Hawaiian Loco Moco Hearty Breakfast Food

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HAWAIIAN LOCO MOCO



Hawaiian Loco Moco image

I ate this at a sports bar/cafe on the big island of Hawaii. This is a local dish served many ways, but this version is my favorite. They usually make it with SPAM®. Also you can make this using leftover rice, pre-cooked burgers, and jarred sauce.

Provided by INA

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray
1 pound ground beef chuck
1 cup sliced onion
½ cup water
1 cup sliced mushrooms
1 (12 ounce) jar brown gravy (such as Heinz®)
4 eggs
4 cups cooked rice

Steps:

  • Prepare a large skillet with cooking spray and heat over medium heat.
  • Divide ground chuck into 4 equal portions; form into patties.
  • Fry patties in skillet until beginning to firm and are hot and slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove patties to a plate, retaining drippings in the skillet.
  • Stir onion and water into the reserved drippings. Reduce heat to low and cook until the onions are slightly softened, about 5 minutes. Stir mushrooms into the onion mixture; cook until mushrooms are cooked through, about 5 minutes more.
  • Pour gravy over the onion and mushroom mixture; stir. Cook until the gravy is hot, about 5 minutes. Gently lie patties into the gravy; simmer until reheated through.
  • While the patties simmer in gravy, prepare a separate skillet with cooking spray and heat over medium heat. Fry eggs in the hot skillet until the white is opaque but the yolk remains runny, 2 to 3 minutes.
  • Divide rice between 4 plates. Top each rice portion with a beef patty and top the patties each with an egg. Pour gravy equally over each portion.

Nutrition Facts : Calories 601.6 calories, Carbohydrate 61.4 g, Cholesterol 258.7 mg, Fat 24 g, Fiber 1.6 g, Protein 32.3 g, SaturatedFat 8.2 g, Sodium 629 mg, Sugar 2.8 g

HAWAIIAN LOCO MOCO BURGERS



Hawaiian Loco Moco Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 burgers

Number Of Ingredients 12

1 1/2 pounds ground beef
1 tablespoon plus 2 teaspoons teriyaki sauce
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
6 ounces cremini mushrooms, sliced
1 tablespoon all-purpose flour
1 cup low-sodium beef broth
1 tablespoon minced peeled fresh ginger
4 large eggs
4 Hawaiian hamburger buns, toasted
Sriracha, for topping
Pasta salad and pickles, for serving

Steps:

  • Gently mix the ground beef, 1 tablespoon teriyaki sauce, 3/4 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Form into four 4 1/2-inch patties. Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add the patties and cook until browned, about 3 minutes per side for medium. Transfer to a platter.
  • Add the mushrooms to the skillet and cook until browned, about 3 minutes. Sprinkle in the flour and stir until lightly toasted, about 1 minute. Whisk in the beef broth, ginger and remaining 2 teaspoons teriyaki sauce. Simmer over medium-high heat until reduced to a thick gravy, 3 to 5 minutes.
  • Meanwhile, heat the remaining 1 tablespoon butter in another large nonstick skillet over medium-high heat. Crack the eggs into the skillet, reduce the heat to medium and partially cover. Cook until the whites are set but the yolks are still runny, about 3 minutes. Season with salt and pepper.
  • Serve the burgers on the buns; top with the mushroom gravy and fried eggs; drizzle with Sriracha. Serve with pasta salad and pickles.

Nutrition Facts : Calories 670, Fat 40 grams, SaturatedFat 17 grams, Cholesterol 342 milligrams, Sodium 1069 milligrams, Carbohydrate 32 grams, Fiber 1 grams, Protein 44 grams, Sugar 12 grams

HAWAIIAN LOCO MOCO (HEARTY BREAKFAST)



Hawaiian Loco Moco (Hearty Breakfast) image

Loco Moco is Hawaii's original homemade fast food and can be found at just about any fast food joint, roadside diner, mom and pop restaurant or lunch wagon in the Islands. There are many different versions of Loco Moco but they have 4 basic ingredients. Rice, a beef patty, sunny-side up egg and gravy. This is for 1 serving so you might want to share - it's a HUGE dish! The cooking time varies depending on if you have to make the rice or gravy from scratch. Enjoy!

