Hamburger Stroganoff Low Carb Food

GROUND BEEF STROGANOFF

Steps:

• Melt 1 tablespoon butter in pan then add garlic and salute until garlic is golden.
• Add the beef, season with salt and pepper, then cook until browned. Remove beef from pan and set aside.
• Melt another tablespoon of butter to pan. Add mushrooms and wine/water and cook until liquid is reduced by about half and mushrooms are softened.
• Remove pan from heat and mix in sour cream and paprika. Return pan to low heat.
• Stir in lemon juice and meat. Add more seasoning if needed.

LOW CARB BEEF STROGANOFF (GROUND BEEF STROGANOFF)

Steps:

• Gather ingredients. Cook cabbage or cauliflower rice and keep warm. Slice mushrooms and onions.
• Heat a medium-large pan over medium heat until hot. Add 2 tbsp butter and swirl to coat. Add the mushrooms and spread evenly in the pan. Leave to cook for 2 minutes (or until browned) then turn them over, cooking for another 1 1/2.
• Push the mushrooms to the sides of the pan and add the remaining tbsp of butter to the middle of the pan with the onions and saute until softened. Remove the mushrooms and onions from the pan.
• Cook the ground beef in the pan, breaking it up into small pieces, until just cooked through. Add the brandy, beef base, and Worcestershire sauce, stirring well.
• Scrape the mushroom mixture (and any accumulated liquid) back into the pan with the ground beef, sprinkle the nutmeg over the top and let some of the liquid simmer off. Add the cream cheese, stirring to melt. Stir in the sour cream and simmer gently until thickened. Stir in the parsley. Salt and pepper to taste.
• Serve over cooked cabbage noodles or cooked cauliflower rice. Serves 4.
• The beef stroganoff is 4.6 g net carbs per serving on its own. Served over cabbage noodles it's 8.3 g net carbs. Served over cauliflower rice it's 7.87 g net carbs.
• If you have a higher carb tolerance, this low carb stroganoff is delicious over cooked spaghetti squash.

HAMBURGER STROGANOFF-LOW CARB

Steps:

• SAUTE First 5 ingredients.
• COMBINE mayonnaise, sour cream, beef bouillon& stir into meat mixture.
• COOK over low heat 10-15 minutes SERVE over zucchini noodles.

FAMOUS HAMBURGER STROGANOFF

Steps:

• Brown ground beef and onion in a skillet with butter; drain fat.
• Add flour, salt, garlic, pepper, and mushrooms.
• Stir and cook mixture for 5 minutes.
• Add the condensed soup and 1/2-1 cup milk and simmer 5-10 minutes on low, stirring constantly.
• Add sour cream; allow to heat through but do not boil.
• Serve stroganoff over hot cooked noodles (or mixed in), garnished with parsley.

LOW-CARB BEEF STROGANOFF

Steps:

• Pound meat thin. Cut in strips about 1/4" wide and 2" long. Put on a large plate and sprinkle lightly with salt and pepper. If you have time, refrigerate meat for an hour or longer.
• Wipe mushroom clean with a damp paper towel. Trim off hard ends of stems.
• Heat a large, heavy skillet on medium-high. Add the oil. Quickly brown the meat in the hot oil on both sides, about 2 minutes. Remove meat to a holding plate.
• Add the butter to the skillet. Reduce heat to medium-low. Add the mushrooms and cook until tender, about 5 minutes. Add the beef stock and stir to loosen particles on the bottom of the skillet. Add the flour and stir into the broth. Simmer for about 2 minutes on low.
• Add meat and the sour cream and heat through. Adjust seasoning, sprinkle with parsley, and serve immediately.