HAMUD
An Egyptian favorite, hamud has a versatile nature. Although generally served as a sauce for rice, it often appears twice in the same meal, first as a soup, and then again as the sauce. It is basically a chicken soup with celery, strongly flavored with lemon and garlic, but other green vegetables find their place in it when they are at hand. Posted for ZWT6! Source: A Book of Middle Eastern Food by Claudia Roden
Provided by SarahBeth
Categories Clear Soup
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Collect a chicken carcass, giblets, and bones to make a rich stock. The giblets must be very fresh, and the bones and carcass those of a chicken prepared the same day, otherwise any meat on them will be hard and dry, and the marrow in the bones very stale. Crack the bones slightly to release more flavor.
- Put the carcass, bones, and giblets in a large pan. Add the celery and, if you like, sliced leeks. (The basic recipe is made with celery only.) Add the slivered garlic and cover with about 9 cups water. Bring to the boil and skim the scum off the surface.
- Season with salt and pepper, and squeeze the juice of 1 lemon into the pan. Simmer gently for about 1 hour.
- Remove the pan from the heat and discard all the bones, leaving only pieces of chicken in the broth. Add the zucchini, if using them, and cook for 15 minutes longer.
- Adjust seasoning, adding more lemon juice if necessary. The soup should have a distinctly lemony tang.
- Add cooked rice just before serving so as not to give it time to become sodden and mushy.
Nutrition Facts : Calories 6.2, Sodium 16.2, Carbohydrate 1.6, Fiber 0.4, Sugar 0.6, Protein 0.2
LENTIL SOUP WITH SPINACH AND LEMON (ADS BI HAMUD)
A rich lentil soup recipe which I've adapted from an online Jamie Oliver recipe, and posted here in response to a Forum request for a lentil soup recipe without tomatoes. The preparation and cooking times below do not include the one hour required for soaking the lentils.
Provided by bluemoon downunder
Categories Lemon
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Wash and drain the lentils, place them in a pan with water to cover and simmer for 30 minutes or until they are very tender, adding salt and pepper, to taste, towards the end of the cooking time.
- Wash the spinach thoroughly, remove the stems, chop the leaves coarsely, and add them to the lentils.
- Sauté the onions and garlic in oil until soft, add the flour and stir well.
- Add a cup of water and stir until this sauce thickens; then pour the sauce into the soup.
- Add the lemon juice and more water, if necessary, and simmer until the soup is thick.
- Serve very hot.
Nutrition Facts : Calories 366.5, Fat 10.4, SaturatedFat 1.4, Sodium 137.2, Carbohydrate 50.3, Fiber 23.4, Sugar 3.9, Protein 21.6
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