CREAMY AVOCADO PESTO CHICKEN PASTA
Creamy avocado pesto chicken pasta. It's a lightened up version of traditional basil pesto and is done in about 45 minutes (including time to bake the chicken).
Provided by Sweet Basil
Categories Mom's Best 100 Easy Chicken Recipes
Time 45m
Number Of Ingredients 13
Steps:
- Heat oven to 400 degrees F.
- Brush chicken generously with olive oil and season with desired spices. I sprinkled salt, pepper, garlic powder, dried basil, and cayenne pepper over top.
- Place chicken equally-spaced on greased baking sheet and cook for 15-20 minutes, or until chicken is completely white throughout and internal temperature reaches 165 degrees F.
- Cut chicken into small pieces and set aside.
- Bring a large pot of water to a boil and add salt.
- Add penne and cook for 11 minutes, or until your preferred doneness.
- While the pasta is cooking, prepare sauce.
- Add basil leaves, garlic, and nuts to a food processor and pulse so the basil and nuts are well broken up.
- Add olive oil, lemon juice, avocado flesh, and salt and pepper and process until sauce is creamy.
- Once the pasta is done, drain cooked penne with a colander and return pasta to the pot.
- Add sauce, Parmesan cheese, and chicken and stir so that everything is combined.
- Serve while warm.
Nutrition Facts : ServingSize 1 g, Calories 612 kcal, Carbohydrate 51 g, Protein 24 g, Fat 36 g, SaturatedFat 6 g, Cholesterol 44 mg, Sodium 2280 mg, Fiber 6 g, Sugar 1 g, UnsaturatedFat 27 g
CHICKEN WITH CLEMENTINE SAUCE & AVOCADO PASTA
A unique-tasting dish that combines the flavors of clementines and basil with the natural creaminess of avocado. I like to add spinach to this, but not always. It definitely looks prettier on the plate without the spinach, but the added nutrition is always a plus.
Provided by rpgaymer
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine avocado, basil, lemon juice, garlic, black pepper, and salt. Set aside.
- Start cooking the pasta according to your package's directions.
- Lightly pound the chicken into 1/8" thick cutlets, then season both sides evenly with salt and pepper.
- Heat half of the olive oil in a large frying pan over medium-high heat. Add cutlets and cook for 5 minutes on each side. Transfer to a plate and keep warm.
- Heat the rest of the olive oil in the pan, then add the shallots and sautee for about 1 minute. Sprinkle sugar over the shallots and cook undisturbed until it is melted and golden, or about another minute.
- Stir in clementine slices, water, white wine vinegar, & red pepper. Scrape the pan for about 30 seconds, then lower the heat and let simmer for 3 minutes. (If you are using the spinach, add it right after this step and stir the sauce until the leaves have wilted.).
- Drain the pasta, but don't rinse it. Put the pasta in the bowl holding the avocado mixture, and stir to combine well.
- Serve chicken over pasta and top with clementine sauce.
Nutrition Facts : Calories 565.2, Fat 22.2, SaturatedFat 4.1, Cholesterol 46.4, Sodium 200.3, Carbohydrate 74.1, Fiber 11.1, Sugar 19.8, Protein 21.6
CHICKEN IN CREAMY AVOCADO SAUCE
Make and share this Chicken in Creamy Avocado Sauce recipe from Food.com.
Provided by mia.sarx
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken to 1/2 inch thickness.
- Heat oil in a large skillet.
- Sprinkle chicken with cumin, salt, and cayenne pepper.
- Place chicken and garlic in skillet and cook over medium-high heat, 2 minutes per side.
- Add tomatoes; cover and simmer until chicken is cooked through, 5 to 6 minutes.
- Transfer chicken to serving platter; keep warm.
- Cook juices in skillet over high heat until thickened, about 2 minutes.
- Reduce heat to low; stir in sour cream, avocado, and cilantro until well blended.
- Pour over chicken.
- Serve over hot cooked linguine.
Nutrition Facts : Calories 422.3, Fat 28.5, SaturatedFat 7.9, Cholesterol 101.2, Sodium 533.1, Carbohydrate 9.8, Fiber 4.2, Sugar 3.1, Protein 32.7
CREAMY AVOCADO PASTA
Creamy, thick, and rich with lots of garlic flavour and a hint of lemon. The avocado works wonderfully in this recipe to create a sauce so creamy and thick, you will think there is cream hiding in there. Found on a recipe blog and posted here for safe keeping :)
Provided by Taylors Mommy
Categories Vegan
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring several cups of water to a boil in a medium sized pot. Add in your pasta, reduce heat to medium, and cook until Al Dente, about 8-10 minutes.
- Meanwhile, make the sauce by placing the garlic cloves, lemon juice, and olive oil into a food processor. Process until smooth. Now add in the avocado, basil, and salt. Process until smooth and creamy.
- When pasta is done cooking, drain and rinse in a strainer and place pasta into a large bowl. Pour on sauce and toss until fully combined. Garnish with lemon zest and black pepper. Serve immediately.
- Please note: This dish does not reheat well due to the avocado in the sauce. Please serve immediately.
Nutrition Facts : Calories 606, Fat 29.6, SaturatedFat 4.2, Sodium 594.6, Carbohydrate 74.8, Fiber 9.9, Sugar 3.3, Protein 13.5
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