HEALTHY AND DECADENT CINNAMON PANCAKES
Why choose between sweet and healthy? *You can add 1/4 or 1/8 cup of whole wheat flour or subsitute white flour with whole wheat flour. **You can subsitute the egg with 2 egg whites or go egg-less and add 3-4 tablespoons of milk. ***I like my pancakes with a lot of vanilla so I use I tablespoon (it's up to you). ****Use 3/4 tablespoon if you don't want as much cinnamon. (Only 88 calories each!).
Provided by rubyduby193
Categories Breakfast
Time 17m
Yield 12 medium sized pancakes, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl mix the dry ingredients together until combined. Then add in each wet ingredient. Spray your skillet with non stick spray or butter. Preheat your skillet or griddle to medium or 375 degrees (F). Scoop 1/4 of batter for each pancake to make 12 medium sized pancakes. Let pancake cook for 1-2 minutes or until bubbles start to appear. Then flip the pancake and let that side cook for 30 sec-1 minute. Do that for the rest of the batter. Then serve and enjoy this healthy yet yummy breakfast or dessert item.
Nutrition Facts : Calories 284.4, Fat 5.9, SaturatedFat 1.2, Cholesterol 50.6, Sodium 290.9, Carbohydrate 49.2, Fiber 2.6, Sugar 17.1, Protein 8.5
CINNAMON ROLL PANCAKES
This recipe serves 8, and the amounts in the brackets are to cut the recipe down to 2 servings. To make this healthier, sub 1 cup whole wheat flour for 1 of the cups of the all purpose flour, use non dairy milk, use margarine( I use smart balance), and light cream cheese. From Just a Pinch.
Provided by Sharon123
Categories Breakfast
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- To make the Cinnamon Filling:.
- Mix the three ingredients together. Place in a disposable piping bag and snip the end off or put in a plastic ziploc bag and snip the corner off.
- To make the Pancakes:.
- Mix the dry ingredients in one bowl and the wet ingredients in another bowl. Stir them together until everything is moistened leaving a few lumps.
- Heat your griddle to exactly 325 degrees. You don't want these too cook too quickly, and you won't want your cinnamon to burn.
- Make desired size pancake on greased griddle and then using the piping bag and starting at the center of the pancake, create a cinnamon swirl. Wait until the pancake has lots of bubble before you try to turn it. You will find that when you turn it the cinnamon swirl will melt. The cinnamon will melt out and create the craters which the cream cheese glaze will fill.
- To make the Cream Cheese Glaze:.
- In a microwave safe bowl melt the butter and cream cheese and then stir together. Whisk in the powdered sugar and vanilla. Add a little milk if needed to make it a glaze consistency.
- Place pancake on plate, then cover with cream cheese glaze.
Nutrition Facts : Calories 1008.1, Fat 53.7, SaturatedFat 29.1, Cholesterol 217.2, Sodium 1402.7, Carbohydrate 119.8, Fiber 2.7, Sugar 62.9, Protein 14.9
CINNAMON ROLL PANCAKES
Serve these cinnamon roll pancakes for breakfast or brunch with caramel yogurt and maple syrup. They also make an inspired dessert for Pancake Day
Provided by Cassie Best
Categories Breakfast, Brunch, Dessert
Time 35m
Number Of Ingredients 11
Steps:
- Weigh the flour in a large jug or bowl. Add the baking powder, caster sugar, ½ tsp cinnamon and a generous pinch of salt. Whisk to combine. Crack in the eggs, add ½ the butter and all the milk, then whisk to a smooth batter. Will keep in the fridge overnight.
- Stir the rest of the cinnamon, the light brown sugar and the maple syrup into the remaining melted butter. Add 3 tbsp of the pancake mixture and mix. Transfer to a squeezy bottle fitted with a small nozzle or a piping bag.
