Healthier Fruit Muffins Food

HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)

Steps:

• First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
• Next, place dry ingredients into a medium bowl and mix.
• Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
• Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
• At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
• Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
• Let cool for 5 minutes and then remove from the muffin tin to continue cooling.

HEALTHIER FRESH STRAWBERRY MUFFINS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
• Mix all-purpose flour, oats, whole wheat flour, sugar, flax seed meal, baking powder, and salt together in a large bowl. Stir in milk, coconut oil, applesauce, and eggs. Fold in strawberries.
• Fill the prepared muffin tins evenly with batter, about 3/4 full.
• Bake in the preheated oven until a knife inserted into the center of a muffin comes out clean, about 20 minutes.

FRUITBURST MUFFINS

Steps:

• Preheat the oven to 200C/gas 6/ fan 180C and very lightly butter a 12-hole muffin tin. Sift the flour and baking powder into a bowl. In another bowl, lightly beat the eggs, then stir in the melted butter, milk and honey. Add to the flour with the remaining ingredients. Combine quickly without overworking (it's fine if there are some lumps left - you want it gloopy rather than fluid). Spoon the mixture into the muffin tin. Bake for 20-25 minutes until well risen and pale golden on top.
• Leave in the tin for a few minutes before turning out. When cool, they'll keep in an airtight tin for two days. (Can be frozen for up to 1 month.)

HEALTHY FRUIT MUFFINS

Steps:

• Preheat oven to 375F.
• Spray a 12-muffin tin with non-stick spray and set aside, or use muffin liners.
• Combine flour, baking soda, cinnamon and salt in a medium bowl.
• Set aside.
• Drain peaches and reserve 1/3 cup of syrup.
• Puree peaches and reserved syrup in a blender, until smooth.
• Whisk the peach puree, sugar, egg substitute and oil.
• Add Bran Flakes and mix well.
• Add flour mixture and stir until dry ingredients are just moistened.
• DO NOT OVERMIX!
• Gently fold in blueberries.
• Divide batter among the muffin cups (about 2/3 full).
• Bake for 20 mins, or until toothpick test shows doneness.
• Serve warm.

HEALTHY FRUIT MUFFINS

Steps:

• Crush all cereal. Combine all dry ingredients and set aside.
• Chop fruit cocktail, reserving juice. Mix with chopped cherries.
• Beat eggs and mix with Splenda, oil, vanilla, and buttermilk. Add fruit and juice of fruit cocktail.
• Blend with dry ingredients and fill greased muffin tins to 2/3 full.
• Bake at 375 degrees for 12 to 14 minutes. Freezes well.

HEALTHIER FRUIT MUFFINS

Steps:

• Preheat oven to 400 degrees.
• Combine all the dry ingredients and mix together. Then add the wet ingredients. Carefully add the fruit last.
• Pour batter into muffin cups, fill near to top. Sprinkle the mixed topping over the muffins. The sugar will bake into a "glaze" and the oats are for texture.
• Bake 15-20 minutes, until you can stick a fork in them and it comes out clean. Muffins will only rise slightly.