Healthy Black Bean Hominy Chili Food
HOMINY BEEF CHILI
Hunker down for the night and get cozy with this filling chili. Loaded with beef chuck roast and convenient staples, such as diced tomatoes, green chilies and seasonings, it's a satisfying supper that would be yummy served with a side of warm tortillas or tortilla chips for dipping. -Steve Westphal, Wind Lake, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 6h25m
Yield 8 servings (3 quarts).
Number Of Ingredients 16
Steps:
- In a large skillet, heat oil over medium heat. Brown beef in batches. Remove with a slotted spoon to a 5-qt. slow cooker; discard drippings., Stir in hominy, broth, tomatoes, red pepper, onion, chiles, garlic and seasonings. Cook, covered on low 6-7 hours or until meat is tender. Stir in corn; heat through. If desired, serve with cheese and sour cream.
Nutrition Facts : Calories 401 calories, Fat 20g fat (7g saturated fat), Cholesterol 112mg cholesterol, Sodium 714mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 36g protein.
BLACK BEAN HOMINY CHILI
Canned white or yellow hominy adds wonderful corn flavor and color. This is even better is it's allowed to sit for a day and get rewarmed. *Serve this chili as "Chili Burritos" by wrapping in tortillas with green onions, shredded sharp cheddar cheese, cilantro, sour cream and salsa for a great 2nd meal!
Provided by TishT
Categories Black Beans
Time 2h45m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Pick over the beans for any debris. Rinse the beans and set aside.
- In a 4 qt or larger heavy saucepan over medium heat, heat the oil and saute the garlic and onion until they are softened but not brown, 5 - 10 minutes.
- Add the chili powder, pepper flakes, sugar, thyme, cumin, oregano, and coriander. Stir and cook for 5 minutes.
- Add the beans, tomatoes (including the juice or puree), vegetable broth, water and salt. Bring to a boil, reduce heat to a simmer, cover and cook for 1 1/2 hours or until the beans are tender. Add the hominy and pepper.
- Taste for salt and add if necessary. Thicken, if desired by adding 1 Tbs cornmeal at a time and simmering for 5 minutes after each addition.
- Can keep covered in the refrigerator for up to 7 days.
BLACK BEAN HOMINY QUESADILLAS
My first recipzaar submission! Unlike the rest of my family, I prefer to eat vegetarian, so I'm always on the lookout for quick vegetarian meals that I can make for myself. This one is simple, nutritious, high fiber, low fat, and reliably tasty.
Provided by Filarielle
Categories Black Beans
Time 15m
Yield 4-6 quesadillas, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Add black beans, hominy and chiles to saucepan, heat on medium high until bubbly.
- Warm tortilla on griddle, add cheese down the middle of warm tortilla (optional).
- Spoon bean mixture on tortilla, keeping it on griddle until tortilla is golden brown.
Nutrition Facts : Calories 228.3, Fat 1.6, SaturatedFat 0.3, Sodium 226.3, Carbohydrate 43.1, Fiber 12.3, Sugar 3.4, Protein 11.6
BLACK BEAN AND HOMINY STEW
Mexican-oid comfort food for a chilly autumn evening. Found this with a google search for other uses for hominy than posole (my fave!). The chipotle pepper gives a wonderful flavor but not much heat; I'd add a little cayenne next time, but that's a personal thing.
Provided by lecole54
Categories Stew
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large saucepan, heat the olive oil until shimmering. Add the bell pepper, onion and garlic and cook over moderately high heat until the vegetables are just beginning to brown, about 4 minutes. Add the ham, cumin, coriander and chipotle and cook until the ham is lightly browned, about 3 minutes longer. Add the black beans, hominy and stock and bring to a boil. Simmer the stew over moderate heat until slightly thickened, about 10 minutes.
- Add the cilantro and season the stew with salt and pepper. Spoon the stew into deep bowls, sprinkle with the Cheddar and serve.
Nutrition Facts : Calories 546, Fat 20.4, SaturatedFat 6.6, Cholesterol 53.9, Sodium 1582.2, Carbohydrate 57.5, Fiber 17, Sugar 4.2, Protein 34.3
HOMINY TACO CHILI
"This robust chili is easy to prepare with canned items and receives rave reviews," says Barbara Wheless, Sheldon, South Carolina. "The recipe makes enough for dinner with leftovers to freeze."
