Basil Tea With Hibiscus Food

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HOW TO MAKE HIBISCUS TEA + ITS BENEFITS



How to make Hibiscus Tea + its Benefits image

Learn how to make hibiscus tea which has some amazing benefits. Make this with either fresh or dried flowers and choose to have it as a hot cup of tea or as hibiscus iced tea because either way it's delicious and really good for you!

Provided by Richa

Categories     Drinks

Time 25m

Number Of Ingredients 4

2 cups Fresh Hibiscus Flowers
8 cups Water
1/4 cup Honey (add more if you like your tea sweeter)
3 tablespoons Fresh Lime Juice

Steps:

  • If using fresh hibiscus flowers, remove the calyx or the green part at the base of the flower to which the stem is attached. You can also remove the pistil which is the thin thread like tube in the middle of the flower which has pollens attached to it or you can choose to keep it. You don't need to do this if you are using dried flowers.
  • Bring the hibiscus flowers and water to a boil in a large pot. Once the water starts boiling, switch off the flame and cover the vessel. At this point, you can also add other herbs or add ins such as basil, lemon grass, lemon zest etc. Let the tea steep for 15-20 minutes. Mix in the honey and lime juice till completely combined. Strain the tea.
  • You can either serve hibiscus tea warm or you can chill it in the refrigerator for a couple of hours. Either way it tastes delicious!

Nutrition Facts : Calories 89 kcal, Sugar 20 g, Sodium 23 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 22 g, Fiber 1 g, Protein 1 g, ServingSize 1 serving

BASIL TEA WITH HIBISCUS



Basil Tea with Hibiscus image

Basil has been used as a remedy for relieving stress for centuries. Use English Breakfast or any other mild black tea. This tea is great for both adults and children.

Provided by Brealyn Hamilton

Categories     Drinks Recipes     Tea     Hot

Time 15m

Yield 4

Number Of Ingredients 5

4 ½ cups water
5 dried hibiscus petals
3 tablespoons sliced fresh basil leaves, or more to taste
2 teaspoons grated lime zest
3 teaspoons black tea leaves

Steps:

  • Fill a stovetop kettle with water and bring to a boil. Remove from heat; add hibiscus, basil, lime zest, and tea leaves. Stir once or twice and cover. Let steep for 3 to 5 minutes before serving.

Nutrition Facts : Calories 2.4 calories, Carbohydrate 0.4 g, Fiber 0.1 g, Protein 0.2 g, Sodium 8.5 mg

HIBISCUS TEA



Hibiscus Tea image

Provided by Michael Chiarello : Food Network

Categories     beverage

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 7

48 ounces water
3 tablespoons hibiscus flowers (organically grown)
2 cinnamon sticks
1/8 cup sugar
1 small orange, sliced
Ice
1 lemon, cut into wedges

Steps:

  • Bring water to light boil, turn off heat add the hibiscus flowers and cinnamon sticks. Cover and steep for 20 minutes.
  • Strain tea into desired container, add sugar and orange slices and serve over ice. Garnish each glass with a lemon slice.
  • Chef Notes: This tea recipe can easily be doubled for a larger serving. When using herbs in tea making, longer is not better. Heating the herbs for extended time can release unfavorable qualities and bitterness found in herbs. The key is to add MORE herbs to strengthen flavor.

PEPPERMINT HIBISCUS TEA RECIPE BY TASTY



Peppermint Hibiscus Tea Recipe by Tasty image

Here's what you need: peppermint leaves, hibiscus flower, rosehip, hot water

Provided by Mercedes Sandoval

Categories     Drinks

Time 30m

Yield 48 servings

Number Of Ingredients 4

1 cup peppermint leaves, dried
½ cup hibiscus flower, dried
½ cup rosehip, dried
hot water, for steeping

Steps:

  • Combine the peppermint leaves, rosehips, and hibiscus flowers. Store in an airtight container for up to 1 month.
  • To brew, steep 1-2 teaspoons of the tea blend in 8 ounces (240 ml) of hot water for 5 minutes. Serve warm or over ice.
  • Enjoy!

Nutrition Facts : Calories 5 calories, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 1 gram

HIBISCUS ICED TEA



Hibiscus Iced Tea image

Steeped hibiscus flowers make a tart, fruity tea. You can also brew store-bought hibiscus tea bags as strong as you like.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes

Time 2h5m

Yield Makes about 5 1/3 cups

Number Of Ingredients 3

6 cups water
1 cup dried hibiscus flowers
1/3 cup superfine sugar

Steps:

  • Bring water to a boil in a medium saucepan. Add hibiscus flowers. Remove from heat, and let stand for 1 hour. Strain through a sieve; discard flowers. Stir in sugar. Refrigerate for at least 1 hour.

ICED TEA WITH HIBISCUS TEA ICE CUBES



Iced Tea With Hibiscus Tea Ice Cubes image

Reverse the typical relationship between iced tea and ice cubes by using cubes that impart more flavor into the glass as they melt and mingle instead of diluting the drink.

