CHICKEN LUAU BY KUANA TORRES
We were very excited to kick off season 14 of Cooking Hawaiian Style with the multi-talented singer songwriter Kuana Torres. We had Kuana in our kitchen 7 seasons ago and thought it was about time to bring him back. His mana'o on Hawaiian culture and cuisine makes for an extra special episode. In addition to singing, Kuana spends much of his time online these days conducting hula work shops and lei making classes, this pandemic has not slowed him down one bit. Kuanaʻs Chicken Lūʻau recipe is definitely worth a try.
Provided by As Seen On OC16
Categories Chicken Recipes
Time 6h5m
Number Of Ingredients 5
Steps:
- Boil leaf down until soft (4 to 5 hrs).
- Remove from pot and into strainer. Drain well.
- In a separate pot, boil chicken for 30 to 35 minutes or until soft.
- Remove from pot, cool, shred and set aside.
- Heat stove to medium/low setting and add lūʻau leaf back into pot.
- Stir in coconut milk.
- Keep a constant stir so that burning does not occur (20 minutes).
- Add shredded chicken and stir (5 minutes).
- Turn stove off.
- Add salt to taste. Finished
Nutrition Facts : Calories 1337 kcal, Carbohydrate 19 g, Protein 14 g, Fat 145 g, SaturatedFat 128 g, Cholesterol 1 mg, Sodium 89 mg, Sugar 1 g, ServingSize 1 serving
HAWAIIAN LUAU RICE
Hawaiian Luau Rice is a little sweet, a little savory and little bit tropical and the perfect cure for the dog days of summer.
Provided by HWC Magazine
Categories Sides
Time 25m
Number Of Ingredients 13
Steps:
- The day or two before, wash your rice thoroughly. Add 1 cup of basmati rice and 1.5 cups of water to your pan and cover and simmer for 12 minutes. Remove from heat and allow to sit for 10 minutes. Fluff rice with fork. One cup of basmati rice when cooked will yield about 2 and 3/4 cup rice. Allow rice to completely cool and place in the refrigerator over night. (You can use other leftover rice as well like Jasmine or short grain rice.)
- Toast your coconut in a non-stick skillet until in is toasty brown. Set aside.
- Toast the macadamia nuts in a dry pan until toasty. Chop coarsely. Set aside. (optional)
- Place your coconut oil, onions, garlic, ginger in the pan until aromatic. Add the ham and cook quickly until lightly golden.
- Add your cooked basmati rice, chicken powder and white pepper and mix quickly in your pan until all of the rice is covered evenly with the coconut oil and seasoning. Add the pineapple, green onions and toasted coconut back into the pan and continue stirring quickly, just until warmed. Reserve a little toasted coconut and green onions on the side for garnishing.
- Serve on plate and garnish with toasted crushed macademia nuts, toasted coconut and green onions. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 256 kcal, Carbohydrate 22 g, Protein 6 g, Fat 17 g, SaturatedFat 13 g, Cholesterol 11 mg, Sodium 337 mg, Fiber 3 g, Sugar 6 g
LUAU CHICKEN
This recipe tastes like it took a lot of effort to prepare when, in fact, it is very, very easy.
Provided by Marty
Categories Meat and Poultry Recipes Chicken
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet combine the pineapple juice, brown sugar, ketchup, ginger, garlic salt, cornstarch and soy sauce. Simmer all together for 5 minutes over low heat.
- Place cooked chicken, bell pepper, onion, and water chestnuts in a 9x13 inch baking dish. Pour skillet mixture/sauce over the top. Cover dish with aluminum foil and bake in the preheated oven for 1 hour.
Nutrition Facts : Calories 283.4 calories, Carbohydrate 19.8 g, Cholesterol 82.5 mg, Fat 8.3 g, Fiber 1.7 g, Protein 31.3 g, SaturatedFat 2.3 g, Sodium 356.3 mg, Sugar 11.9 g
27+ EASY HAWAIIAN RECIPES (+MAI TAI COCKTAIL)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 30m
Number Of Ingredients 6
Steps:
- Shake all of the ingredients lightly in a cocktail shaker using crushed ice.
- Garnish with mint leaves and lime.
Nutrition Facts : Calories 275 kcal, ServingSize 1 serving
HAWAIIAN CHICKEN LUAU
A favorite at any luau here in Hawaii or on the mainland. We make it on the mainland when we visit family.
Provided by ediekamioka
Categories Chicken Breast
Time 55m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken into 1 inch cubes. Heat oil in a large skillet and saute chicken and garlic until light brown. Add stock, cover and simmer for 10 mins or until tender. Drain spinach and stir spinach and coconut milk into skillet.
- Simmer for 5 minutes and serve.
HAWAIIAN LUAU FRIED RICE
This Hawaiian Fried Rice is the perfect summer side dish recipe.
Provided by Elyse
Yield 6-8
Number Of Ingredients 11
Steps:
- Cook rice according to package directions for 6 cups cooked rice; set aside.
- Add shredded coconut to a pan over medium-high heat. Stir constantly until coconut begins to turn golden brown.
- Remove coconut completely from the pan; set aside.
- Using the same pan over medium-high heat, add vegetable oil, onion, ginger, bell pepper and ham and sauté until ham begins to turn golden brown and red pepper and onion are tender.
- Add cooked rice, pineapple, sesame oil, soy sauce and toasted coconut to the pan and cook, stirring constantly, until heated through and well combined.
- Remove from heat.
- Serve and garnish with green onion.