Provided by Nif_H

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 9

1/2 lb ground beef
1 egg
1/2 cup white onion, chopped
2 cups hot cooked long-grain rice
1 cup hot beef gravy, from a mix is fine
1 egg, cooked sunny-side up or over easy
sliced green onion
hot sauce
ketchup

Steps:

  • Mix ground beef, 1 egg and onion in a bowl. Grill or cook in a frying pan, until cooked through.
  • Place rice in a bowl. Top with hamburger patty. Place egg on top of patty and pour gravy over everything.
  • Optional - serve with suggested toppings.

Nutrition Facts : Calories 1196.9, Fat 50, SaturatedFat 19.4, Cholesterol 533.2, Sodium 1602.8, Carbohydrate 108.4, Fiber 3.6, Sugar 4.4, Protein 72.8

LOCO MOCO



Loco Moco image

Rice, eggs, Spam™, gravy, yummm.

Provided by MAKAIO420

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 15m

Yield 2

Number Of Ingredients 5

2 cups long grain white rice
4 cups water
½ (12 ounce) container Spam™ sliced into 1/4 inch thick slices
4 eggs, beaten
1 (10.5 ounce) can brown gravy, heated

Steps:

  • Combine the rice and water in a saucepan and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until rice is tender and water is absorbed.
  • Meanwhile, heat a non-stick skillet over medium heat until hot. Fry Spam™ slices until browned. Remove from the skillet, and set aside. Pour the eggs into the skillet; cook and stir until scrambled and cooked through. Set aside.
  • For each plate, place two scoops of rice, two scrambled eggs, and two slices of spam. Top with brown gravy.

Nutrition Facts : Calories 1138.9 calories, Carbohydrate 159.6 g, Cholesterol 436.7 mg, Fat 36 g, Fiber 2.4 g, Protein 39.1 g, SaturatedFat 12.5 g, Sodium 2174.9 mg, Sugar 1 g

LOCO MOCO



Loco Moco image

Here's an easy way to make a quick and yummy loco moco, the classic Hawaiian soulfood consisting of 4 components: hamburger patty, rice, egg, and brown gravy.

Provided by ckutac

Categories     Meat

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb hamburger
1/4 cup grated onion (optional)
salt or pepper
1 (14 ounce) can beef broth
flour, for thickening
1 tablespoon butter
couple dashes Worcestershire sauce
4 eggs
2 cups hot cooked white rice

Steps:

  • Burgers:.
  • 1. Gently mix the hamburger, grated onions and salt/pepper. Form either 2 big patties or 4 smaller size patties.
  • 2. Heat frying pan until very hot.
  • 3. Place hamburger patties on the pan/grill and let sear just until juices start appearing on the top. Flip over and cook for a couple more minutes. You will want the burger slightly charred but still tender on the inside.
  • 4. Place burgers on the side.
  • Gravy:.
  • 1. Pour a little broth into the same pan and incorporate the yumyums, then pour in the rest of the broth.
  • 2. Bring to a boil and let reduce for about 3-5 minutes or so, depending on taste, for a more potent gravy.
  • 3. Turn down heat to a simmer.
  • 4. Add couple dashes of worcestershire sauce.
  • 5. In a seperate bowl, mix flour with some water.
  • 6. Using a whisk, slowly whisk in the flour/water mixture until gravy is nicely thick & smooth.
  • 7. Turn off heat and mix in the butter until well blended.
  • Eggs:.
  • Traditionally, the eggs should be sunny-side up. The secret to a good fried egg is to fry the egg slowly on low heat until it's cooked... just don't overcook it! It also helps to have the eggs thawed to room temperature before cooking them.
  • Rice:.
  • Use regular medium grain white rice... like 3 scoops worth per plate.

CARAMELIZED ONION LOCO MOCO



Caramelized Onion Loco Moco image

Make and share this Caramelized Onion Loco Moco recipe from Food.com.

