Healthier Zucchini Brownies Food
HEALTHIER ZUCCHINI BROWNIES
A great way to get more veggies into my little boy - and a tasty (nearly guilt-free) treat for me! This is a combination of other brownie recipes I've read, with an eye to make it healthier: less oil and refined sugars, plus whole wheat flour! By pureeing the zucchini and using prunes to get a dark, rich color, no one will ever know there's veggies in the brownies! Who knew that gigantic zucchini would turn into dessert?
Provided by GrrlFriday
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray.
- Puree zucchini in a high-powered blender or food processor. Measure out 2 cups of zucchini puree, then add prunes until level hits 3 cups. Return to the blender and process. Add brown sugar, cocoa, oil, salt, and vanilla extract; blend until totally smooth.
- Whisk whole wheat flour, all-purpose flour, and baking soda together in a bowl. Stir in nuts. Pour chocolate mixture into flour mixture and stir together as gently as possible; batter will be very thick.
- Spread batter into the prepared baking pan and smooth as much as you'd like; this batter will not smooth out much as it bakes. Sprinkle Demerara sugar and chocolate chips on top.
- Bake in the preheated oven until brownies just spring back when touched in the middle or a toothpick comes out clean, about 30 minutes. Allow to cool before devouring.
Nutrition Facts : Calories 227.7 calories, Carbohydrate 37.5 g, Cholesterol 1.2 mg, Fat 8.5 g, Fiber 3.6 g, Protein 4 g, SaturatedFat 2.2 g, Sodium 252 mg, Sugar 22 g
ZUCCHINI BROWNIES
It is easy to sneak in healthier ingredients because the chocolate covers it up! Options: use half splenda half sugar, add 1/2 c chopped nuts, use all purpose flour. After cooled, top with "Chocolate Frosting for Zucchini Brownies", also on Food.com. I personally like them fine without the frosting, but they are good with it as well. Personal choice. http://www.food.com/recipe/chocolate-frosting-for-zucchini-brownies-461602
Provided by herbiechic
Categories Dessert
Time 45m
Yield 1 9x13 pan
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Grease and flour 9x13 baking pan (I use glass and just spray Pam).
- In a large bowl, mix together the oil, sugar, and vanilla until well blended.
- Add eggs and mix until blended.
- In a separate bowl, combine the flour, cocoa, baking soda, and salt.
- Stir into the sugar mixture.
- Fold in zucchini (& nuts if you wish; I pureed zucchini so it was undetectable, but just shredded is fine, it blends in for the most part).
- Spread evenly into prepared pan.
- Bake for 25-30 minutes in preheated oven, or until brownies spring back when gently touched.
- Cool & frost, if desired.
Nutrition Facts : Calories 2086.9, Fat 131.2, SaturatedFat 21.9, Cholesterol 372, Sodium 4389.8, Carbohydrate 207.1, Fiber 42.4, Sugar 9.4, Protein 55.7
ZUCCHINI BROWNIES
Moist chocolate brownies with frosting!
Provided by Marian
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, mix together the oil, sugar and 2 teaspoons vanilla until well blended. Combine the flour, 1/2 cup cocoa, baking soda and salt; stir into the sugar mixture. Fold in the zucchini and walnuts. Spread evenly into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched.
- Make frosting while brownies cool. Melt together the 6 tablespoons of cocoa and margarine; set aside to cool.
- Meanwhile, blend together the confectioners' sugar, milk and 1/2 teaspoon vanilla. Stir in the cocoa mixture. Spread over cooled brownies before cutting into squares.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 32.9 g, Cholesterol 0.2 mg, Fat 8.6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 199.9 mg, Sugar 22.8 g
BEST ZUCCHINI BROWNIES EVER
The zucchini make the brownies very moist and no one ever knows what the secret is to these brownies until you tell them.
Provided by slickchick
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Cream sugar & margarine. Add eggs and vanilla.
- Add remaining ingredients. Stir in shredded zucchini last.
- Spread in a 13 x 9 greased pan. Sprinkle 1 cup chocolate chips on top along with 1 Tbls sugar.
- Bake @ 350 for 25 to 30 minutes.
Nutrition Facts : Calories 220.6, Fat 6.9, SaturatedFat 2.7, Cholesterol 23.2, Sodium 123.9, Carbohydrate 38.5, Fiber 1.4, Sugar 25, Protein 3.2
FUDGY ZUCCHINI BROWNIES
"These moist fudgy brownies disappear fast at potluck dinners," reports Ruth Bramble, Rushville, Missouri. You won't even know there's zucchini in them.
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 2 dozen.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the flour, cocoa, baking soda and salt. In a small bowl, combine the zucchini, sugar and oil; stir into dry ingredients until blended. Stir in walnuts and vanilla. , Pour into a greased 13-in. x 9-in. baking pan. Bake at 350° for 35-40 minutes or until a toothpick comes out clean. Cool on a wire rack for 30 minutes. , In a large saucepan, melt butter; stir in sugar and milk. Bring to a boil over medium heat, stirring frequently. Cook and stir 1 minute or until smooth. Remove from the heat. Stir in chips and marshmallows until melted and smooth; add vanilla. Spread over brownies. Sprinkle with walnuts if desired.
Nutrition Facts : Calories 239 calories, Fat 12g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 199mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.
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