Healthified Chocolate Chip Quinoa Bars Food
HEALTHIFIED CHOCOLATE CHIP QUINOA BARS
This is a healthified version of my granola bar recipe with great flavor! You can use a mixer but it's not necessary.
Provided by Chrystal Garrison
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 36
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a rimmed baking sheet.
- Combine quinoa flakes, almond flour, flax seeds, baking powder, and salt in a large bowl.
- Mix honey, applesauce, chocolate chips, eggs, and vanilla extract in another bowl. Add to quinoa flake mixture and mix well with your hands to combine. Press evenly on prepared baking sheet with your hands or a spatula.
- Bake in the preheated oven until lightly golden, about 15 minutes. Cool for 20 minutes before cutting into 36 bars.
Nutrition Facts : Calories 144.5 calories, Carbohydrate 20.8 g, Cholesterol 10.3 mg, Fat 5.8 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 97.3 mg, Sugar 11.3 g
QUINOA CHOCOLATE CHIP COOKIES
Provided by Giada De Laurentiis
Categories dessert
Time 5h
Yield 11 to 12 cookies
Number Of Ingredients 10
Steps:
- Place the quinoa in a dry pan over medium heat. Cook, stirring occasionally, until the quinoa is evenly toasted and beginning to pop, 3 to 4 minutes. Remove from the heat and allow to cool completely.
- Add the melted butter, coconut sugar and vanilla extract to a medium bowl. Using a rubber spatula, stir to combine and soften the sugar. Add the egg and egg yolk and stir until smooth. Add the almond flour, coconut flour, baking soda and salt and stir until it forms a soft dough. Add the chocolate chips and quinoa and stir to evenly distribute. Refrigerate for at least 4 hours or up to overnight.
- Preheat the oven to 350 degrees F.
- Line 2 rimmed baking sheets with parchment paper. Scoop 1/4-cup balls of cookie dough evenly onto the baking sheets leaving 2 inches between each scoop. Flatten them slightly. Bake, rotating halfway through, until the edges are just set and the centers are still slightly underdone, 13 to 15 minutes. Allow to cool for 10 minutes on the baking sheets, then remove to a wire rack to cool completely.
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I have made this twice. Once exactly as the recipe is written and once with regular flour. Good both times.
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