Harvest Pot Roast With Sweet Potatoes Food

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HARVEST POT ROAST WITH SWEET POTATOES



Harvest Pot Roast With Sweet Potatoes image

Make and share this Harvest Pot Roast With Sweet Potatoes recipe from Food.com.

Provided by looneytunesfan

Categories     Roast Beef

Time 3h25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (2 ounce) envelope Lipton Recipe Secrets onion soup mix
1 1/2 cups water
1/4 cup soy sauce
2 tablespoons firmly packed dark brown sugar
1 teaspoon ground ginger (optional)
3 -3 1/2 lbs rump roast or 3 -3 1/2 lbs round roast
4 large sweet potatoes, peeled, if desired, and cut in large chunks
3 tablespoons water
2 tablespoons flour

Steps:

  • Preheat oven to 325*. In Dutch oven or 5 quart heavy ovenproof saucepot, combine soup mix, water, soy sauce, brown sugar and ginger; add roast.
  • Bake covered 1 hour 45 minutes.
  • Add potatoes and bake covered an additional 45 minutes or until beef and potatoes are tender.
  • Remove roast and potatoes to serving platter and keep warm; reserve juices.
  • In small cup, with wire whisk, blend water and flour. In Dutch oven, add flour mixture to reserved juices. Bring to a boil over high heat. Boil, stirring occasionally, 2 minutes. Serve with roast and potatoes.
  • SLOW COOKER METHOD: In slow cooker, add potatoes, then roast. Combine soup mix, water, soy sauce, sugar and ginger; pour over roast. Cook covered on LOW 8 to 10 hours or HIGH 4 to 6 hours or until roast is tender. Remove roast and potatoes to serving platter. Blend remaining water with flour and stir into juices in slow cooker. Cook covered on HIGH 15 minutes or until thickened.

Nutrition Facts : Calories 639.3, Fat 20.8, SaturatedFat 9.3, Cholesterol 224.5, Sodium 1357.5, Carbohydrate 38, Fiber 4.2, Sugar 12.4, Protein 76.2

OVEN ROASTED SWEET POTATOES



Oven Roasted Sweet Potatoes image

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

Provided by CATICALIC

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 4

Number Of Ingredients 6

4 cups chopped peeled sweet potato
1 sweet onions (such as Vidalia®), cut into wedges
2 cloves garlic, sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar, or more to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
  • Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g

HARVEST POT ROAST WITH SWEET POTATOES



Harvest Pot Roast With Sweet Potatoes image

Make and share this Harvest Pot Roast With Sweet Potatoes recipe from Food.com.

Provided by barefootmommawv

Categories     One Dish Meal

Time 2h35m

Yield 6 serving(s)

Number Of Ingredients 8

1 (1 1/4 ounce) envelope Lipton Recipe Secrets onion soup mix
1 1/2 cups water
2 tablespoons firmly packed dark brown sugar
1 teaspoon ground ginger (optional)
1 (3 -3 1/2 lb) boneless pot roast (rump, chuck or round)
4 large sweet potatoes, peeled, if desired, and cut into large chucks
3 tablespoons water
2 tablespoons all-purpose flour

Steps:

  • Preheat oven to 325 degrees. In Dutch oven or 5 quart heavy ovenproof saucepot, combine soup mix, water, soy sauce, sugar and ginger; add roast.
  • Cover and bake 1 hour 45 minutes.
  • Add potatoes and bake covered an additional 45 minutes or until beef and potatoes are tender.
  • Remove roast and potatoes to serving platter and keep warm; reserve juices.
  • In a small cup, with wire whisk, blend water and flour. In dutch oven, add flour mixture to reserved juices. Bring to a boil over high heat. Boil, stirring occasionally, 2 minutes. Serve with roast and potatoes.

Nutrition Facts : Calories 672.2, Fat 41.8, SaturatedFat 16.9, Cholesterol 154.2, Sodium 699.2, Carbohydrate 27.5, Fiber 3, Sugar 8.3, Protein 44

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