Nutrition Facts : Servingsize 1 serving, Calories 5033 kcal, Fat 68 g, SaturatedFat 49 g, Cholesterol 0 mg, Sodium 1182 mg, Carbohydrate 965 g, Sugar 11 g, Protein 102 mg
HAWAIIAN BARBECUE CHICKEN
The sweet and spicy Hawaiian Barbeuce Chicken is packed with so many delicious flavors, and the homemade seasoning and sauce can be used on any cut of chicken (wings would be great for a party!)
Provided by Michelle Ordever
Categories Chicken
Time 1h20m
Number Of Ingredients 18
Steps:
- To make the dry seasoning place all of the ingredients into a bowl and stir until well combined. Transfer to an airtight container and store in a cool, dry place.
- Place your chicken in a large casserole dish and sprinkle with some of the dry seasoning - you can use as much or as little as you like. Make sure to flip the chicken over to coat both sides.
- Pour a half-cup of pineapple juice over the chicken then cover and refrigerate for 30 minutes or in the fridge overnight if possible.
- To make the sauce place the other half-cup of pineapple juice, brown sugar, ketchup, soy sauce, chicken broth, ginger, and garlic. and whisk together. Stir in the Lava BBQ Sauce. Divide into two lidded containers and keep in the refrigerator until needed. Use one of the sauces to baste during cooking, and the other to coat after cooking. This is to avoid cross-contamination.
- When ready to cook, drain the chicken and discard the marinade.
- Grill the chicken over medium heat for 12-14 minutes on each side or until cooked through, the juices run clear, and there is no pink in the middle. Cook for longer if required.
- Baste the chicken occasionally with the sauce every 4 minutes.
- Baste the chicken once removed from the heat before serving.
Nutrition Facts : Calories 523 calories, Carbohydrate 74 grams carbohydrates, Cholesterol 104 milligrams cholesterol, Fat 8 grams fat, Fiber 7 grams fiber, Protein 43 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 3274 milligrams sodium, Sugar 58 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
CHICKEN LUAU
This modern version of a Hawaiian recipe combines chicken with spinach and coconut milk. A more traditional recipe for this dish would use taro leaves instead of spinach, and additional cooking time. You may also try making this recipe with two teaspoons fresh ginger, sliced, in place of the garlic, or in addition to the garlic. Taken from a Hawaiian tourist web site.
Provided by treehuggingmom
Categories Chicken
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Remove bones and skin from chicken breasts and cut meat into 1 inch cubes.
- Heat oil and saute chicken until lightly browned; add garlic and saute one minute.
- Pour chicken stock over the browned meat and garlic, and simmer 10 minutes or until chicken is tender.
- Drain the thawed spinach, then stir spinach and coconut milk into the chicken mixture. Simmer five minutes.
- Serve with rice.
HAWAIIAN CHICKEN
Sweet and tangy, delicious Hawaiian chicken. This chicken is sautéed with peppers and pineapple and a tasty Hawaiian inspired sauce for a perfect weeknight meal.
Provided by Rachael
Categories Main Dish
Time 30m
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken with salt and pepper then add to the skillet.
- Sear outside until a nice golden crust forms.
- Remove chicken from pan, add in peppers and saute for 3-5 minutes until tender, remove from pan
- Add sauce ingredients to pan, and bring to a simmer, add chicken back in, and cook on medium-low heat, letting sauce reduce while chicken cooks through.
- Add peppers and pineapple to pan, and cook a few minutes more, until sauce is thick, sticky, and glossy, and peppers are tender
- Serve over cooked white rice.
Nutrition Facts : Calories 704 kcal, Carbohydrate 96 g, Protein 55 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 1394 mg, Fiber 5 g, Sugar 49 g, ServingSize 1 serving
16 EASY HAWAIIAN SIDES YOU'LL LOVE
Make dinner unforgettable with these easy Hawaiian side dishes. From pineapple rice to sticky meatballs, these sides are bright, fun, and sure to delight.
Provided by insanelygood
Categories Recipe Roundup Side Dishes
Number Of Ingredients 16
Steps:
- Select your favorite side dishes.
- Organize all the required ingredients.
- Prep a delicious Hawaiian meal to remember!
Nutrition Facts :
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- Fruit Kabobs. When I make finger foods for a party, I always try to find the ones that look the prettiest and take the least amount of effort to make.
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- Hawaiian Hot Dogs with Grilled Pineapple and Teriyaki Mayo. Even hot dogs taste better when they’re Hawaiian-style hot dogs. I’m not sure whose idea it was to pile pineapples, teriyaki mayo, peppers, and onions on top of hot dogs, but that person is a genius.
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- Take off the skin and mince one clove of garlic and two inches of ginger. Slice the green onions and set aside.
- Over medium heat, add in the chicken broth, shoyu, sugar, garlic, ginger, and chicken thighs. Bring it to a boil. Then turn the heat down to bring it to a simmer.
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- KALUA PORK. Kalua pork, or kalua pig, is a Hawaiian pork dish that is traditionally cooked in an underground oven called an imu. The kalua pig is often the main attraction at modern luaus in Hawaii and other Polynesian islands, and it is a fovorite among tourists and locals.
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- Lomi Lomi Salmon. Another Hawaiian luau food item is Lomi Lomi Salmon. It’s basically finely chopped onion and tomato with bits of raw salmon and it’s a Hawaiian side dish.
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- Poi. Poi is a traditional Hawaiian food that is basically cooked taro root that has been pounded into a paste and then fermented. It kind of has a sour taste if you just eat a spoonful of it.
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