Healthy Bisquick Quiche Food

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BISQUICK QUICHE



Bisquick Quiche image

Fluffy Bisquick quiche recipe made in the blender! Make this crustless Bisquick breakfast recipe with ham and cheese or your favorite additions.

Provided by Lynette

Categories     Breakfast

Number Of Ingredients 7

1/2 cup ham (cubed)
1 cup sharp cheddar cheese (shredded)
3 large eggs
1/2 Cup Bisquick
1 1/2 Cups milk
2/4 Cup butter (melted)
1/2 Cup onion (chopped)

Steps:

  • Grease deep dish pie pan. Add ham and cheese evenly to bottom.
  • In a blender combine the remaining ingredients. Blend until smooth.
  • Add blended mixture to pie pan on top of ham and cheese.
  • Bake in preheated 350˚F oven for 45 minutes. Let stand for 10 minutes, then cut and enjoy.

Nutrition Facts : ServingSize 1 slice, Calories 357 kcal, Sugar 5 g, Sodium 566 mg, Fat 29 g, SaturatedFat 16 g, TransFat 1 g, Carbohydrate 11 g, Fiber 0.4 g, Protein 13 g, Cholesterol 156 mg, UnsaturatedFat 10 g

CRUSTLESS QUICHE



Crustless Quiche image

This healthy crustless quiche has rich quiche flavor without the fuss of crust! Customize it with broccoli, bacon, spinach- anything you like!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 50m

Number Of Ingredients 15

6 large eggs
2/3 cup whole milk
¼ cup half-and-half
½ teaspoon kosher salt
¼ teaspoon black pepper
1 teaspoon Dijon mustard (optional)
Pinch ground nutmeg (optional)
1 1/2 cups mix-ins of choice: See below for suggestions and ingredient notes for a broccoli bacon version
2/3 cup grated Gruyère cheese (or swap fontina, sharp cheddar, or smoked mozzarella)
2 tablespoons chopped fresh chives
Cooked (crumbled bacon)
Chopped and sautéed broccoli
Caramelized onions
Cubed leftover ham
Roasted vegetables (roughly chopped)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
  • Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
  • In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
  • Scatter the mix-ins evenly across the bottom of the prepared pie dish.
  • Sprinkle the cheese on top.
  • Carefully pour the egg mixture into the dish. Place the dish on a rimmed baking sheet. Sprinkle the chives over the top.
  • Bake the quiche on the baking sheet until the center is set, about 35 minutes. It should look puffed and golden at the edges, and when a thin, sharp knife is inserted in the center, the center should be cooked through without visible liquid. Let cool a few minutes. Cut into big wedges. Enjoy warm.

Nutrition Facts : ServingSize 1 (of 4);without mix-ins, Calories 231 kcal, Carbohydrate 3 g, Protein 17 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 279 mg, Sugar 2 g

HEALTHY BISQUICK QUICHE



Healthy Bisquick Quiche image

Make and share this Healthy Bisquick Quiche recipe from Food.com.

Provided by KateRedman

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup chopped zucchini
1 large tomatoes, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1/3 cup grated parmesan cheese
1/2 cup Bisquick Heart Smart mix
1 cup nonfat milk
1/2 cup fat-free fat-free liquid egg product or 2 eggs
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat oven to 400°F.
  • Spray 8-inch square baking dish or 9-inch pie plate with cooking spray.
  • Sprinkle zucchini, tomato, onion and cheese in pie plate.
  • In medium bowl, stir remaining ingredients until blended.
  • Pour over vegetables and cheese.
  • Bake uncovered about 35 minutes or until knife inserted in center comes out clean.
  • Cool 5 minutes.
  • Cut into four portions.

Nutrition Facts : Calories 82.2, Fat 2.7, SaturatedFat 1.6, Cholesterol 8.6, Sodium 456.1, Carbohydrate 8.9, Fiber 1.3, Sugar 6.1, Protein 6.3

BISQUICK QUICHE



Bisquick Quiche image

Make and share this Bisquick Quiche recipe from Food.com.

Provided by Noni Suzanne

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb bacon, fried and crumbled
1 (7 3/4 ounce) can spinach, drained very well
1 red onion, chopped
1 cup monterey jack cheese, shredded
1 cup cheddar cheese, shredded
1 1/2 cups milk
3 eggs
3/4 cup Bisquick
1/4 teaspoon black pepper

Steps:

  • Spray large pie pan with Pam.
  • Layer fried and crumbled bacon, spinach, red onion and cheeses. (You may also substitute with the Mexican blend of shredded cheese).
  • If making ahead, cover and refrigerate.
  • When ready to bake: prepare liquid mixture in a separate bowl by beating milk, eggs, Bisquick and pepper just until mixed well.
  • Pour liquid mixture over layered ingredients.
  • Bake at 400 degrees Fahrenheit, uncovered, for approx 45 to 60 minutes. If getting too brown, cover with foil until done.
  • Cool about 10 minutes before cutting (pie style).

Nutrition Facts : Calories 651.7, Fat 53.2, SaturatedFat 21.7, Cholesterol 189.8, Sodium 1104.7, Carbohydrate 17.1, Fiber 1.5, Sugar 3.1, Protein 25.8

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