Provided by Chef PotPie

Categories     Breakfast

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons canola oil
3 large onions, sliced 1/4-inch thick
1 teaspoon salt, divided
1 teaspoon pepper, divided
1 1/2 ground beef
2 bunches scallions, white and green parts sliced
1 tablespoon garlic, minced
1 tablespoon soy sauce
1 teaspoon soy sauce
1 tablespoon cornstarch
2 cups beef stock
4 large eggs
3 cups cooked white rice
3 cups cooked brown rice

Steps:

  • Reserve a few sliced scallion greens for garnish.
  • Heat a large heavy sauté pan or wok over a medium-high heat. Add 1 tablespoon oil and swirl to coat the pan. When the oil is hot, add the onions, season with 1/2 teaspoon salt and 1/2 teaspoon pepper and cook until caramelized, 10-12 minutes. Set the onions aside. Reserve the pan.
  • Meanwhile, in a medium bowl, combine the beef, scallions, the garlic and 1 tablespoon of the soy sauce and season with pepper. Mix and form gently into 4 patties about ½ inch thick. Make an indentation with your thumb in the middle of each patty.
  • Heat the pan over a medium-high heat, add 1 tablespoon of the oil and swirl to coat the pan. Season the patties on both sides with salt and pepper, transfer to the pan and cook, turning once, for about 4 minutes for medium-rare, 5 minutes for well-done. Transfer the patties to a plate to rest for 5 minutes.
  • Return the pan to medium heat, and add the onions. Pour in the stock, bring to a simmer and add the remaining 1 teaspoon soy sauce. Whisk in the cornstarch slurry and simmer until the sauce is lightly thickened, about 1 minute . Taste to adjust the seasoning with salt and pepper, if necessary.
  • Break the eggs into a bowl. Heat a medium nonstick sauté pan over medium heat. Add the remaining 1 tablespoon of oil, and when hot, gently slide in the eggs.
  • Cook for about 1 minute, turn and cook for about 2 minutes until the whites are set and the yolks are still soft. (If you prefer your eggs sunny side up, add the eggs, cover, cook for about 1 minute, uncover, then cook until the whites are set and the yolks are still soft, 2 to 3 minutes). Season with salt and pepper.
  • Divide the rice among 4 soup plates or serving bowls, top with the burgers and top with the onions. With a nonmetal spatula, separate the eggs, transfer to the onions, garnish with the reserved scallion greens and serve.

Nutrition Facts : Calories 676, Fat 22.1, SaturatedFat 4.8, Cholesterol 207.7, Sodium 1476, Carbohydrate 95, Fiber 7.6, Sugar 7.2, Protein 24

LOCO MOCO



Loco Moco image

Hawaiian beach side favorite. When you get to the North Shore, right near Shark's Cove, look for "the Hut". It's an open-air shack with a tiki ploe. Best Loco Moco!

Provided by Michelle Kasper

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs round steaks, cut 1/2 inch thick and pounded with mallet
salt and pepper
1 cup flour
2 eggs, beaten
hot pepper sauce
4 cups crushed saltine crackers
1/4 cup corn oil
4 cups milk
2 cups cooked rice
4 fried eggs, sunny side up

Steps:

  • Season steaks with salt and pepper.
  • Reserve 1/4 cup of flour.
  • Dredge each steak in flour, egg and cracker crumbs.
  • In a large cast iron skillet over medium high, heat corn oil.
  • Add steaks and cook until golden brown and crisp.
  • Transfer to paper towels to drain.
  • Pour off all but 4 tablespoons of the remaining oil and set over low heat.
  • Slowly Whisk in the remaining 1/4 cup of flour into the oil and bring to simmer.
  • Gradually whisk in milk and bring to a simmer.
  • Season with salt and pepper.
  • Divide the rice on to four places.
  • place the steaks on top of the rice, then one fried egg on the steak.
  • Cover with gravy.

Nutrition Facts : Calories 1348.7, Fat 62.6, SaturatedFat 21.5, Cholesterol 478.7, Sodium 1134.9, Carbohydrate 114.4, Fiber 3.1, Sugar 1.9, Protein 76.5

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