HARRIS RANCH MARINADE
Make and share this Harris Ranch Marinade recipe from Food.com.
Provided by Chef Itchy Monkey
Categories Low Cholesterol
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine above ingredients and refrigerate.
- Use to marinate steaks.
Nutrition Facts : Calories 99.7, Fat 0.1, Sodium 3177.5, Carbohydrate 19.9, Fiber 0.9, Sugar 15, Protein 6.5
LONDON BROIL (MARINADE) (ROC) (CHEF S.L. HARRIS)
London Broil Marinade used at (ROC) created by me. This was a favorite for thousands of clients over 20 years of service!
Provided by Chef S.L. Harris 57
Categories < 60 Mins
Time 1h
Yield 30 6 oz portions, 30 serving(s)
Number Of Ingredients 11
Steps:
- to prepare london broil.
- trim fat and silver skin from steak.
- score lines in the meat, by lightly cutting diagonally across the grain into both sides.
- put in a large container, pour marinade over each steak and make sure it is evenly coated.
- refrigerate at least 12 hours.
- put steaks on a sheet pan cook in oven at 350* till internal temperatures reach 130*.
- place steaks on hot grill to mark, flip and turn to mark other side.
- steaks are done at 140* internal temperature.
- remove from heat and rest 10 minutes.
- slice thin 1/8th inch diagonally across the grain for tenderness.
- serve hot an enjoy.
Nutrition Facts : Calories 647.1, Fat 53.2, SaturatedFat 11.2, Cholesterol 123.4, Sodium 100.3, Carbohydrate 2.2, Fiber 0.1, Sugar 0.9, Protein 38.7
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