Healthier Burger Food
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THE 13 HEALTHIEST FAST FOOD BURGERS YOU CAN ORDER - EAT …
From eatthis.com
Estimated Reading Time 5 mins
- Burger King's Whopper Jr. Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein. "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin.
- In-and-Out Hamburger w/ Onion Protein Style (Bun replaced with lettuce) Per burger: 240 calories, 17 g fat (4 g saturated fat), 370 mg sodium, 11g carbs (3 fiber, 7 g sugar) 13 g protein.
- Jack in the Box Hamburger. Per burger: 280 calories, 11 g fat (4 g saturated fat), 680 mg sodium, 32 g carbs (1 fiber, 5 g sugar), 14 g protein. "This burger packs 14 g of protein," says Tony Castillo, MS, RDN, LD, registered dietitian nutritionist and nutrition consultant for RSP Nutrition.
- Wendy's Jr. Cheeseburger Deluxe. Per burger: 340 calories, 30 g fat (7 g saturated fat), 610 mg sodium, 27g carbs (1 fiber, 6 g sugar), 15 g protein. "This burger is really similar to BK's Whopper Jr, but it does have a little more sodium," says Pankonin.
- McDonald's Hamburger. Per burger: 250 calories, 9 g fat (3 g saturated fat), 480 mg sodium, 31g carbs (1 fiber, 6 g sugar) 12 g protein. Coming from the same restaurant that coined the supersize, it's almost surprising that McDonald's can rank on a list of the healthiest fast food burgers.
- Culver's Original Butterburger (Single) Per burger: 390 calories, 17 g fat (7 g saturated fat), 480 mg sodium, 38g carbs (1 fiber, 6 g sugar) 20 g protein.
- Steak 'n' Shake Single Steakburger. Per burger: 320 calories, 14 g fat (5 g saturated fat), 830 mg sodium, 32 g carbs (3 g fiber, 6 g sugar), 15 g protein.
- BurgerFi Burger (Single) Per burger: 521 calories, 27 g fat (10 g saturated fat), 685 mg sodium, 44 g carbs (1 fiber, 9 g sugar) 24 g protein. "This burger tastes amazing and is incredibly filling.
- Sonic Junior Burger. Per burger: 330 calories, 16 g fat (4.5 g saturated fat), 610 mg sodium, 32g carbs (2 fiber, 5 g sugar) 15 g protein. "This burger has 15g of protein and you can ask for extra veggies!"
- White Castle Original Slider. Per burger: 140 calories, 7 g fat (2.5 g saturated fat), 380 mg sodium, 16 g carbs (1 fiber, 2 g sugar) 6 g protein. "This serving size is the smallest compared to most burgers, but provides a quick bite and you don't feel guilty about eating another if you want (no one really eats just one slider)," says Valdez.
HOW TO MAKE A HEALTHIER BURGER - FOOD NETWORK
Web The Meat. Although beef is traditionally used for the burger patty, you can also use chicken, turkey, bison, venison, vegetables, legumes or mushrooms.
From foodnetwork.com
From foodnetwork.com
22 INSANELY DELICIOUS AND HEALTHY BURGER RECIPES | BEST …
19 HEALTHY BURGER RECIPES | RECIPES, DINNERS AND EASY …
Web Asian Turkey Burgers. Lighten up these burgers by cutting back on the meat and adding some texture with bulgur. Add great Asian flavors with a quick pickling of cucumbers and onions, plus a spicy ...
From foodnetwork.com
From foodnetwork.com
HEALTHY BURGER RECIPES | EATINGWELL
Web Classic Hamburger. 7. Slow-cooked onions add moisture and flavor to these lean beef burgers. A quick blend of mayonnaise, ketchup, relish and vinegar makes a perfect tangy, sweet and creamy “special sauce” for …
From eatingwell.com
From eatingwell.com
THE 9 HEALTHIEST FAST FOOD BURGERS, RANKED - SPOON …
Web 2017-11-10 Growing up, nothing was better on a long car ride than pulling over to a fast food joint for a quick treat. It seemed like there was nothing that a Happy Meal and a small fry couldn't fix. As the years have gone …
From spoonuniversity.com
From spoonuniversity.com
HOW DOES THIS PLANT-BASED BURGER STACK UP? - ABC NEWS
Web 16 hours ago Lichtenstein co-authored a report on the health and nutrition of plant-based meat in 2020, in collaboration with Food Frontier, an independent consultancy …
From abc.net.au
From abc.net.au
ALDI BURGER TASTES 'LITERALLY LIKE MCDONALD'S' - HEALTHIER RECIPE TO ...
