Easy Pan Fried Lemon Chicken Food

EASY PAN FRIED LEMON CHICKEN RECIPE

Steps:

• In a skillet, sauté bell peppers over medium heat in a small amount of oil.
• Cut chicken into strips.
• Mix flour, salt and pepper in a bowl.
• Coat chicken with flour mixture.
• Remove peppers from the skillet.
• Heat oil in the skillet, still on medium heat.
• Add chicken and cook 6-8 minutes, until brown.
• Add peppers and warm.
• Put the pasta on a serving dish.
• Place chicken and peppers on the pasta.
• Add chicken broth and lemon juice to the skillet.
• Stir over medium heat 2-3 minutes.
• Scrape the brown bits on the bottom of the pan and cook until reduced.
• Stir in parsley.
• Pour over chicken. Serves 2.

PAN FRIED CHICKEN WITH GARLIC AND LEMON

Steps:

• Fry the onion with 1 tbsp olive oil, 3 minutes in a frying pan over medium-high heat.
• Remove onion from the pan, keep on a plate. Add the chicken fillets to the pan and fry them in remaining olive oil on high heat until cooked through. Add the fried onion,crushed garlic and sprinkle over some seasalt. Pour in the lemonjuice and toss everything together with the chopped parsley. Cook for another minute then serve.

EASY PAN-FRIED LEMON CHICKEN RECIPE

Steps:

• In a large plastic ziptop bag, combine the chicken breast, lemon zest & juice, olive oil, salt and pepper. Press the air out of the bag and seal.
• Use a meat pounder or rolling pin to flatten the chicken breast into one even thickness.
• Let the chicken marinate for at 30 minutes for best results but you can cook it right away if needed.
• Heat a skillet over medium-high heat and add more of your fat of choice, such as coconut oil.
• Cook the chicken for 4-5 minutes per side or until completely cooked through.
• Let the meat rest for at least 5 minutes before slicing.

QUICK AND EASY PAN FRIED CHICKEN

Steps:

• Bone the chicken legs being careful to leave the skin on. Pat the skin side dry with a paper towel and salt liberally.
• Meanwhile heat the oil in a large frying pan on medium heat.
• Place the chicken pieces skin side down into the pan; now salt the top side of the chicken using remaining salt and do the same with the oregano.
• Cook without turning for precisely 15 minutes; you will see the chicken cooking through from the bottom upwards. Dont be tempted to continue the cooking over the 15 minutes because we are now going to flip the chicken over for 2 to 3 minutes only to finish off the topside.
• Plate with skin side down and serve with seasonal vegetables or salad.
• Watch for the look of surprise on others faces as they take the first crispy, succulent mouthful.

LEMON-PEPPER FRIED CHICKEN

Steps:

• Mix bread crumbs, lemon-pepper seasoning, basil, oregano, garlic powder, and salt together in a shallow dish.
• Pat chicken pieces dry with paper towels, dip in beaten eggs, and dredge through bread crumb mixture.
• Heat enough oil to thickly coat the bottom of a frying pan over medium heat. Fry chicken until golden brown and no longer pink in the center, 8 to 10 minutes per side. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).