HAWAIIAN PULLED PORK
Delicious pulled pork in a tangy with a slightly sweet sauce topped with pineapple cooked in a pressure cooker. Enjoy over rice cauliflower, sticky rice or make a sandwich. This is a crowd pleasing meal for any gathering.
Provided by Sandra Sandra
Categories Main Dish
Time 55m
Number Of Ingredients 13
Steps:
- Set the Instant Pot in the sauté setting and add 1 tablespoon of avocado oil. Add the pork. sauté for 4 minutes or until golden brown on the outside. This may be done in batches.
- Add the chicken stock, the pineapple juice, soy sauce, ketchup, tomato paste, brown sugar, garlic, ginger and paprika.
- Close the lid and the vent and set on high pressure. Cook for 30 minutes. Let steam naturally release and open the lid.
- Remove the pork and place in a baking dish. With the help of 2 forks shred the pork.
- Set the Instant Pot on sauté and cook, stirring until the sauce has reduced and thickened. For thicker sauce dissolve the cornstarch in water to form a slurry. Add to the sauce and continue to stir.
- Add the pineapple chunks into the remaining sauce.
- Add sauce to the shredded pork 1/4 cup at a time until you get the consistency desired. Top with pineapple or serve on the side.
- Serve with the remaining sauce.
Nutrition Facts : Calories 374 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 123 milligrams cholesterol, Fat 30 grams fat, Fiber 1 grams fiber, Protein 33 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 658 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
PULLED PORK WITH PINEAPPLE BARBECUE SAUCE
Pulled Pork with Pineapple Barbecue Sauce ~ impossibly tender meat slathered in a sweet and savory barbecue sauce inspired by Hawaiian huli huli, this will make the best pulled pork sandwiches of your life!
Provided by Sue Moran
Categories Main Course
Number Of Ingredients 9
Steps:
- Add all of the barbecue sauce ingredients to a saucepan. Gently bring to a simmer and cook for a few minutes until the sugar is dissolved and the mixture has thickened slightly (it will thicken a bit more as it cools).
- Set aside until the pork is ready. Can be kept in the fridge for a day or two in advance. (This recipe makes about 1 cup of sauce. If you like a lot of sauce with your pork, or if you have a cut of meat on the larger side, you might consider making a 1.5 or double batch!)
- Light the grill with the coals on one side of the grill.
- Lightly season the outside of your pork with salt. Remember that the sauce has plenty of salt and flavor, so I go easy on seasoning meat itself here.
- Add the pork to the cooler side of the grill (over indirect heat), cover and allow to cook for about 3 hours or until internal temperature reads around 150-160F.
- Once the pork reaches 150-160 degrees F, remove it from the grill with sturdy tongs and wrap it tightly in aluminum foil. This helps keep moisture in and cuts down on the overall cooking time. Return to the grill, cover and continue to cook until the internal temperature is about 203 degrees F.
- Remove the pork from the grill, allow to cool down slightly, and then shred with two forks.
- Mix the shredded pork with the pineapple barbecue sauce or serve it on the side.
HAWAIIAN PULLED PORK SANDWICHES
Steps:
- In small bowl, combine teriyaki mix, paprika and pepper.
- Coat the pork the with rub mixture, patting until all rub is used. Set aside.
- In a bowl whisk together the chicken broth, brown sugar, soy sauce, chili sauce and pineapple juice. Set aside.
- Put the chopped onions and carrots in a 5-quart slow cooker. Place the pork on top of the carrots and onions and pour half of the pineapple juice mixture over pork. Reserve remainder for Hawaiian sauce. Cover and cook on low for 7 to 8 hours. The meat should fall apart easily. Remove the roast from the slow cooker to a cutting board. Using 2 forks carefully pull the meat into shreds.
- Hawaiian Sauce:
- In a medium pot heat the oil over medium heat. Add garlic and ginger and saute until soft, about 2 minutes. Add the remaining pineapple juice mixture, bring to a boil, then reduce heat and simmer for 10 minutes. Remove from heat and set aside.
- Serve the pork on rolls drizzled with the Hawaiian sauce or on the side for dipping.
HAWAIIAN PULLED PORK SANDWICHES
Make and share this Hawaiian Pulled Pork Sandwiches recipe from Food.com.
Provided by SashasMommy
Categories Pork
Time 8h20m
Yield 8 sandwiches
Number Of Ingredients 15
Steps:
- In small bowl, combine teriyaki mix, paprika and pepper.
- Coat the pork the with rub mixture, patting until all rub is used. Set aside.
- In a bowl whisk together the chicken broth, brown sugar, soy sauce, chili sauce and pineapple juice. Set aside.
- Put the chopped onions and carrots in a 5-quart slow cooker.
- Place the pork on top of the carrots and onions and pour half of the pineapple juice mixture over pork.
- Reserve remainder for Hawaiian sauce.
- Cover and cook on low for 7 to 8 hours. The meat should fall apart easily.
- Remove the roast from the slow cooker to a cutting board. Using 2 forks carefully pull the meat into shreds.
- Serve the pork on rolls drizzled with the Hawaiian sauce or on the side for dipping.
- Hawaiian Sauce:.
- In a medium pot heat the oil over medium heat.
- Add garlic and ginger and saute until soft, about 2 minutes.
- Add the remaining pineapple juice mixture, bring to a boil, then reduce heat and simmer for 10 minutes.
- Remove from heat and set aside.
Nutrition Facts : Calories 747.4, Fat 41.4, SaturatedFat 13.4, Cholesterol 140.9, Sodium 1528.4, Carbohydrate 49.6, Fiber 4.2, Sugar 24, Protein 41.2
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