Provided by Marnie Hanel

Yield Makes 12 ice cubes and 1 pitcher (about 2 L) iced tea

Number Of Ingredients 5

2 tablespoons (5 g) dried hibiscus flowers
9½ cups (2.4 L) filtered water
¼ cup (15 g) loose black tea leaves
8 cups (2 L) plain ice cubes
Lemon wheels, for garnish

Steps:

  • Place the hibiscus flowers in a teapot. Bring 1½ cups (360 ml) of the filtered water to a boil, then remove from the heat and let cool for 5 minutes, until it reaches 180°F (82°C). Pour the water over the hibiscus and let steep for 5 minutes. Strain.
  • Fill an ice cube tray with the concentrated hibiscus tea and freeze until set.
  • Place the black tea leaves in a large spouted container. Bring the remaining 8 cups (2 L) water to a boil, then remove from the heat and let cool for 5 minutes, until it reaches 180°F (82°C). Pour the water over the tea and let steep for 5 minutes.
  • Fill a pitcher with the plain ice cubes. Strain the black tea through a fine-mesh sieve into the pitcher and discard the tea leaves.
  • Pour the tea into glasses filled partway with hibiscus ice cubes. Garnish each glass with a lemon wheel and serve.
  • For an Inside-Out Arnold Palmer, pour San Pellegrino Limonata over black tea ice cubes and garnish with a lemon wheel.
  • For a Green Tea Glee, pour Topo Chico over green tea ice cubes and garnish with a mint sprig.

HIBISCUS TEA



Hibiscus tea image

A tart drink and very colorful. Add some to regular tea instead of lemon juice. You can make this overnight by placing a handful of blossoms into a pitcher of spring water. They expand a lot, so be sure to squeeze then out if you remove them.

Provided by Kath in CA

Categories     Beverages

Time 4m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 4

2 -5 dried hibiscus flowers (in local Hispanic stores)
6 -8 ounces boiling water
sugar, to taste (optional)
mint sprig (optional)

Steps:

  • Place blossoms in a teacup Cover with boiling water.
  • When cool enough to taste, add sugar if desired.
  • Garnish with mint.

Nutrition Facts : Sodium 3.4

HIBISCUS ICED TEA



Hibiscus Iced Tea image

This calorie and caffeine-free tea has a delightful rosy color.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 3

1 cup water
5 dried hibiscus flowers or 1 teaspoon crushed dried hibiscus flowers
Ice cubes

Steps:

  • In a saucepan, bring water to a boil. Remove from the heat. Add hibiscus flowers and let stand 5 minutes. Strain tea. Serve in chilled glasses over ice.

Nutrition Facts :

HIBISCUS MINT TEA



Hibiscus Mint Tea image

Very refreshing and cooling. Served at the Magnolia Cafe in Austin. This is my version. Tweak the ingredients to your taste. My grandsons (3 and 5) will happily drink this instead of sugary juices and sodas.

Provided by Bill J.

Categories     Beverages

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 3

4 hibiscus tea bags (found in health food and some specialty stores) or 4 -6 tablespoons loose edible fresh hibiscus flowers (found in health food and some specialty stores)
4 -6 sprigs washed bruised fresh mint leaves or 4 mint-flavored herbal tea bags
1 gallon water

Steps:

  • Place teabags or loose tea and mint in the water in a sun tea jar. Let steep in the sun (or refrigerator) for several hours until the tea is a clear ruby color.
  • If you have used the hibiscus buds and fresh mint, strain before storage and serving.
  • Serve over ice with a sprig of fresh mint. May add sugar and lemon, if desired.

Nutrition Facts : Sodium 14.2

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  • Packed with Nutrients and Antioxidants. Like many other healthy teas, hibiscus tea is loaded with antioxidants. The ones you will find in hibiscus include zinc, vitamin A, vitamin C, and a number of bioflavonoids.
  • Reduces High Blood Pressure. Scientific studies suggest that daily hibiscus tea consumption may benefit people with slightly increased blood pressure.
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  • Helps Relieve Symptoms of Anxiety and Depression. Hibiscus tea health benefits also include calming the nervous system. This helps put people into a positive mind frame to reduce symptoms of depression and anxiety.
  • Benefits Weight Loss. Drinking hibiscus tea may also be a useful component of weight loss programs. Hibiscus tea is low in calories, and it is a diuretic herb that helps flush toxins and excess fluids from the body.
  • Improves Digestion. Hibiscus tea is also considered a valuable digestive aid, and it is thought to improve bowel and bladder function. The diuretic properties of hibiscus tea will also help treat constipation and improve the strength of the gastrointestinal system.
  • Helps Boost the Immune System. The high amount of vitamin C in hibiscus tea is considered a great immune system booster, and it can help prevent against colds and the flu.


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