Harvest Chiffon Pie Weight Watchers Points 5 Food

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HARVEST CHIFFON PIE (WEIGHT WATCHERS POINTS = 5)



Harvest Chiffon Pie (Weight Watchers Points = 5) image

This recipe is from the September/October 2008 Issue of Weight Watchers Magazine. With Fall fast approaching, I thought this sounded wonderful.

Provided by senseicheryl

Categories     Pie

Time 1h18m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 10

2 1/2 lbs butternut squash, cut in half lenghwise and seeded
3/4 cup sugar
1 large egg
1 1/2 teaspoons apple pie spice
1/4 teaspoon salt
2 (1/4 ounce) envelopes unflavored gelatin
12 ounces fat-free evaporated milk
1 cup fat-free whipped topping, thawed
1 (6 ounce) reduced fat graham cracker crust
2 tablespoons pecans, chopped

Steps:

  • Preheat the oven to 400 degrees. Spray a rimmed baking sheet with nonstick spray. Place the squash, cut side down, on the baking sheet. Bake until tender, about 40 minutes. Turn cut side up and let cool.
  • Scoop the flesh out of the squash and transfer to a medium bowl. Mash well with a potato masher until smooth (you should have about 1 3/4 cups). Add the sugar, egg, pie spice and salt beating with a whisk until blended.
  • Sprinkle the gelatin over the evaporated milk in a large saucepan; whisk and then let stand until softened, about 5 minutes. Set the pan over medium heat, stirring frequently until the gelatin is completely dissolved, about 3 minutes. Stir in the squash mixture and cook, stirring constantly until the mixture just begins to boil, 5-6 minutes. Transfer to a large bowl. Refrigerate, stirring occasionally, until the squash mixture mounds and begins to set, about 1 hour.
  • Gently whisk the squash mixture until smooth. With a rubber spatula, fold in the whipped topping. Pour the mixture into the crust. Sprinkle with the pecans. Refrigerate until set and firm, at least 2 hours or up to overnight.
  • GOOD IDEA: For an additional 1 points value, drizzle each serving of pie with 1 tablespoon chocolate-fudge syrup.

Nutrition Facts : Calories 183, Fat 4, SaturatedFat 1.2, Cholesterol 27.1, Sodium 119.7, Carbohydrate 33.4, Fiber 2.5, Sugar 22, Protein 6

WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)



Weight Watchers Pumpkin Pie (Makes Own Crust) image

My WW leader gave us this recipe the other nite. She claims it is delicious, makes its own crust and, best of all, ONLY 3 POINTS FOR 1/4 OF THE PIE! -- Chef 289860.

Provided by vanillathekatt

Categories     Pie

Time 1h15m

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 6

1 (16 ounce) can pumpkin
2 cups unsweetened applesauce (see NOTE below)
1 cup powdered milk (dry)
3 teaspoons pumpkin pie spice (or to taste)
6 -8 g Splenda sugar substitute (6-8 packets)
1/4 cup flour

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 9 inch pie-pan with non-stick cooking spray.
  • Blend all the above ingredients in a bowl.
  • Pour into greased pie pan and spread out evenly.
  • Bake for 1 hour.
  • One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
  • NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.

Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6

WEIGHT WATCHERS KEY LIME PIE



Weight Watchers Key Lime Pie image

My mom made this dessert for Thanksgiving the first year I was a Weight Watcher and it went better then the pecan or pumpking pies. 3 points per serving. Sorry, this recipe isn't core.

Provided by Budgiegirl

Categories     Pie

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 reduced fat graham cracker crust
1 (1/16 ounce) package sugar-free lime gelatin
1/4 cup boiling water
1 (8 ounce) container fat-free whipped topping
2 (6 ounce) key lime pie yogurt

Steps:

  • In a large bowl, dissolve gelatin in boiling water.
  • Stir in yogurt with wire whisk.
  • Fold in whipped topping with wooden spoon.
  • Spread in crust.
  • Refrigerate for at least 2 hours.

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