BIBIMBAP (KOREAN VEGETARIAN NOODLES)
This recipe is from a chef who operated the restaurant, Korean Temple Cuisine, in New York, New York. Bibimbap (mixed up rice) history is lost to time but some theories abound. One theory was when royal cooks attempted to assemble something beautiful under less-than-ideal conditions for a 13th-century king on the run from Mongolian invaders. Another theory is that it was a harvest time dish eaten from a communal bowl by farmers working out in the field.
Provided by Member 610488
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 29
Steps:
- In a bowl, whisk gochujang, lemon-lime soda, miso, corn syrup, sesame oil, garlic, ginger, vinegar and sesame seeds until smooth. Set aside.
- Bring a 4-qt saucepan of water to a boil and add sprouts. Cook until crisp tender (30 seconds). Transfer to a bowl of ice water, drain and dry with paper towels. Set aside.
- Repeat procedure with spinach (squeeze out as much liquid as possible when draining). When finished, pour boiling water into a bowl and add mushrooms. Let soften for 30 minutes. Drain, remove stems, and slice 1/4 inch thick. Set aside.
- Heat 1 tbsp canola oil and 1/2 tsp sesame oil in a 10 inch nonstick skillet over medium heat. Add 1 tsp garlic, 1/2 tsp ginger and mushrooms. Season with salt and pepper. Cook until hot (2 minutes). Transfer to a bowl. Set aside.
- Repeat procedure, using same amounts of canola oil, sesame oil, garlic, and ginger with the gosari, squash, carrot and radish. Season each with salt and pepper. Set each aside in separate bowls and add 1/4 tsp sesame seeds to radishes.
- Add 1 1/2 tsp garlic, 1/4 tsp sesame oil, salt, and pepper each to sprouts and spinach and stir well.
- Heat remaining canola oil in skillet and add tofu. Cook, turning once, until browned (4-6 minutes). Transfer to a plate and cut each in half.
- When ready to serve, place 1 cup rice each in center of 4 bowls, drizzle a little sesame oil over each mound of rice and top each with a fried egg. Place 1/4 of mushrooms in a mound in each bowl over the rice.
- Working clockwise, arrange 1/4 each squash, carrot, radish, spinach, sprouts, gosari, chicory, and lettuce. Place tofu on lettuces and sprinkle with sesame seeds and scallions. Serve with sauce on the side.
- Each diner should stir their bibimbap vigorously before eating. Bibimbap is considered Korean therapy food which makes sense given that the notion of food as medicine is a fundamental one in Korean cooking and the stirring helps to relieve stress.
Nutrition Facts : Calories 1295.1, Fat 48.1, SaturatedFat 6.5, Cholesterol 186, Sodium 174.6, Carbohydrate 187.2, Fiber 11.3, Sugar 10.4, Protein 31.4
VEGETARIAN BIBIMBAP
I created this recipe from looking at a few different ones online and choosing my favorite aspects of each. This is vegetarian but there are many bibimbap recipes with beef or chicken marinades, if you want to add beef or chicken to this dish.
Provided by Lisa
Categories World Cuisine Recipes Asian Korean
Time 50m
Yield 3
Number Of Ingredients 14
Steps:
- Heat sesame oil in a large skillet over medium heat; cook and stir carrot and zucchini in the hot oil until vegetables begin to soften, about 5 minutes. Stir in bean sprouts, bamboo shoots, and mushrooms. Cook and stir until carrots are tender, about 5 more minutes. Season to taste with salt and set vegetables aside.
- Stir cooked rice, green onions, soy sauce, and black pepper in the same skillet until the rice is hot. In a separate skillet over medium heat, melt butter and gently fry eggs, turning once, until the yolks are still slightly runny but the egg whites are firm, about 3 minutes per egg.
- To serve, divide hot cooked rice mixture between 3 serving bowls and top each bowl with 1/3 of the vegetable mixture and a fried egg. Serve sweet red chili sauce on the side for mixing into bibimbap.
Nutrition Facts : Calories 395.2 calories, Carbohydrate 45 g, Cholesterol 196.2 mg, Fat 18.8 g, Fiber 5.2 g, Protein 13.6 g, SaturatedFat 5.5 g, Sodium 1085.8 mg, Sugar 7.1 g
BIBIMBAP (KOREAN RICE WITH MIXED VEGETABLES)
Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste). For those who cannot handle the spiciness (like our children), you can substitute with soy sauce or Sriracha (rooster sauce) in place of it.