- When you're ready to cook, pour a little oil in your largest frying pan, and wipe out any excess with some kitchen paper. Keeping the pan over a low-medium heat, spoon 2-3 tbsp mounds into the pan for each pancake, leaving space for them to expand as they cook. You should get three or four in at a time. Use the cinnamon mixture in your bottle or piping bag to pipe swirls on top of each pancake. When the pancakes start to set around the edges and you see bubbles appear on top, carefully flip and cook for another 2-3 mins until golden and cooked through. Keep warm in a low oven while you continue cooking the rest of the batter.
- Serve the pancakes with yogurt and extra maple syrup, if you like.
Nutrition Facts : Calories 153 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.4 milligram of sodium
WHOLE GRAIN BROWN SUGAR-CINNAMON PANCAKES
From eatbetteramerica.com! These are very filling! Posting as written but sometimes I use 1cup whole wheat flour and 1/2 cup regular flour. We also usually serve with the light syrup instead of the applesauce just as a personal preference!
Provided by SarahBeth
Categories Breakfast
Time 35m
Yield 16 pancakes, 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, cereal, brown sugar, baking powder, salt, and half of the cinnamon.
- In a medium bowl, combine eggs, buttermilk, and oil. Add to flour mixture. Stir just until combined but still slightly lumpy.
- Heat a lightly greased griddle or heavy skillet over medium heat until a few drops of water dance across the surface. For each pancake, pour a scant ¼ cup batter onto the hot griddle.
- Cook over medium heat until pancakes are golden brown, turning when pancake surfaces are bubbly and edges are slightly dry (about 1 to 2 minutes per side).
- Serve immediately, or keep warm in a loosely covered ovenproof dish in a 200°F oven for up to 30 minutes. Serve topped with applesauce and remaining ½ teaspoon ground cinnamon.
Nutrition Facts : Calories 211.3, Fat 5.8, SaturatedFat 1.2, Cholesterol 55, Sodium 404.2, Carbohydrate 35.7, Fiber 4.5, Sugar 8.5, Protein 7.2
EASY EGGLESS WHOLE WHEAT CINNAMON PANCAKES
This is a simple recipe for eggless pancakes that does not call for any egg substitute. Can also be vegan if you use a milk substitute.
Provided by Laundrycrisis
Categories Breakfast
Time 15m
Yield 12 pancakes
Number Of Ingredients 6
Steps:
- Preheat and lightly grease your favorite pancake pan - I use a seasoned cast iron skillet on medium-low heat. In a mixing bowl with a pouring spout, combine all dry ingredients with a whisk, then stir in the oil and milk (or milk substitute) until the batter is smooth with no lumps. Allow the batter to sit for a minute, and then it is ready to cook. Pancakes are ready to flip when the edges have cooked enough to be firm. FLUFFY VERSION: The recipe as written makes thin pancakes. For fluffier pancakes, use only 2 cups of liquid, and use slightly lower heat so the pancakes cook slower and the inside has time to cook by the time the outside is done. TIP: If the outside is done before the inside is cooked, turn the heat down -- even way down, and cook them more slowly. And don't flip until there are bubbles on the top.
Nutrition Facts : Calories 178.9, Fat 11.1, SaturatedFat 2.3, Cholesterol 6.4, Sodium 162.7, Carbohydrate 17.2, Fiber 2.6, Sugar 0.1, Protein 4.3
HEALTHIER GOOD OLD FASHIONED PANCAKES
I loved this pancake recipe. Way better than a mix at the store but I wanted to cut a little of the fat. I make them with less butter, egg whites instead of a whole egg, and nonfat milk. They are so fluffy and tasty plus I feel great about giving them to my family.
Provided by MakeItHealthy
Categories Breakfast and Brunch Pancake Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Sift flour, baking powder, salt, and sugar together in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Using approximately 1/4 cup for each pancake, pour or scoop batter onto griddle. Brown on both sides and serve hot.
Nutrition Facts : Calories 134.9 calories, Carbohydrate 22 g, Cholesterol 8.4 mg, Fat 3.1 g, Fiber 0.6 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 554.9 mg, Sugar 3.6 g
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