Ham Stir Fry Food

FRIED RICE WITH HAM

Steps:

• Heat the vegetable oil in a skillet over medium-high heat. Cook the green onions in the oil for 1 minute. Add the ham, eggs, and the peas and carrot blend to the oil. Cook and stir until the egg is completely cooked. Add the rice and bean sprouts to the egg mixture and stir continually until the rice is heated completely through. Remove from heat; season with salt, pepper, and soy sauce.

BETTER THAN TAKEOUT HAM FRIED RICE

Steps:

• Preheat a large skillet or wok to medium heat. Pour sesame oil in the bottom. Add white onion, chopped ham, peas and carrots and fry until tender.
• Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.
• Add the rice to the veggie, ham and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. Add chopped green onions if desired.

HAM FRIED RICE

Steps:

• Beat eggs in a small bowl with a large pinch of salt and pepper to taste. Set aside.
• Add the canola oil and 1 teaspoon sesame oil to a large non-stick skillet or wok and place over MEDIUM heat. Add the beaten egg to the hot skillet and cook, stirring, until it begins to form soft curds, about 30 seconds. Transfer the soft-cooked eggs to a plate and set aside.
• Add the remaining 1 tablespoon sesame oil to the skillet (if skillet seems very dry, you can also add a little additional canola oil) and return it to MEDIUM heat. Add the carrots, and the white parts of the green onions, and cook, stirring frequently, until the carrots are fork tender, about 2 minutes. Add the garlic and ginger and cook, stirring, until fragrant, 1 minute.
• Add the cooked rice, peas, ham and cooked eggs to the skillet. Pour in the soy sauce and cook, stirring until heated through, about 1 minute. Stir in the green parts of the green onions.
• Serve immediately with Sriracha on the side.

QUICK HAM STIR-FRY

Steps:

• In large wok, heat oil over medium high heat.
• Add celery, onion, and green pepper; stir-fry 2 minutes or until crisp-tender.
• Add ham, garlic powder and pepper; stir fry 3 to 4 minutes.
• Add rice and soy sauce; stir fry 3-4 minutes or until thoroughly heated.
• Serve with additional soy sauce, if desired.

FRIED CABBAGE AND HAM

Steps:

• Chop the cabbage and onion, set aside.
• Dice the ham steak and brown in the pan with the olive oil and butter for 2-3 minutes on medium heat.
• Add the cabbage and onion to the pan and cook on medium, stirring occasionally.
• Cook until the cabbage is very soft and very wilted.
• Serve warm.

EASY FRIED RICE WITH HAM

Steps:

• In a large nonstick skillet, heat 1 tablespoon oil over medium-low heat; swirl to coat pan. In a small bowl, lightly beat together eggs, 2 teaspoons water, and 1/4 teaspoon salt. Pour into pan; cook, pulling in egg from edge of pan, until set, about 2 minutes. Transfer to a plate; when cool enough to handle, cut into strips.
• In pan, heat remaining tablespoon oil over mediumheat. Add scallions and garlic; cook until fragrant, about 1 minute. Add ham and rice; season with salt. Cook, stirring often, until very hot, about 5 minutes.
• Add vinegar, peas, and eggs; cook until very hot, about 2 minutes.

HAM AND PEPPERS STIR FRY WITH SWEET AND SOUR SAUCE

Steps:

• Prepare the sauce by first stirring cornstarch with about 2 or 3 tbs.of the chicken broth in a small bowl.
• When the cornstarch is dissolved and smooth, stir in the remaining sauce ingredients and set aside.
• Brown ham in 1/3 of butter over moderately high heat in a skillet or wok until it begins to brown.
• Remove and set the ham aside.
• Melt another 1/3 of the butter in the skillet or wok and sauté the onions.
• When they start to soften and turn translucent, add the peppers and the final 1/3 of the butter.
• When the onions have somewhat browned, add the ham and the pineapple, juice and all.
• Stir the sauce until smooth again (since the cornstarch tends to settle) and pour into skillet or wok.
• Increase heat and stir until the sauce begins to bubble.
• Reduce heat and stir for a minute or two until the cornstarch is fully cooked; if too thick, thin with a little water or broth.
• Serve over steamed rice as soon as possible. I like to sprinkle some dried hot red pepper flakes over it; I love hot food and this gives the dish some zing!

HAM STIR FRY WITH COUSCOUS

Steps:

• To Make Couscous: In a medium saucepan, bring water to a boil. Stir in couscous, reduce heat to medium-low, and simmer for 8 to 10 minutes, until fluffy. Cover and set aside.
• In a small bowl, combine broth, cornstarch, soy sauce, brown sugar and ginger. Mix together and set aside.
• Heat oil in a large skillet or wok. Add garlic, broccoli, cauliflower and carrot; stir-fry for 7 to 8 minutes or until crisp-tender (add water as needed if pan gets too dry).
• Stir broth mixture and pour over vegetable mixture in skillet, then stir in ham and water chestnuts. Cook 2 minutes, stirring frequently. Stir in almonds. Serve stir fry over hot couscous.

HAM STIR FRY

Steps:

• 1. Julienne the ham.
• 2. Stir fry the ham in a hot skillet wit the olive oil.
• 3. Add in the package of grated carrots and coleslaw mix and stir fry with the ham pieces.
• 4. Sprinkle onion soup mix on the stir fry and the dill.
• 5. As the cabbage, carrots and ham cook add in a cup of water and stir around. Salt and pepper to taste.
• 6. Lower heat for 10 minutes and get ready to serve. I usually serve it with rice and sometimes I add frozen peas at the end to add another touch of flavor.

LEFTOVER HAM STIR FRY

Steps:

• Add a couple of tablespoons of oil to a wok and set over medium-high heat. When hot, add in the carrots and cook for 5 minutes. Stir in onions, mushroom, celery, and white part of bok choy. Cook for 3 minutes. Add in zucchini, red pepper, garlic, and water chestnuts. Cook for 3 minutes. Add in soy sauce, ham, and green part of bok choy. Cook 3 more minutes.
• Whisk together all the sauce ingredients until really well combined. Poor into stir fry and cook for a few minutes, or until nicely thickened!
• Serve or rice or noodles.