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 2 batches (5 servings each).
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the next 11 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Serve half of the chili with corn chips if desired. Freeze remaining chili in a freezer container for up to 3 months. , To use frozen chili: Thaw in the refrigerator. Transfer to a large saucepan; heat through, adding water if desired.
Nutrition Facts : Calories 274 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 1439mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 7g fiber), Protein 14g protein.
CHICKEN AND HOMINY CHILI
Make and share this Chicken and Hominy Chili recipe from Food.com.
Provided by JFluckie
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Brown chicken over medium heat in sauce pan.
- Remove chicken and keep warm.
- Reheat sauce pan over medium heat.
- Saute onion and garlic until onion is translucent.
- Add chicken, broth, oregano, chili powder and combine.
- Reduce heat to low.
- Cover and cook.
- *You can lessen broth and add more chicken and hominy for a thicker soup.
Nutrition Facts : Calories 272.6, Fat 6.1, SaturatedFat 1.4, Cholesterol 72.6, Sodium 1338.4, Carbohydrate 20, Fiber 4, Sugar 3.8, Protein 32.5
VEGETARIAN HOMINY CHILI WITH BEANS
Adapted from a Cooking Light recipe I found years ago. This is QUICK, HEARTY and DELICIOUS, which is great considering it can be made in less than 30 minutes, simmer time included. Pretty much Involves peeling some garlic and opening cans, but of course, you can use fresh tomatoes and pre-soaked beans if you want. The hominy adds a great texture, as does the TVP if you choose to include it. Like most chili it tastes even better the next day and freezes well. Serve with sour cream and sprinkle with a good sharp shredded cheddar.
Provided by Little Tomato
Categories Black Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Saute garlic in the canola oil in a large sauce pan or small pot.
- Stir in the remaining ingredients and bring to a boil. Reduce heat and simmer uncovered for 15 minutes.
- If using TVP, add water if chili gets too thick as TVP will absorb liquid pretty quickly.
- Garnish with cilantro, shredded cheddar cheese, sour cream.
More about "healthy black bean hominy chili food"
HOMINY CHILI WITH BEANS RECIPE | MYRECIPES
2000-03-01 Reduce heat; simmer, uncovered, 15 minutes. Spoon 1 1/4 cups chili into each of 4 bowls; top each serving with 1 tablespoon sour cream, 1 …
From myrecipes.com
5/5 (8)Calories 271 per servingServings 4
From myrecipes.com
5/5 (8)Calories 271 per servingServings 4
- Heat oil in a large saucepan over medium heat. Add garlic; sauté 1 minute. Stir in chili powder and next 5 ingredients (chili powder through stewed tomatoes); bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Spoon 1 1/4 cups chili into each of 4 bowls; top each serving with 1 tablespoon sour cream, 1 tablespoon cheese, and 1 teaspoon cilantro.
- Note: If hominy is not available, you can substitute 1 (11-ounce) can vacuum-packed white corn or 1 (25-ounce) can whole-kernel corn, drained. Hominy imparts a distinctive flavor remarkabley different from that of corn, so if you use corn, know that the dish will be more like a basic chili with beans.
BLACK BEAN HOMINY CHILI RECIPE - SPRY LIVING
Instructions. Stir together the broth and tomatoes in a 2-quart glass measuring cup or other microwave-safe container and microwave until steamy hot, about …
From spryliving.com
Estimated Reading Time 1 min
From spryliving.com
Estimated Reading Time 1 min
BLACK BEAN-HOMINY CHILI — THREE MANY COOKS
2012-03-19 Instructions. Microwave broth and tomatoes in a 2-quart Pyrex measuring cup or other microwave-safe container on high power until steamy …
From threemanycooks.com
Servings 4Estimated Reading Time 3 mins
From threemanycooks.com
Servings 4Estimated Reading Time 3 mins
MEXICAN BLACK BEAN AND HOMINY SALAD - HOT ROD'S …
2019-01-06 In a medium size bowl, combine the black beans, hominy, tomatoes, pepper, onion, cilantro, and jalapeño. In a small bowl, whisk together lime juice, honey, oil, cumin, and salt. Pour over dressing over the bean …
From hotrodsrecipes.com
From hotrodsrecipes.com
HOMINY AND BEANS RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Chili Relleno Casserole Recipe Bisquick Bisquick Casserole Recipes Breakfast Bisquick Impossible Turkey Pie Recipes Leftover Turkey Recipes With Bisquick Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie …
From recipeschoice.com
From recipeschoice.com
BEST BLACK BEAN RECIPES - HOW TO COOK WITH BLACK BEANS
2 days ago Best Black Bean Recipes - How To Cook With Black Beans. 1. 28 Easy Labor Day Desserts. 2. These Olive Garden Engagement Photos Are Stunning. 3. Tomato & Brie Tart. 4. We Went To Martha Stewart's ...
