Healthy Alphabet Soup Food
ALPHABET SOUP
A quick and easy vegetable soup made with ground round and spicy vegetable juice cocktail. My kids love it!
Provided by MRSMCEVERS
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Place the meat in a large stock pot, and cook over medium-high heat until evenly brown. Drain the meat, except for about 2 tablespoons of the juices.
- Dissolve the bouillon cubes in 3 cups of hot water, and add to the stock pot with the meat. Stir in spicy vegetable juice cocktail, mixed vegetables, alphabet pasta, and 6 cups of water. Simmer 20 minutes, or until pasta is tender. Season to taste with salt and pepper, and serve.
Nutrition Facts : Calories 182.4 calories, Carbohydrate 23.5 g, Cholesterol 23 mg, Fat 5.1 g, Fiber 3.1 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 580.4 mg, Sugar 4.5 g
ABC SOUP
Instead of opening a can of alphabet soup, why not make some from scratch? Kids of all ages love this traditional ABC soup with a tomato base, ground beef and alphabet pasta. -Sharon Brockman, Appleton, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, cook beef and onion over medium heat until the meat is no longer pink; drain. Add tomato juice, vegetables, water and bouillon; bring to a boil. Add pasta. Cook, uncovered, until pasta is tender, 6-8 minutes, stirring frequently. Add salt and pepper.
Nutrition Facts : Calories 148 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 858mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 2g fiber), Protein 10g protein.
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- In a large pot, heat the olive oil over medium heat. Once hot, add in the garlic, onion, italian seasoning, sea salt, and thyme. Cook until the onion begins to soften, about 5 minutes.
- Turn the heat to high and add in the broth, frozen vegetables, celery, bay leaf, diced tomatoes in their juices, and tomato sauce. Bring to a boil.
- Once boiling, lower heat to a gentle simmer and add in the pasta. Cook until the pasta is tender (check the box of the pasta you’re using for reference), about 20 minutes. Check pasta for doneness (cook to your liking) and when the pasta is done, remove the bay leaf.
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Reviews 235Total Time 30 minsCategory LunchCalories 293 per serving
- In a large pot, heat the olive oil and onion over medium-high heat until the onion is cooked through and translucent, about 5 minutes.
- Add the broth, tomato sauce, diced tomatoes (with the juice), green beans, peas and carrots, corn, parsley, basil, and salt.
- Continue to heat until the mixture is boiling. Add the alphabet noodles and simmer for 10 minutes. Stir frequently. Remove the pot from the heat and allow the soup to rest for 5 minutes. Add salt and pepper to taste, and enjoy right away.
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