Healthy Apple Cinnamon Granola Bars Food

HEALTHY CHEWY APPLE CINNAMON GRANOLA BARS

Healthy Chewy Apple Cinnamon Granola Bars image

These granola bars have the same texture as our favorite store-bought bars, but without any weird ingredients or preservatives. Perfect on-the-go snack!

Provided by Julie

Time 25m

Number Of Ingredients 11

Ingredients

1 1/4 cup old fashioned oats
1 cup chopped nuts (I used pecans)
1/4 cup flax seeds
4 tablespoons coconut oil
1/2 cup honey
1/4 cup brown sugar, packed
1/4 teaspoon vanilla extract
2 1/2 cups puffed rice cereal
1/2 cup dried apples, diced
1 teaspoon ground cinnamon
1/2 teaspoon salt

Steps:

Preheat oven to 350 degrees. Prepare a 9 by 9 inch baking dish by spraying it with nonstick spray and lining it with parchment paper, leaving excess hanging over the sides for easy removal later.
Spread oats, nuts, and flax seeds out in an even layer on a parchment paper lined baking sheet.
Bake for 5-8 minutes, watching closely for the oats to just start to brown and become fragrant.
In a small sauce pan, bring honey, coconut oil, and brown sugar to a simmer over medium heat. Stir to dissolve sugar for 2-4 minutes. Remove from heat, add vanilla extract, and set aside.
In a large bowl, combine puffed rice cereal, dried apples, cinnamon and salt. Stir in the oat mixture, and pour in the honey mixture. Stir until everything is well coated.
Press into your prepared 9 by 9 inch square baking dish. Use another piece of parchment paper on top to pack it down and press it into the corners.
Place them in the refrigerator to chill for an hour before removing from the baking dish to cut into bars. Serve at room temperature.

Nutrition Facts : ServingSize 1 Bar, Calories 243 calories, Sugar 18g, Sodium 125mg, Fat 13g, SaturatedFat 4.5g, UnsaturatedFat 7.8g, TransFat 0g, Carbohydrate 31g, Fiber 3.2g, Protein 3.1g, Cholesterol 0mg

HEALTHY APPLE CINNAMON GRANOLA BARS

Healthy Apple Cinnamon Granola Bars image

These Healthy Apple Cinnamon Granola Bars taste just like apple pie! Learn how to make homemade, no-bake granola bars with this easy, kid-friendly recipe.

Provided by Alia | Everyday Easy Eats

Categories Snack

Time 10m

Number Of Ingredients 6

Ingredients

1 cup packed Medjool dates (pitted)
1/4 cup honey
1 1/2 cups rolled oats (certified gluten-free if necessary)
1 teaspoon ground cinnamon
1/2 cup chopped dried apple
1/2 cup chopped walnuts

Steps:

Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
In the bowl of a food processor, process dates and honey until they form a paste.
In a large mixing bowl, combine the oats and cinnamon. Stir in the dried apple and walnuts.
Add date mixture to oat mixture and mix, using your hands, until well combined. Transfer mixture to the prepared pan and firmly press into an even layer.
Chill in freezer for about 20 minutes until firm. Remove from freezer and lift granola mixture out of pan using overhang on sides. Cut into bars and serve.

Nutrition Facts : Calories 161 kcal, Carbohydrate 30 g, Protein 2 g, Fat 4 g, Sodium 5 mg, Fiber 3 g, Sugar 19 g, ServingSize 1 serving

CINNAMON GRANOLA BARS

Cinnamon Granola Bars image

I make these at least once a week for my husband, David. He takes one in his lunch every week and never gets tired of them. I love providing him with something so healthy to snack on that doesn't taste low-fat. -Jessica VanLaningham, Cockeysville, Maryland

Provided by Taste of Home

Categories Desserts

Time 30m

Yield 1 dozen.

Number Of Ingredients 10

Ingredients

1/4 cup butter, softened
1 cup packed brown sugar
1 egg
2 tablespoons ground flaxseed
2 tablespoons honey
2 cups old-fashioned oats
1 cup all-purpose flour
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 cup raisins

Steps:

In a large bowl, beat butter and brown sugar until crumbly, about 2 minutes. Add egg; beat well. Stir in flax and honey. In a small bowl, combine the oats, flour, cinnamon and baking soda; stir into creamed mixture just until blended. Gently stir in raisins., Press into an 11x7-in. baking dish coated with cooking spray. Bake at 350° for 14-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars.

Nutrition Facts :

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