From delish.com
From delish.com
HOMEMADE CHILI OIL WITH BLACK BEANS - THE WOKS OF LIFE
2021-03-18 Fry the fermented black beans: Remove the oil from the heat and use a fine-meshed strainer to remove all of the solids. You may need to pour the oil into a bowl and then transfer it back into the same pot. Set the pot over medium heat. With the oil temperature at 235°F, add the black beans and cook for 20 minutes.
From thewoksoflife.com
From thewoksoflife.com
VEGAN SWEET POTATO AND 2-BEAN CHILI WITH HOMINY RECIPE
2019-03-05 Add puréed chiles, soy sauce, and Marmite, and cook, stirring constantly, until fragrant, about 30 seconds. Add reserved chile soaking liquid, tomatoes, kidney beans, black beans, hominy, and sweet potatoes. Stir to combine and season with salt to taste. Bring to a boil over high heat, reduce to lowest heat, cover, and cook, stirring ...
From seriouseats.com
From seriouseats.com
CHEROKEE HOMINY AND BEANS RECIPE : TOP PICKED FROM OUR EXPERTS
Cherokee Hominy Recipe - All information about healthy ... trend www.therecipes.info. Cherokee-Style Hominy Recipe | CDKitchen.com tip www.cdkitchen.com. Cherokee-Style Hominy #116806 ingredients 1 can (36.5 ounce size) yellow or white hominy, drained 2 slices bacon, more if desired 1/2 cup chopped onion salt and pepper, to taste directions In an iron …
From recipeschoice.com
From recipeschoice.com
CAULIFLOWER, WHITE BEAN, AND HOMINY CHILI | HEALTHY RECIPES | WW …
Instructions. Heat oil in Dutch oven over medium-high heat. Add poblanos, jalapeños, onion, 1/2 teaspoon salt, and 1/8 teaspoon pepper; cook, stirring often, until vegetables begin to soften, about 5 minutes.
From weightwatchers.com
From weightwatchers.com
BLACK BEAN & HOMINY ENCHILADAS RECIPE - RECIPEZAZZ.COM
2016-04-09 1 can (15 ounce) black beans (drained) 1 can (15 ounce) hominy, drained. 8 ounces rice (cooked, 1 cup) 1 teaspoon salt. 1 teaspoon chili powder. 1 teaspoon cumin. 1 teaspoon dried oregano. 1/4 teaspoon freshly ground pepper (to taste) 1/4 cup chopped cilantro.
From recipezazz.com
From recipezazz.com
BEX'S CHILI WITH BEEF, BEANS & HOMINY – FAMILIA KITCHEN
Toast the chiles about 5 minutes on a medium-high comal or cast iron pan. In a large saucepan, add the two types of chiles, water, salt, onions, spices, and onion. Bring to a boil over high heat. Once boiling, remove the pot from the heat. Discard the cinnamon stick.
From familiakitchen.com
From familiakitchen.com
BLACK BEANS AND HOMINY RECIPES - SUPERCOOK
Ingredients: hominy, black beans, kidney beans, white beans, ground beef, tomatoes with green chiles, pinto beans, ranch-style beans, onion, cannellini beans, taco seasoning Slow Cooker Taco Bean Soup
From supercook.com
From supercook.com
CHILI: BLACK BEAN HOMINY CHILI - RECIPECIRCUS.COM
Meanwhile, heat the oil in a Dutch oven or small soup kettle over medium-high heat. Add the onion and pepper and cook until soft and golden brown, about 5 minutes. Add the chili powder, cumin, and oregano and cook until fragrant, a minute or so. Add the beans and hominy along with the hot broth mixture.
