Healthy Blueberry Banana Breakfast Muffin Food

THE BEST BLUEBERRY BANANA MUFFINS

Steps:

• Heat oven to 350°.
• In large mix bowl, combine sugar, buttermilk, butter, bananas, eggs and vanilla.
• Beat at medium speed, scraping bowl often until creamy (1-2 min).
• Add flour, baking soda and salt.
• Beat at low speed until moistened (1-2 min.).
• By hand, stir in blueberries.
• Spoon into paper-lined muffin cups.
• Bake for 25-30 min.
• or until toothpick inserted into center comes out clean.
• Remove from pan, cook and sprinkle with powdered sugar.
• Makes 6 Texas-size muffins with a little left over to freeze and bake later.
• When I make these, I just sprinkle granulated sugar on top prior to baking, and omit the powdered sugar.

THE BEST HEALTHY BANANA BLUEBERRY MUFFIN RECIPE

Steps:

• Preheat oven to 375 degrees F.
• In a large bowl, add bananas. Using a fork mash up bananas until just very small lumps are left. Add honey, applesauce, coconut oil, vanilla extract and egg.
• Using a fork mix until combined.
• Next add in whole wheat flour, baking soda, cinnamon and salt. Using a spatula, mix until wet and dry ingredients are completely combined!
• In a small bowl - combine 1-1/2 cups blueberries & 1 tablespoon of white whole wheat flour & toss to coat.
• Gently fold blueberries into the batter.
• Spoon the batter into muffin pan filling each hole about 3/4 of the way full (line or spray with cooking spray if not using the cupcake liners)
• Bake for 15-17 minutes, or until toothpick comes out clean. Serve.

HEALTHY BANANA BLUEBERRY MUFFINS

Steps:

• Heat the oven to 350 degrees F. Line 12 muffin cups with paper liners or spray with non-stick cooking spray.
• Whisk the flours, sugar, baking powder, baking soda, and salt in a large bowl. In another bowl, whisk the melted coconut oil, mashed banana, egg, and vanilla until blended. Add the banana mixture to the bowl with dry ingredients then use a fork to combine. (Only mix until combined, try not to beat the batter too much. This will make the baked muffins dense). If the batter seems too thick or dry, stir in a tablespoon or two of water or milk. Fold in the blueberries.
• Fill muffin cups 3/4 full. Bake until a toothpick can be inserted and comes out clean, 20 to 25 minutes.

EASY MOIST BANANA BLUEBERRY MUFFINS

Steps:

• Mash bananas in a large mixing bowl.
• Add sugar and egg.
• Add butter and blueberries.
• Combine dry ingredients and gently stir into banana mixture.
• Pour into 12 well-greased muffin cups.
• Bake at 375 degrees for 20 minutes.

BANANA & BLUEBERRY MUFFINS

Steps:

• Heat oven to 180C/fan 160C/gas 4 and line a 12-hole muffin tin with paper muffin cases. Tip the flour and bicarbonate of soda into a large bowl. Hold back 1 tbsp of the sugar, then mix the remainder with the flour and 50g oats. Make a well in the centre. In a separate bowl, mash the bananas until nearly smooth. Stir the buttermilk, oil and egg whites into the mashed banana until evenly combined.
• Pour the liquid mixture into the well and stir quickly and sparingly with a wooden spoon. The mix will look lumpy and may have the odd fleck of flour still visible, but don't be tempted to over-mix. Tip in the blueberries and give it just one more stir. Divide the mix between the muffin cases - they will be quite full - then sprinkle the tops with the final tbsp of the oats and the rest of he sugar. Bake for 18-20 mins until risen and dark golden. Cool for 5 mins in the tray before lifting out onto a rack to cool completely.

HEALTHY BLUEBERRY BANANA BREAKFAST MUFFIN

Steps:

• Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
• In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
• In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
• Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
• Gently fold in blueberries.
• Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.

BANANA-BLUEBERRY MUFFINS

Steps:

• Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl, whisk together flours, wheat germ, baking soda, and salt.
• In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.
• With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries.
• Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more.

HEALTHY YUMMY BLUEBERRY BANANA OATMEAL MUFFINS

Steps:

• Preheat oven to 350 degrees F and grease or line a muffin pan.
• In a medium bowl, mash bananas with rice syrup, pureed carrot, vanilla and mix well.
• In a small bowl, combine baking soda, flour, and oats. Add to banana mixture and stir by hand until throughly combined. Fold in the blueberries.
• Pour batter into muffin pan and bake for 25 minutes or until toothpick inserted in middle comes out clean.

HEALTHY BLUEBERRY AND BANANA MUFFINS

Steps:

• Preheat oven to 400°F. Line 12 muffin cups with paper liners. Combine flour, sugar, oat bran, baking powder, and salt in medium bowl; whisk to blend.
• Place mashed bananas in large bowl. Stir in soy milk, egg, oil, and lemon juice. Mix in dry ingredients, then blueberries. Divide batter among muffin papers. Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto rack and cool 10 minutes. Serve warm or at room temperature.

LOW CARB BLUEBERRY BANANA MUFFINS

Steps:

• Preheat oven to 350 and grease muffin tin.
• Blend banana and set aside.
• mix all wet ingredients together one at a time except bananas.
• Add dry ingredients.
• mix in bananas and fold in the blueberries by hand.
• bake 25-30min.
• store in refrigerator or freezer.