HAWAIIAN CHICKEN KABOBS
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Provided by dailyn2003
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat grill to medium-high heat.
- Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g
HAWAIIAN CHICKEN KABOBS
Make and share this Hawaiian Chicken Kabobs recipe from Food.com.
Provided by Leslie O
Categories Chicken
Time 1h25m
Yield 8 kabobs
Number Of Ingredients 11
Steps:
- Heat grill.
- Soak bamboo skewers in water for about 30 minutes.
- Heat oil in small saucepan over medium-high heat until hot.
- Add onion; cook and stir until tender.
- Stir in brown sugar, chili sauce, lime juice, salt, allspice, ginger, and cayenne.
- Remove from heat.
- Cut chicken breast half into 1/2 inch-wide length-wise strips (not cubes!!) Add spice mixture, toss to coat.
- Weave chicken strips onto skewers.
- When ready to grill, oil grill rack.
- Place kabobs on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals.
- Cook 7-10 minutes , or until chicken is no longer pink, turning once and brushing frequently with spice mixture.
Nutrition Facts : Calories 107.2, Fat 2.8, SaturatedFat 0.6, Cholesterol 34.8, Sodium 235.4, Carbohydrate 5.9, Fiber 0.4, Sugar 3.9, Protein 14.1
HAWAIIAN KABOBS
The delicious combination of flavors & the grilled pineapple really makes this come together. I have posted the original recipe, which is meatless, but have added chicken with great results (just be sure to marinade separately from veggies and discard chicken marinade). This is great for summer BBQs and camping! Prep time includes bare-minimum marinating time.
Provided by WhoKnew
Categories Vegetable
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- STEP 1: PREPARE MARINADE
- Drain pineapple, reserving 1/2 cup juice.
- Place pineapple chunks & veggies in large bowl (or large zipper-sealed plastic bag and set aside.
- In saucepan, combine reserved pineapple juice with soy sauce, olive oil, brown sugar, and seasonings. Bring to a boil.
- Reduce heat & simmer, uncovered, for 5 minutes.
- Pour over vegetable mixture--cover & refrigerate at least 1 hour (but 6 hours is ideal), stirring occasionally.
- STEP 2: KABOB PREP.
- Remove pineapple & vegetables from marinade & reserve marinade.
- Alternate pineapple, green pepper, onion, mushrooms, and tomatoes on skewers.
- Grill kabobs for 20 minutes or until soft, turning and basting with marinade often.
- Serve over rice, if desired.
Nutrition Facts : Calories 290.6, Fat 14.5, SaturatedFat 2, Sodium 2024.3, Carbohydrate 37.5, Fiber 6, Sugar 24.1, Protein 8.3
HAWAIIAN KABOBS
Fun and different, these kabobs are a treat exclusively from the grill! The pineapple gives ordinary summer vegetables a fresh, tropical taste. They're colorful and always a hit with family or at a get-together.-Sharon Bickett, Chester, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving 1/2 cup juice. Place pineapple chunks and vegetables in a large bowl; set aside. , In a small saucepan, combine reserved pineapple juice with the soy sauce, olive oil, brown sugar and seasonings; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Pour over vegetable mixture; cover and refrigerate for at least 1 hour, stirring occasionally. , Remove pineapple and vegetables from marinade and reserve marinade. On eight metal or soaked wooden skewers, alternately thread the pineapple, green pepper, onion if desired, mushrooms and tomatoes. , Grill kabobs for 20 minutes or until soft, turning and basting with marinade frequently. Serve with rice if desired.
Nutrition Facts : Calories 141 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.
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