From recipecircus.com
From recipecircus.com
BLACK BEAN AND HOMINY CHILI
2017-12-11 In a large saucepan, heat the oil over medium-high heat. Add the onion, celery, bell pepper and garlic and sauté until onion softens, about 10 minutes. Mix in chili powder, cumin, cayenne and oregano and stir for 2 minutes. Add the beans, tomatoes, broth, water and hominy. Bring chili to a boil, stirring occasionally.
From mauryregional.com
From mauryregional.com
HEALTHY BLACK BEAN CHILI RECIPES | EATINGWELL
Slow-Cooker Vegan Chili. 4. Grab your crock pot for this hearty and easy vegan chili, which is chock-full of great-tasting and good-for-you ingredients, including pinto and black beans, red pepper, tomatoes and butternut squash. Once a little chopping is done, all you have to do is dump the ingredients in the slow cooker, making this colorful ...
From eatingwell.com
From eatingwell.com
HOMINY CHILI WITH BEANS - NATIONAL JEWISH HEALTH
Hominy refers to corn kernels that have had the germ and hull removed. The B vitamin niacin found in hominy is more readily absorbed by the body. This recipe is incredibly easy to prepare. Ingredients. 2 teaspoons oil. 2 teaspoons garlic, minced. 4 teaspoons chili powder. 1 teaspoon ground cumin. 15 ½ ounces hominy, canned, drained. 15 ounces ...
From nationaljewish.org
From nationaljewish.org
HEALTHY TURKEY CHILI WITH HOMINY AND BEANS - THIS DELICIOUS HOUSE
2018-07-22 Push the onion and bell peppers to the side and add in the ground turkey, breaking it up with a spoon. Cook until browned, about eight minutes. Drain the beans, hominy, and corn, and rinse. Add to the pot along with the undrained crushed tomatoes. Lastly, bring chili to a low boil and reduce to simmer. Simmer uncovered for 15 minutes.
From thisdelicioushouse.com
From thisdelicioushouse.com
THREE-BEAN AND HOMINY CHILI - RECIPES LIST
3 poblano chiles 3 jalapeno chiles 1 to 2 dried New Mexico chiles, stemmed, seeded and ground (grind using a coffee grinder, or substitute 1 heaping tablespoon New Mexico chile powder), more as desired 2 tablespoons ground cumin, divided, more as desired 1 tablespoon plus 1 teaspoon ground oregano, divided, more as desired 1 teaspoon ground coriander, more …
From recipes-list.com
From recipes-list.com
HOMINY CHILI WITH BEANS RECIPE - FOOD NEWS
Stir in chili powder and next 5 ingredients (chili powder through stewed tomatoes); bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Spoon 1 1/4 cups chili into each of 4 bowls. Top each serving with 1 tablespoon sour cream, 1 tablespoon cheese and 1 teaspoon cilantro. >> Hominy chili with beans recipe. […]
From foodnewsnews.com
From foodnewsnews.com
RED BEAN AND HOMINY CHILI - REBECCA WIGGINS-RICHMOND
2015-01-26 Heat the olive oil in a large heavy-bottom dutch oven or stock pot. Add the onion, carrot and Poblano pepper along with 1 teaspoon salt. Saute until soft and starting to brown. Add garlic and cook one minute, until very fragrant. Add ground chili pepper, paprika, cumin and oregano and saute for another minute.
From itsnoteasyeatinggreen.com
From itsnoteasyeatinggreen.com
VEGAN WHITE CHILI (WITH WHITE BEANS & HOMINY) - PLAYS WELL WITH …
2020-01-13 Once hot, add the onion, poblano, & jalapeno peppers. Season with 1 teaspoon kosher salt. Stir to combine. Cook, stirring occassionally, for 5-6 minutes, until the veggies are softened. Toast the aromatics: Add the garlic, diced green chiles, ground cumin, & bay leaf to the pot, stirring to combine.
