute more.

LIGHT AND HEALTHY BUTTERMILK PANCAKES

Steps:

• lightly beat eggs.
• add buttermilk, oil, sugar and vanilla and mix very well.
• mix together dry ingredients.
• add dry ingredients to wet ingredients.
• to cook:.
• preheat non stick pan, medium heat.
• add 1/4 cup of batter and cook on a non-stick surface until bubbles appear throughout the pancake.
• flip to cook the other side.
• if batter is too thick, you can add water -- pancakes will be flatter though.
• it is important to cook on medium heat even if it takes longer as it allows you to cook these pancakes with no extra oil in the pan- the result is fluffy and light and not oily.

BUTTERMILK PANCAKES

Steps:

• Sift together dry ingredients.
• Add eggs, buttermilk and melted butter.
• Mix until blended, but do not overbeat.
• Pour 1/4 cup per pancake (or to your liking) on lightly oiled skillet.
• Cook first side until bubbles start to form and pop.
• Flip and check other side until lightly browned.
• Serve with butter and favorite syrup.

BUTTERMILK PANCAKES II

Steps:

• In a large bowl, combine flour, sugar, baking powder, baking soda, and salt. In a separate bowl, beat together buttermilk, milk, eggs and melted butter. Keep the two mixtures separate until you are ready to cook.
• Heat a lightly oiled griddle or frying pan over medium high heat. You can flick water across the surface and if it beads up and sizzles, it's ready!
• Pour the wet mixture into the dry mixture, using a wooden spoon or fork to blend. Stir until it's just blended together. Do not over stir! Pour or scoop the batter onto the griddle, using approximately 1/2 cup for each pancake. Brown on both sides and serve hot.

BUTTERMILK PANCAKES

Steps:

• In a bowl, using an electric mixer, beat the eggs on medium speed until frothy.
• Add the buttermilk, melted butter and vanilla and mix well.
• Add the flour, sugar, baking powder, baking soda and salt, and beat on medium speed just until blended. (You may have a few lumps, but don't worry about it).
• You can also mix this together using a wooden spoon or whatever you have.
• Heat lightly greased griddle at 350 degrees.
• Pour about 1/3 cup of the batter onto griddle for each pancake.
• Cook until the tops of the pancakes are covered with tiny bubbles and the batter is set, about 4-6 minutes. Flip pancakes and cook until the undersides are golden brown, about 4 minutes more.
• Repeat with remaining batter.