Ham Swiss Avocado Wrap Food
WARM HAM 'N' SWISS WRAPS
I love to make these wraps when we have a busy week. They're easy to put together...and my family gobbles them up. You can adapt the filling to use ingredients you have on hand or to suit your own tastes.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- On each tortilla, layer four slices of ham and 1/3 cup cheese; roll up and secure with toothpicks. Place in an ungreased 11x7-in. baking pan. Cover and bake at 350° for 14-16 minutes or until cheese is melted., Meanwhile, combine the lettuce, tomato, cucumber, green pepper and onions. In a small bowl, whisk the dressing ingredients. Unroll the tortillas halfway; top each with 1/3 cup lettuce mixture and 1 tablespoon dressing. Roll up again; serve immediately.
Nutrition Facts : Calories 695 calories, Fat 43g fat (13g saturated fat), Cholesterol 86mg cholesterol, Sodium 1700mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 7g fiber), Protein 31g protein.
SAVORY HAM WRAPS
Field editor Ruth Peterson from Jenison, Michigan submitted the recipe for these tender, savory wraps. "The great dressing is what makes the wraps so special," notes Ruth. "They're so easy to make, and if you don't have tortilla wraps, the ingredients go nicely with good, homestyle bread, too."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first six ingredients; spread evenly over each tortilla. Layer with ham and cheese. Top with lettuce, tomato and onion. Roll up tightly; secure with toothpicks if desired.
Nutrition Facts :
HAM AND AVOCADO SCRAMBLE
Steps:
- In a large bowl, whisk the eggs, milk, garlic powder and pepper; stir in ham. In a large skillet, melt butter over medium-high heat. Add egg mixture; cook and stir until almost set. Stir in avocado and cheese. Cook and stir until completely set.
Nutrition Facts : Calories 407 calories, Fat 31g fat (13g saturated fat), Cholesterol 475mg cholesterol, Sodium 789mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein.
AVOCADO HAM SANDWICHES
An avocado spread adds mild flavor and delicate color to this ham and cheese sandwich. "You can toast or grill the bread. It's a hit with our family," says Toby Raymond of Springfield, Oregon.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first three ingredients; spread on six slices of bread. Top with ham and Swiss. Spread cream cheese on remaining bread; place over Swiss cheese.
Nutrition Facts :
HAM, SWISS AND APPLE WRAPS
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Soak the red onion in a bowl of ice water, 10 minutes. Drain the onion and squeeze dry.
- Whisk the yogurt, dill, honey mustard, and salt and pepper to taste in a large bowl. Slowly drizzle in the olive oil and 1 tablespoon water, whisking until combined. Add the onion, ham, cheese, lettuce and apple and toss to coat. Pile the ham mixture in the middle of each wrap. Fold in the sides, then roll up the wraps. Cut in half and serve with the strawberries.
Nutrition Facts : Calories 448 calorie, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 34 milligrams, Sodium 654 milligrams, Carbohydrate 49 grams, Fiber 9 grams, Protein 18 grams, Sugar 17 grams
SAVORY HAM WRAPS
Make and share this Savory Ham Wraps recipe from Food.com.
Provided by CoffeeB
Categories Savory
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first six ingredients.
- Spread evenly over each tortilla.
- Layer the ham and cheese.
- Top with lettuce, tomato and onion.
- Roll tightly and secure with toothpicks.
EASY HAM & SWISS WRAP
This easy and delicious 5-ingredient wrap with crisp lettuce, Swiss cheese and smoked ham is the perfect lunch box recipe.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 5
Steps:
- Spread tortilla with dressing.
- Top with lettuce, 2% Milk Singles and ham; roll up.
- Serve immediately. Or, wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 16 g
HAWAIIAN HAM & SWISS WRAPS
This sweet, cool wrap sandwich is great for the warm weather; for picnics, lunches, quick dinners. Can also be wrapped and cut into thirds for a small appetizer serving for a shower or party. Also kid friendly for a snack or lunch.
Provided by TheDancingCook
Categories Lunch/Snacks
Time 15m
Yield 24 appetizers, 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine cream cheese and pineapple preserves; spread about 1-2 ounces on each tortilla.
- You can also spread tortilla with cream cheese and gently pour on the preserves.
- Place 2 oz ham and 2 oz cheese on a wrap.
- Top with shredded lettuce and roll to tightness.
- Cut wrap into thirds, if serving as a finger sandwich or as an appetizer.
Nutrition Facts : Calories 606.2, Fat 42.8, SaturatedFat 24.8, Cholesterol 146.9, Sodium 1220.1, Carbohydrate 23.4, Fiber 2.2, Sugar 1.8, Protein 32.1
HAM, SWISS & AVOCADO WRAP
Make and share this Ham, Swiss & Avocado Wrap recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place 1 tortilla on plate.
- Layer ham, swiss cheese and avocado slices on tortilla.
- Fold in sides of each wrap; roll up. Cut each in half.
- Serve immediatly, or wrap each sandwich in plastic wrap and refrigerate until serving, up to 24 hours.
Nutrition Facts : Calories 541.5, Fat 35.2, SaturatedFat 15.3, Cholesterol 104.8, Sodium 335.8, Carbohydrate 22.7, Fiber 4.3, Sugar 1.6, Protein 33.8
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