From playswellwithbutter.com
From playswellwithbutter.com
BLACK BEAN AND HOMINY STEW RECIPE - FOOD NEWS
Add garlic and cumin; saute 1 minute, stirring constantly. Add tomatillos, broth, and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer for 10 minutes or until the vegetables are tender. Add the roasted poblanos and hominy; cook for 2 minutes or until heated through.
From foodnewsnews.com
From foodnewsnews.com
BLACK BEAN HOMINY CHILI - PLAIN.RECIPES
Add the chili powder, pepper flakes, sugar, thyme, cumin, oregano, and coriander. Stir and cook for 5 minutes. Add the beans, tomatoes (including the juice or puree), vegetable broth, water and salt. Bring to a boil, reduce heat to a simmer, cover and cook for 1 1/2 hours or until the beans are tender. Add the hominy and pepper.
From plain.recipes
From plain.recipes
BLACK BEAN HOMINY CHILI RECIPE - WEBETUTORIAL
The ingredients are useful to make black bean hominy chili recipe that are dried black beans, olive oil, garlic cloves, yellow onions, chili powder, red pepper flakes, sugar, dried thyme, ground cumin, dried oregano, ground coriander, crushed tomatoes in puree, vegetable broth, water, hominy, ground pepper, salt, cornmeal . Black bean hominy chili may have an alternative …
From webetutorial.com
From webetutorial.com
BLACK BEAN AND HOMINY CHILI RECIPE | PIH HEALTH
2021-10-11 Preparation. In a large saucepan, heat the oil over medium-high heat. Add the onion, celery, bell pepper and garlic and sauté until onion softens, about 10 minutes. Mix in chili powder, cumin, cayenne and oregano and stir for 2 minutes. Add the beans, tomatoes, broth, water and hominy. Bring chili to a boil, stirring occasionally.
From pihhealth.org
From pihhealth.org
FOUR BEAN HOMINY CHILI - BIGOVEN.COM
Four bean hominy chili recipe: Try this Four bean hominy chili recipe, or contribute your own. Add your review, photo or comments for Four bean hominy chili. Soups, Stews and Chili Chili
From bigoven.com
From bigoven.com
WHITE BEAN AND HOMINY CHILI RECIPE | MYRECIPES
Mash 2/3 cup beans with a fork. Advertisement. Step 2. Heat a large Dutch oven over medium heat. Add oil to pan; swirl to coat. Add sausage, and sauté for 4 minutes. Add onion, garlic, and poblanos; sauté 6 minutes. Add chili powder and cumin; cook 30 seconds, stirring constantly. Add mashed beans, whole beans, 1 1/2 cups water, and the next ...
From myrecipes.com
From myrecipes.com
BLACK BEAN, HOMINY, AND KALE STEW RECIPE - FOOD NEWS
Spicy Black Bean and Hominy Soup with Kale. Heat the olive oil over medium heat in a soup pot. Add the onions and sauté until tender. Add the garlic and jalapeno; sauté until fragrant, about 1 minute. Add the salsa verde, vegetable broth, and kale. Cook until the kale is …
From foodnewsnews.com
From foodnewsnews.com
BLACK BEAN AND HOMINY CHILI | DEBORAH HEART & LUNG CENTER
Preparation. In a large saucepan, heat the oil over medium-high heat. Add the onion, celery, bell pepper and garlic and sauté until onion softens, about 10 minutes. Mix in chili powder, cumin, cayenne and oregano and stir for 2 minutes. Add the beans, tomatoes, broth, water and hominy. Bring chili to a boil, stirring occasionally.
From demanddeborah.org
From demanddeborah.org
HOMINY TACO CHILI RECIPE - FOOD NEWS
Hominy Taco Chili Recipe. In a 3-1/2- or 4-quart slow cooker combine the meat, tomato sauce, beans with chili gravy, undrained hominy, and taco seasoning mix. Step 3 Cover and cook on low-heat setting for 4 to 6 hours or on high-heat setting for 2 to 3 hours. Just slice flour tortillas into ½-inch slices and toss them in a little olive oil ...
From foodnewsnews.com
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love