Hawaiian Beets Food

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HAWAIIAN BEETS



Hawaiian Beets image

I happen to like beets, but many in my circle of friends don't, so I usually keep this recipe just for myself & a few guests who don't mind a taste-experiment! It comes from the 1967 'so good with FRUIT' cookbook from Better Homes and Gardens.

Provided by Sydney Mike

Categories     Pineapple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons brown sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1 (8 3/4 ounce) can pineapple tidbits
1 tablespoon unsalted butter
1 tablespoon lemon juice
1 (16 ounce) can beets, sliced, drained

Steps:

  • In saucepan combine sugar, cornstarch & salt.
  • Stir in pineapple, cooking & stirring until mixture thickens & bubbles.
  • Add butter, lemon juice & beets.
  • Cook over medium heat about 5 minutes, until heated through.

Nutrition Facts : Calories 94.3, Fat 2.1, SaturatedFat 1.2, Cholesterol 5.1, Sodium 157.7, Carbohydrate 18.9, Fiber 2.1, Sugar 14.7, Protein 1.5

MARINATED BEET RICE BOWL



Marinated Beet Rice Bowl image

Poke-the Hawaiian dish of marinated fish served over rice-goes veggie-centric in this bowl of marinated beets, popular at José Andrés's Beefsteak restaurant.

Provided by José Andrés

Yield 4 servings

Number Of Ingredients 15

4 medium beets, or 4 packaged cooked medium beets (1 pound), cut into 1/2-inch dice
1 1/2 cups water
1 cup apple cider vinegar
1/4 cup sugar
2 teaspoons kosher salt
1 teaspoon whole black peppercorns
A 1-inch piece of fresh ginger, peeled and minced
2 tablespoons soy sauce
1 tablespoon toasted sesame oil
2 carrots, peeled and cut into 1/4-inch dice
1/2 cup diced sweet onion, such as Maui or Vidalia
3 cups cooked white rice
1 cup seaweed salad (from the sushi counter at a gourmet market or grocery store)
Furikake (see note)
2 scallions, white and light green parts only, thinly sliced

Steps:

  • If using fresh beets, boil whole until fork tender, about 50 minutes. Drain and run under cold water. Use a paper towel to peel the beets, then cut into 1/2-inch dice.
  • Put the beets in a medium heatproof bowl. Combine the water, vinegar, and sugar in a small saucepan and heat over medium heat, stirring, to dissolve the sugar. Add the salt and peppercorns and bring to a boil. Strain the hot marinade over the beets and stir in the ginger. Let cool, then cover and refrigerate overnight.
  • The next day, drain the beets and transfer to a bowl. (You can reserve the marinade to use again; store it in an airtight container in the refrigerator.) Add the soy sauce and sesame oil to the beets and toss well.
  • Toss the diced carrots and sweet onion together in another bowl.
  • Divide the beets, rice, seaweed salad, and carrot-onion mix among four shallow bowls, arranging them in separate piles so that the colors and textures really stand out. Sprinkle the rice with the furikake and sliced scallions and serve.

HAWAIIAN GINGER BEETS



Hawaiian Ginger Beets image

Posting for ZWT 7 Recipe found in More Fun and Flavour with Spices by the Canadian Spice Association

Provided by Dreamer in Ontario

Categories     Pineapple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

13 1/2 ounces pineapple tidbits
1/3 cup vinegar
1/3 cup water
1/3 cup sugar
4 teaspoons cornstarch
3/4 teaspoon ground ginger
1/2 teaspoon salt
1/2 cup onion, sliced
2 tablespoons butter
2 (14 ounce) cans small whole beets

Steps:

  • Drain syrup from pineabble and combine it with vinegar, water, sugar, cornstarch, ginger and salt.
  • Cook onion in butter in a saucepan until it is limp (about 3 minutes).
  • Add syrup mixture and cook, stirring constantly, until thickened and clear.
  • Add beets and remove from heat.
  • Just before serving, add pineapple and reheat.

HONEY HARVARD BEETS



Honey Harvard Beets image

This rich, sweet dish was served on my first visit to my new in-laws 40 years ago. It's a colorful family favorite compatible with other fresh garden vegetables such as cabbage and green beans.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6

2 cans (14-1/2 ounces each) sliced beets
2 tablespoons cornstarch
1/2 cup white vinegar
1/2 cup honey
1/2 teaspoon salt
1/4 cup butter, cubed

Steps:

  • Drain beets, reserving 1/2 cup juice; set beets aside. In a large saucepan, combine cornstarch and reserved juice until smooth. Stir in the vinegar, honey and salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the butter and beets; heat through.

Nutrition Facts : Calories 185 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 413mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 1g fiber), Protein 1g protein.

ROASTED BEET-WHITE BEAN HUMMUS



Roasted Beet-White Bean Hummus image

This recipe comes from our book "Clean Slate: A Cookbook and Guide."

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 1h5m

Yield Makes 1 1/2 cups

Number Of Ingredients 7

1 small beet
1 cup cooked white beans (drained and rinsed)
2 tablespoons fresh lemon juice
1 chopped clove garlic
1 tablespoon extra-virgin olive oil
Coarse salt and freshly ground pepper
Crudites

Steps:

  • Preheat oven to 425 degrees. Roast beet and rub off skin. Chop beet, then puree with white beans, lemon juice, garlic, and olive oil until combined. Season with salt and pepper. Hummus can be stored in refrigerator in an airtight container up to 3 days. Sprinkle with more pepper and serve with crudites.

Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 3 g, SaturatedFat 1 g

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  • Use How to Boil Beets (takes about 40 minutes total) or Instant Pot Beets (takes 25 minutes). Peel the beets according to the recipe, then slice them into 1/2-inch cubes.
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