Web 4 hours ago By comparison, a Quarter Pounder burger with cheese from McDonald's contains ingredients 507 calories. However, one key difference between the McDonald's …
From express.co.uk
From express.co.uk
9 WORST FAST-FOOD BURGERS TO STAY AWAY FROM RIGHT NOW
Web 1 day ago Per burger: 960 calories, 63 g fat (24 g saturated fat, 1.5 g trans fat), 205 mg cholesterol, 2,240 mg sodium, 41g carbs (1 g fiber, 11 g sugars), 57 g protein
From msn.com
From msn.com
HEALTHY BURGER RECIPES | BBC GOOD FOOD
Web 20 Recipes. Magazine subscription – your first 5 issues for only £5! Discover Good Food's best healthy burger recipes and find out how to make nourishing turkey, chicken, fish, …
From bbcgoodfood.com
From bbcgoodfood.com
9 WORST FAST-FOOD BURGERS TO STAY AWAY FROM RIGHT NOW
Web 2022-11-15 Shake Shack Bourbon Bacon Cheddar Burger (Double) shake shack bourbon bacon cheddar burger. Per burger: 960 calories, 63 g fat (24 g saturated fat, 1.5 g trans …
From yahoo.com
From yahoo.com
30 HEALTHY HAMBURGER RECIPES - TASTE OF HOME
HOW LONG TO COOK SALMON BURGERS? - TEST FOOD KITCHEN
Web 2022-11-17 how long to cook salmon burgers? November 17, 2022 by Emon. Answer. The average lifespan of a salmon is around 8-10 years, so it’s smart to cook your salmon …
From testfoodkitchen.com
From testfoodkitchen.com
THE 10 BEST BURGERS IN WARRENTON (UPDATED NOVEMBER 2022
Web Best Burgers in Warrenton, Virginia: Find 1,603 Tripadvisor traveller reviews of THE BEST Burgers and search by price, location, and more. Warrenton. Warrenton Tourism …
From tripadvisor.com
From tripadvisor.com
HOME COOKED BURGER VS FAST FOOD - KITCHENWARE RATER
Web 2022-01-07 Fast food burgers come with a ton of excess calories that make them unhealthy for regular consumption. For instance, a Quarter Pounder with cheese would …
From kitchenwarerater.com
From kitchenwarerater.com
12 BEST FAST-FOOD BURGERS, ACCORDING TO CHEFS — EAT THIS …
Web 2022-11-09 Whataburger with Cheese, Bacon, and Jalapenos. Whataburger / Facebook. Fort Worth-based Chef Tim Love told Esquire he loves Texas chain Whataburger, …
From eatthis.com
From eatthis.com
ARE BURGERS HEALTHY? 5 HARMFUL EFFECTS OF BURGER
Web Answer: Absolutely Yes, homemade burgers are healthier than fast food burgers. The reason is that you choose and add ingredients yourself. Burgers purchased from fast …
From wholesomealive.com
From wholesomealive.com
HEALTHIER BURGER RECIPE - FOOD.COM
HEALTHY BURGER RECIPES TO EAT ALL SUMMER LONG - FOOD …
Web 2017-07-10 Healthy Chili Bean and Bulgur Burgers On the outside, these burgers may look like a fried chicken sandwich, but their wholesome interior holds bulgur, beans and a …
From foodnetwork.ca
From foodnetwork.ca
WELLNESS KITCHEN OF WARRENTON
Web Whether the plan is for someone with a chronic condition, or a senior needing easy access to healthy meals, our goal is the same: create food that tastes incredibly good, …
From warrentonwellnesskitchen.com
From warrentonwellnesskitchen.com
12 HEALTHIER OPTIONS AT BURGER KING
Web 2021-08-12 Healthy eating at fast-food restaurants like Burger King can be tricky. In the past, Burger King offered several healthier menu options, including salads and grilled …
From healthline.com
From healthline.com
THE 10 BEST BURGERS IN WARRENTON (UPDATED NOVEMBER 2022
Web Best Burgers in Warrenton, Oregon Coast: Find 9,756 Tripadvisor traveller reviews of THE BEST Burgers and search by price, location, and more. ... Healthy, Contemporary $$ - …
From tripadvisor.com
From tripadvisor.com
THE #1 HEALTHIEST FAST-FOOD BURGER ORDER, ACCORDING TO NUTRITIONISTS
Web 2021-06-22 The healthiest beef burger: The Junior Burger at Wendy's. Courtesy of Wendy's. NUTRITION PER SERVING: 250 calories, 11 g fat (4 g saturated fat, 0.5 g …
From eatthis.com
From eatthis.com
THE 10 BEST BURGERS IN FREDERICKSBURG (UPDATED NOVEMBER 2022 ...
Web 11. Brock's Riverside Grill. 814 reviews Open Now. American, Bar $$ - $$$. “Location and staff are the best”. “Very good food in a comfortable, casual...”. 12. Harry's Alehouse. …
From tripadvisor.com
From tripadvisor.com
TOP 10 HEALTHY BURGER RECIPES | BBC GOOD FOOD
Web 4. Turkey & coriander burgers with guacamole. It's a fact that everything is better with a dollop of creamy guacamole, and that includes our easy turkey & coriander burgers. Fill …
From bbcgoodfood.com
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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