Hannahs Peanut Butter Oatmeal Food

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PEANUT BUTTER OATMEAL



Peanut Butter Oatmeal image

This peanut butter oatmeal is the ideal healthy and easy breakfast recipe starring whole grains! Here's the trick to making it taste great.

Provided by Sonja Overhiser

Categories     Breakfast

Time 7m

Number Of Ingredients 9

1 tablespoon butter or coconut oil
2 cups Old Fashioned rolled oats (do not use instant oats or steel cut oats)
1/4 teaspoon kosher salt
1 teaspoon cinnamon
1 cup water
1 cup milk, oat milk or almond milk (or additional water)
Sweet variation: 2 ripe bananas, mashed (optional)
2 to 3 tablespoons peanut butter
Other toppings as desired: small drizzle honey or maple syrup, berry jam, fruit, etc.

Steps:

  • Melt the butter or coconut oil in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant.
  • Add the salt and cinnamon. Turn the heat to low and carefully pour in the water and milk, stirring. Add the mashed banana, if using. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in an additional 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with the peanut butter and any other toppings as desired.

Nutrition Facts : Calories 396 calories, Sugar 14.9 g, Sodium 81 mg, Fat 9.6 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 60.4 g, Fiber 7.9 g, Protein 12.7 g, Cholesterol 11.8 mg

HANNAH'S PEANUT BUTTER OATMEAL



Hannah's Peanut Butter Oatmeal image

I came up with the recipe by my self. I really love oatmeal so I decided to play around a little bit. I discovered peanut butter tastes GREAT with oatmeal. Enjoy!

Provided by HannahMae

Categories     Oatmeal

Time 10m

Yield 1

Number Of Ingredients 7

1 cup water
½ cup whole oats
1 dash salt
1 tablespoon peanut butter, or to taste
1 teaspoon vanilla extract
1 teaspoon white sugar
¼ teaspoon ground cinnamon

Steps:

  • Combine water and salt in a saucepan and bring to a boil. Stir in oats and cook, stirring, for 5 to 6 minutes.
  • Scoop up all of the oatmeal and transfer into a small bowl. Stir in peanut butter until well combined. Use a butter knife to help mix it in if necessary. Mix in vanilla extract. Combine sugar and cinnamon and sprinkle over the top.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 35.8 g, Fat 10.8 g, Fiber 5.4 g, Protein 9.4 g, SaturatedFat 2.2 g, Sodium 472.2 mg, Sugar 6.6 g

PEANUT BUTTER OATMEAL



Peanut Butter Oatmeal image

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. - Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

Steps:

  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.

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