GRILLED HAWAIIAN PORK CHOPS
Steps:
- Gather the ingredients.
- Drain the pineapple slices, reserving 1/4 cup of the juice in a large measuring cup. Add soy sauce , 1/3 cup vegetable oil, onion, garlic, and brown sugar and stir to combine.
- Place pork chops and pineapple slices in a large resealable bag. Pour marinade mixture over the top. Seal bag and refrigerate for 2 hours.
- Preheat a grill to medium-high (400 F to 425 F). Remove the pork and the pineapple from the marinade and let come to room temperature. Meanwhile, transfer the marinade to a small saucepan and bring to a boil over high heat. Reduce the heat to medium and continue to boil, stirring occasionally for 5 minutes. Remove from the heat and set aside.
- Oil the grill grates. Grill the pork chops, turning and basting halfway through cooking, about 12 minutes total, or until the internal temperature reaches 145 F. Reserve any remaining marinade for the table.
- During the last few minutes of cooking, place the pineapple slices on the grill and cook for 2 to 3 minutes or until browned on the surface.
- Top the pork chops with the pineapple slices and remove from the grill. Tent lightly with foil, and let rest 5 minutes before serving with the reserved marinade.
Nutrition Facts : Calories 189 kcal, Carbohydrate 6 g, Cholesterol 17 mg, Fiber 1 g, Protein 8 g, SaturatedFat 2 g, Sodium 1188 mg, Sugar 4 g, Fat 15 g, ServingSize serves 6, UnsaturatedFat 0 g
HAWAIIAN BBQ PORK CHOPS
Easy to make and hard to resist!
Provided by Lynn Clay
Categories Pork
Time 35m
Number Of Ingredients 15
Steps:
- 1. Combine the apple juice, shoyu and sesame oil. Place pork chops in a shallow pan. Pour the mixture over the pork chops and allow to marinate for 20 minutes to 1 hour.
- 2. For the sauce, combine the sauce ingredients in a non reactive pan. Bring to a boil and simmer until thickened like ketchup or BBQ sauce. Reserve.
- 3. Heat a gas or wood grill to medium high heat. Grill on each side for approximately 5 minutes or until an internal temperature of 140, basting generously with sauce to create a sticky glaze.
- 4. Reglaze before serving. Optional garnish with green onions and toasted sesame seed.
HAWAIIAN PORK CHOPS
Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.
Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE
Fire up the grill and try something new. So zesty and easy to prepare, these Grilled Bone-in Pork Chops with Hawaiian Marinade are the perfect addition to weeknight dinners and backyard barbecues.
Provided by Food Network
Time 2h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hr. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
- Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-min. rest.
HAWAIIAN PORK CHOPS
Make and share this Hawaiian Pork Chops recipe from Food.com.
Provided by Kree6528
Categories Pork
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle garlic and salt on pork chops; brown in oil in skillet.
- Mix orange juice and dark brown sugar; pour over chops in a baking dish.
- Bake at 375 degrees for 30 minutes.
- Spoon 1 tsp barbecue sauce onto each chop bake 15 minutes more.
- Turn chops over and spoon"gravy" mixture on other side; continue baking for 15 minutes.
- These may be served by using the"gravy" mixture over rice!
Nutrition Facts : Calories 330.9, Fat 17.8, SaturatedFat 5.4, Cholesterol 75, Sodium 115.8, Carbohydrate 18.9, Fiber 0.2, Sugar 17.4, Protein 22.9
HAWAIIAN PORK CHOPS
A different way to cook pork chops using a roasting bag without holes to cook it in. This makes tender pork chops.
Provided by Jen T
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Season chops on both sides with celery salt and pepper.
- Place the chopped onion in roasting/oven bag and lay this flat in a shallow baking dish.
- Place chops in a single layer on top of the onions.
- Mix soy sauce into the pineapple and spoon onto chops so that the juice runs under the chops, and the crushed pineapple remains on top.
- Close bag loosely with the tie provided leaving a finger sized hole for steam to escape.
- Bake at 350 degrees Fahrneheit (180 degrees Celsius, for 45 minutes.
- Slit bag and turn back so that chops are exposed.
- Raise heat to 375 degrees Fahrenheit (190 degrees Celsius)and continue baking uncovered for approximately 15 minutes or until the fat at the edge of chops is golden brown.
- Remove from oven and serve.
Nutrition Facts : Calories 264.5, Fat 14.3, SaturatedFat 4.9, Cholesterol 75, Sodium 152.3, Carbohydrate 10.2, Fiber 0.8, Sugar 8, Protein 23.1
HAWAIIAN BBQ GLAZED PORK CHOPS
Say aloha to your new favorite weeknight dish. Pineapple, BBQ sauce and spices give these grilled pork chops a distinctly Hawaiian appeal.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium heat.
- Mix all ingredients except chops until blended. Reserve 1/2 cup sauce for serving with the cooked chops.
- Grill chops 5 min. on each side. Brush with some of the remaining sauce; grill 3 to 4 min. or until chops are done (145ºF), turning occasionally and brushing with remaining sauce.
- Remove chops from grill. Let stand 3 min. before serving with the reserved sauce.
Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g
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