Healthy And Juicy Fresh Ham And Slaw Salandwich Food

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HAM AND COLESLAW SANDWICH



Ham and Coleslaw Sandwich image

Enjoy a fresh and crunchy dish with this Ham and Coleslaw Sandwich. Add horseradish-Dijon mayo to this Ham and Coleslaw Sandwich to make it feisty!

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield 4 servings

Number Of Ingredients 6

1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1/4 cup chopped red onions
1-1/2 cups coleslaw blend (cabbage slaw mix)
8 slices whole wheat bread
4 lettuce leaves
1 pkg. (9 oz.) OSCAR MAYER Deli Fresh Honey Ham

Steps:

  • Combine mayo and onions in medium bowl.
  • Add coleslaw blend; mix lightly.
  • Fill bread slices with lettuce, ham and coleslaw to make 4 sandwiches.

Nutrition Facts : Calories 250, Fat 6 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 30 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 18 g

ULTIMATE HAM SANDWICH



Ultimate Ham Sandwich image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 5

1 large egg yolk (from a pasteurized egg)
1 tablespoon white wine vinegar or champagne vinegar
Kosher salt
1/2 cup vegetable or grapeseed oil
1/2 cup extra-virgin olive oil

Steps:

  • Spread Homemade Mayonnaise (recipe follows) on a thick slice of crusty white or rye bread. Top with Bibb lettuce, sliced tomato, thick slices of leftover ham, a few dill pickle slices and sliced cheddar cheese. Spread whole-grain mustard on another slice of bread, then close the sandwich.
  • Whisk the egg yolk, vinegar and 1 tablespoon water in a medium nonreactive heatproof bowl (glass or ceramic). Fill a large bowl with ice water and set aside. Bring 2 inches water to a simmer in a saucepan over medium-low heat.
  • Set the bowl with the yolk mixture over the saucepan (do not let the bowl touch the water). Slowly whisk until a thermometer inserted into the yolk mixture registers 150 degrees F, 4 to 5 minutes.
  • Set the bowl with the yolk mixture in the ice water to stop the cooking; whisk just until the mixture is lukewarm (do not let it get cold).
  • Put the bowl with the yolk mixture on a damp towel. Add 1/4 teaspoon salt. Combine the oils in a measuring cup. Whisking constantly, slowly drizzle the oil into the bowl in a thin stream until smooth and thick. If at any point the oil is not emulsifying into the mixture, stop adding the oil and whisk to combine before continuing. Whisk in 1 to 2 teaspoons water if the mayonnaise is too thick. Season with salt. Cover and refrigerate up to 4 days.
  • Yield: 1 cup

HEALTHY AND JUICY, FRESH HAM AND SLAW SALANDWICH



HEALTHY AND JUICY, FRESH HAM AND SLAW SALANDWICH image

Categories     Sandwich     Vegetable     Quick & Easy     High Fiber     Lunch

Yield 1 person for lunch

Number Of Ingredients 13

1 slice whole grain bread (toasted)
french mustard (I used Maille but dijon or creole mustard is fine)
1 cup cole slaw mix (get the kind without the dressing)
White wine or white balsamic vinegar
Extra Virgin Olive Oil
Fresh Lemon
Garlic Salt
Creole Seasoning (I use Tony Chachere's)
1/8 avacado
2 slices deli smoked ham
3 small, whole vine ripe tomatoes*
2 canned artichoke bottoms*
*I grilled a bunch of both for dinner and these were left over. you can use raw or charbroil them first.

Steps:

  • 1) make small batch of cole slaw (slaw mix, olive oil/2T, white balsamic/raspberry vinegar 1T, shake of Tony's creole seasoning to taste), toss until mixed 2) slice 1/8 of an avocado sprinkle with garlic salt 3) use left over grilled whole tomatoes and grilled artichoke bottoms, heat both in micro for 1 minute (if they are cold) and toss with a squeeze of fresh lemon juice and a drizzle of olive oil (keep all juices that come out after grilling and reheating them) Assembly: Spread French mustard on toasted bread Pile high with cole slaw mixture Cut up ham slices and place on top Place avocado slices on top Place artichoke bottoms and tomatoes including the lemon/olive oil juice and grilling juices that are with them The juices from cole slaw and grilled/lemony veggies make the bread soggy. Eat immediately (with a fork and knife). Very fresh and very OUTSTANDING especially if you are a veggie lover!!

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