Hazelnut And Courgette Zucchini Bake Food

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HAZELNUT AND COURGETTE (ZUCCHINI) BAKE



Hazelnut and Courgette (Zucchini) Bake image

I've lost count of the number of times I've made this recipe, which comes from "Sarah Brown's Vegetarian Cookbook". Sarah Brown is a well known British cookery writer. This roast is a light, delicately flavoured centrepiece dish, which can be served hot or cold. Ideal for summer dining, and a useful way of using some of your garden's over-abundant crop of courgettes! The last time I made this recipe (after posting) I decided the mix was 'wet' enough without adding the pureed tomato, so I've updated this to show this ingredient as optional. Works fine with and fine without--your choice.

Provided by Mrs B

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 medium onion, finely chopped
3 tablespoons sunflower oil
4 ounces hazelnuts, roughly chopped
1 1/4 lbs courgettes, diced
1/2 tablespoon sesame seeds
1/2 tablespoon cumin seed
1/2 teaspoon turmeric
1/4 teaspoon grated gingerroot
3 ounces medium oatmeal (or rolled oat flakes)
3 ounces ground almonds
2 ounces creamed coconut, grated
5 ounces canned tomatoes, pureed (optional)
1 pinch cayenne pepper, to taste
salt and black pepper, to taste

Steps:

  • Preheat the oven to 350°F/180°C/gas mark 4.
  • In a large frying pan gently sauté the onion for 3-4 minutes in 2 tablespoons of oil.
  • Add the hazelnuts, courgettes, sesame seeds, cumin, turmeric and ginger; stir ingredients together and continuing to stir occasionally, cook over a moderate heat for 7-10 minutes until the nuts have lightly browned and the courgettes are soft (the hazelnuts will absorb the oil during cooking so add the remaining oil during this stage if you need to); remove from heat when cooked.
  • Mix in the oatmeal, almonds, coconut and tomatoes (if using) and stir together thoroughly; season with cayenne, salt and black pepper.
  • Grease a 1 lb loaf tin or a deep pate dish and press the mixture in well; bake for 35-40 minutes or until the top is well browned and firm to the touch.
  • Remove from oven when cooked and allow the roast to rest in its tin for a few minutes before turning out and slicing; for extra presentation you can decorate the top with additional thin cut slices of courgette that have been gently fried.

Nutrition Facts : Calories 616, Fat 50.5, SaturatedFat 12.5, Sodium 22.8, Carbohydrate 34.7, Fiber 9.6, Sugar 6.2, Protein 15.3

MOM'S ZUCCHINI BAKE



Mom's Zucchini Bake image

Make and share this Mom's Zucchini Bake recipe from Food.com.

Provided by puppitypup

Categories     Vegetable

Time 55m

Yield 4-5 serving(s)

Number Of Ingredients 9

4 medium zucchini, sliced
1/2 cup chopped onion
2 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon pepper
1 slice bread
1 large egg, slightly beaten
1/2 cup shredded cheddar cheese
1/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees.
  • Cook zucchini until tender. (On the stove, add a little water, cover and cook about 15 minutes. In the microwave, cook about 5 minutes.).
  • Either on the stove or in the microwave, melt butter with onions in it.
  • Pour water off zucchini.
  • Combine zucchini, onions, butter, salt, pepper and pinched bread in a good-sized bowl and stir.
  • Add egg and first amount of cheese and stir.
  • Pour into a greased casserole dish. Sprinkle remaining cheese on top.
  • Bake at 350 degrees for 30 minutes. Add remaining cheese about 10 minutes before casserole is done.

Nutrition Facts : Calories 212.3, Fat 14.8, SaturatedFat 8.7, Cholesterol 84, Sodium 539.1, Carbohydrate 11.5, Fiber 2.5, Sugar 6.2, Protein 10

ZUCCHINI BAKE



Zucchini Bake image

Make and share this Zucchini Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups sliced zucchini
1 1/2 cups sliced fresh mushrooms
1/4 cup sliced onion
salt and pepper
1 cup shredded cheddar cheese
1 teaspoon dried basil

Steps:

  • Layer the zucchini, mushrooms, and onions in a lightly greased 1 to 1 1/2 quart baking dish.
  • Sprinkle evenly with salt and pepper, cheese, and basil.
  • Cover and bake at 350 degrees for 20 minutes.
  • Uncover and bake 10 minutes more or until vegetables are tender.

Nutrition Facts : Calories 134.2, Fat 9.6, SaturatedFat 6, Cholesterol 29.7, Sodium 183.3, Carbohydrate 4.4, Fiber 1.2, Sugar 2.1, Protein 8.7

ZUCCHINI CAKE WITH GINGER AND HAZELNUTS



Zucchini Cake With Ginger and Hazelnuts image

This extraordinary cake is a sophisticated riff on the ubiquitous zucchini bread. It's more delicate and tender than the classic loaf, fresh ginger and orange zest add a dash of vibrancy, and hazelnuts add crunch. It's also blissfully simple to make. Just two bowls, a wooden spoon and a tube (or bundt) pan and you're on your way.

Provided by Molly O'Neill

Categories     cakes, dessert

Time 1h

Yield 12 servings

Number Of Ingredients 13

2 cups flour
1 teaspoon baking soda
3/4 teaspoon baking powder
1/2 teaspoon salt
1 1/4 cups sugar
2 large eggs
1/2 cup vegetable oil
1/3 cup orange juice
2 teaspoons orange zest
2 teaspoons peeled, grated ginger root
1 teaspoon vanilla extract
1 1/2 cups grated zucchini
1/2 cup finely chopped hazelnuts

Steps:

  • Preheat oven to 350 degrees. Sift the flour, baking soda, baking powder and salt into a large bowl. Stir in the sugar. In another bowl, whisk together the eggs, oil, orange juice, zest, ginger and vanilla. Pour the wet ingredients into the bowl with the flour and stir until just combined. Fold in the zucchini and hazelnuts.
  • Butter and flour a tube pan. Scrape the batter into the pan and bake until a toothpick inserted into the center of the cake comes out clean, about 45 minutes. Cool the cake in the pan for 10 minutes. Remove from the pan and cool completely on a wire rack. Slice and serve.

Nutrition Facts : @context http, Calories 294, UnsaturatedFat 12 grams, Carbohydrate 39 grams, Fat 14 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 1 gram, Sodium 207 milligrams, Sugar 22 grams, TransFat 0 grams

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