Hawaiian Chicken Sesame Food

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HAWAIIAN CHICKEN RECIPE



Hawaiian Chicken Recipe image

This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.

Provided by Veronika's Kitchen

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 14

2 teaspoons olive oil
1 pound boneless skinless chicken breast (cut into 1-inch pieces)
salt, pepper to taste
1 red bell pepper (diced)
15 oz pineapple chunks (juice and fruit separated)
1/3 cup chicken broth
1/4 cup soy sauce
2 tablespoons light brown sugar
1 clove garlic (minced)
1 teaspoon ginger (grated)
1/4 teaspoon red pepper flakes (optional)
1 tablespoon cornstarch
sesame seeds (for topping)
green onion (for topping)

Steps:

  • In a mixing bowl, add pineapple juice from the can (about 1 cup), 1/3 cup chicken broth, ¼ cup soy sauce, 2 tbsp brown sugar, 1 clove minced garlic, and 1 teaspoon grated ginger. If you like your food a bit spicy, you can add ¼ tsp red pepper flakes. Mix it together and set aside.
  • Preheat a large skillet over medium heat and add 2 teaspoons olive oil.
  • Add 1 pound chicken breasts cut into 1-inch pieces and season them with salt and pepper. Sear it for about 8 minutes, stirring occasionally, until the chicken is almost cooked through.
  • Add diced red bell pepper and cook for 2-3 minutes until it's softened.
  • Add pineapple chunks and cook for another 3-4 minutes.
  • Add the sauce mixture to the pan, stir everything and let it simmer for about 5 minutes.
  • Mix 1 tbsp cornstarch with 2 tbsp water. Add the slurry gradually to the pan, until the sauce thickens to the desired consistency. Cook for a couple of more minutes.
  • Sprinkle with sesame seeds and chopped green onion before serving.

Nutrition Facts : Calories 262 kcal, Carbohydrate 27 g, Protein 27 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 1020 mg, Fiber 2 g, Sugar 23 g, UnsaturatedFat 3 g, ServingSize 1 serving

HAWAIIAN CHICKEN SESAME



Hawaiian Chicken Sesame image

A wonderful chicken dish that is great for any occasion. Served with Jasmine rice and a pitcher of MaiTais, you can't go wrong! A recipe from my late MIL. The time doesn't include marinating.

Provided by FLUFFSTER

Categories     Chicken

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 lbs cut up chicken pieces
1 cup honey
1 cup barbecue sauce, your favorite
1/4 cup soy sauce
20 ounces pineapple chunks, undrained
1 green bell pepper, sliced
1 red bell pepper, sliced
1/2 teaspoon minced gingerroot
salt and pepper, to taste
1 teaspoon sesame seeds
3 green onions, sliced thinly, on the diagonal

Steps:

  • Mix all ingredients except sesame seeds and green onions.
  • Place chicken mixture in large re-closeable plastic bag.
  • Let marinate for 1 hour.
  • Preheat oven to 350°.
  • Spray 13x9" baking pan with baking spray.
  • Place chicken mixture in the baking pan.
  • Bake for 1 hour.
  • If chicken is browning too much, lightly cover dish with foil. Some ovens bake hotter than others.
  • Just before serving, sprinkle chicken with sesame seeds and green onions.
  • Serve with rice.

Nutrition Facts : Calories 578.1, Fat 22, SaturatedFat 6.1, Cholesterol 103.5, Sodium 1112, Carbohydrate 70.2, Fiber 2.5, Sugar 63.4, Protein 28.8

HAWAIIAN SESAME CHICKEN



Hawaiian Sesame Chicken image

Make and share this Hawaiian Sesame Chicken recipe from Food.com.

Provided by PENNY

Categories     Hawaiian

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts, sliced thinly
1 cup milk
breadcrumbs, for breading
salt and pepper, for seasoning
1 (20 ounce) can drained pineapple chunks (save juice)
3/4 cup brown sugar
1 dash ginger
1 tablespoon dried onion
1 teaspoon orange zest
2 -4 tablespoons sesame seeds
soy sauce

Steps:

  • Preheat oven to 400.
  • Dip chicken slices in milk and then bread crumbs.
  • Brown in melted butter over medium heat.
  • Season with salt and pepper and remove chicken to baking dish.
  • Place chicken uncovered in 400 degree oven for 20-30 minutes.
  • For the Sauce: Add reserved juice to pan drippings.
  • Add brown sugar, ginger, dried onion, orange zest, sesame seeds and soy sauce to taste.
  • Cook until syrupy and add pineapple chunks.
  • Pour sauce over chicken and serve over a bed of rice.

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