Healthier Instant Noodles In A Jar Recipe By Tasty Food

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MASON JAR INSTANT NOODLES



Mason Jar Instant Noodles image

These Mason Jar Instant Noodle Soups are the perfect on-the-go work lunch and packed full of raw veggies, quick-cook vermicelli noodles & shredded chicken

Provided by Taylor Stinson

Categories     Soup

Time 30m

Number Of Ingredients 9

4 (1 L) Mason jars
2 chicken breasts (cooked and shredded)
4 tsp soy sauce or tamari
4 tsp Sriracha chili garlic hot sauce
4 tsp lime juice
4 vegetable bouillon cubes
1/2 cup each julienned broccoli stems, carrots, bell peppers and green onions
1 lb package rice vermicelli noodles
Sunflower sprouts or cilantro for garnish

Steps:

  • To shred chicken, boil breasts in a large pot of hot water for 12-15 minutes until chicken is cooked through. Pull apart with your hands or with a fork once cooled.
  • Divide the shredded chicken into each mason jar evenly, then add 1 tsp of soy sauce, Sriracha and lime juice to each jar.
  • Layer in vegetables, then drop in bouillon cubes. Finally, finish by dividing vermicelli noodles evenly among each jar and keep in fridge until ready to eat.
  • When ready to serve, pour boiling water in to fill jar and carefully stir contents, making sure to dissolve bouillon cube completely and saturate noodles. You may also need to microwave the jar for 1-2 minutes depending on the type of noodles used (some varieties of vermicelli are harder than others). Let the jar sit for 5 minutes before serving.
  • Pour contents of the jar into large bowl when ready to eat (should be within 5 minutes of pouring boiling water) and eat right away!

Nutrition Facts : Calories 369 kcal, Carbohydrate 52 g, Protein 28 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 1366 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

HEALTHIER INSTANT NOODLES RECIPE BY TASTY



Healthier Instant Noodles Recipe by Tasty image

Here's what you need: soy sauce, toasted sesame oil, pepper, mushroom, carrot, fresh spinach, dry instant noodle, green onion, hot broth

Provided by Kahnita Wilkerson

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 9

2 teaspoons soy sauce
½ teaspoon toasted sesame oil
pepper, to taste
¼ cup mushroom, thinly sliced
¼ cup carrot, cut into matchsticks
½ cup fresh spinach, chopped
1 cup dry instant noodle
2 tablespoons green onion, chopped
1 cup hot broth, or hot water

Steps:

  • Fill a mason jar with soy sauce, sesame oil, pepper, mushrooms, carrots, spinach, noodles, and green onions.
  • Adjust seasonings to taste.
  • Store in the fridge for up to 5 days.
  • When you're ready to serve, pour in the hot water or broth. Stir well.
  • Enjoy!

Nutrition Facts : Calories 1533 calories, Carbohydrate 162 grams, Fat 88 grams, Fiber 6 grams, Protein 18 grams, Sugar 15 grams

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