Provided by mykoreaneats
Categories World Cuisine Recipes Asian Korean
Time 1h
Yield 4
Number Of Ingredients 15
Steps:
- Stir cucumber pieces with 1/4 cup gochujang paste in a bowl; set aside.
- Bring about 2 cups of water to a boil in a large nonstick skillet and stir in spinach; cook until spinach is bright green and wilted, 2 to 3 minutes. Drain spinach and squeeze out as much moisture as possible; set spinach aside in a bowl and stir soy sauce into spinach.
- Heat 1 teaspoon olive oil in large nonstick skillet and cook and stir carrots until softened, about 3 minutes; stir in garlic and cook just until fragrant, about 1 more minute. Stir in cucumber pieces with gochujang paste; sprinkle with red pepper flakes, and set the mixture aside in a bowl.
- Brown beef in a clean nonstick skillet over medium heat, about 5 minutes per side, and set aside. In a separate nonstick skillet, heat 1 more teaspoon olive oil over medium-low heat and fry the eggs just on one side until yolks are runny but whites are firm, 2 to 4 minutes each.
- To assemble the dish, divide cooked rice into 4 large serving bowls; top with spinach mixture, a few pieces of beef, and cucumber mixture. Place 1 egg atop each serving. Drizzle each bowl with 1 teaspoon of sesame oil, a sprinkle of sesame seeds, and a small amount of gochujang paste if desired.
Nutrition Facts : Calories 569.2 calories, Carbohydrate 63 g, Cholesterol 242.9 mg, Fat 19.3 g, Fiber 4.4 g, Protein 34.9 g, SaturatedFat 5 g, Sodium 573.9 mg, Sugar 6.6 g
More about "bibimbap korean vegetarian noodles food"
BIBIMBAP RECIPE - LOVE AND LEMONS
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5/5 (20)Servings 2Cuisine KoreanCategory Main Course
- In a small bowl, toss the cucumber slices with ½ teaspoon rice vinegar, ¼ teaspoon sesame oil and a pinch of salt. Set aside.
- Bring a small pot of water to a boil. Drop in the bean sprouts and cook for 1 minute. Drain and set aside.
- Heat ½ teaspoon sesame oil in a medium skillet over medium heat. Add the carrots and a pinch of salt. Cook, stirring for 1 to 2 minutes until a little bit soft, and then remove from the pan and set aside. Heat ½ teaspoon more sesame oil in the skillet and add the spinach and tamari. Cook, tossing, for 30 seconds or until just wilted. Remove from the skillet and gently squeeze out any excess water from the spinach.
- Assemble the bowls with the rice, cucumber slices, bean sprouts, carrots, and spinach. Top with a fried egg or baked tofu. Add the mushrooms, if using. Sprinkle with sesame seeds and drizzle generously with the gochujang sauce. Serve with kimchi and scallions, if desired, and the remaining gochujang sauce on the side.
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- Prepare the pickled vegetables by combining the daikon, carrot, salt, sugar, vinegar, and warm water in a large glass container with lid. Shake well to dissolve the salt and sugar. Set aside to pickle (at least 10-15 minutes).
- Arrange the sliced tofu between two double-layers of paper towels. Gently press the tofu to absorb excess liquid. Use a fresh paper towel to pat the exterior of the tofu dry. Combine the soy sauce and cornstarch in a small bowl and whisk until combined. Heat one tablespoon of vegetable oil in a large non-stick pan over medium heat. Toss half of the tofu pieces in the soy sauce and cornstarch mixture, then immediately transfer to the hot pan and fry for 1-2 minutes per side, or until golden brown. Transfer to a paper-towel lined plate to drain. Repeat with remaining tablespoon of oil and second half of tofu.
- Squeeze the excess moisture out of the cucumbers using a paper towel. Toss the cucumbers with the sesame oil and toasted sesame seeds. Set aside.
- Heat the vegetable oil in a large skillet over medium-high heat. Add the sliced mushrooms and cook in a single layer until golden brown, about 2-3 minutes per side. Set aside.
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