HAM & EGG WRAPS
Steps:
- In a large bowl, whisk the first 5 ingredients. In a large skillet, heat butter over medium heat. Add ham; cook and stir 1-2 minutes or until lightly browned. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Remove from heat., Spoon a fourth of the egg mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close.
Nutrition Facts : Calories 341 calories, Fat 16g fat (5g saturated fat), Cholesterol 441mg cholesterol, Sodium 1053mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein.
TORTILLA BREAKFAST WRAP
Inspired by the Egg and Cheese Bread Omelet, we made a complete breakfast wrap--tortilla, eggs, spinach, cheese and ham included--entirely in one skillet, for a go-to dish you can make in a hurry. Enjoy right out of the pan or with a few dashes of your favorite hot sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Combine the eggs with a pinch of salt and several grinds of pepper in a small bowl and whisk to combine.
- Melt the butter in a medium nonstick skillet over medium heat. Pour in the egg mixture and swirl the skillet to coat the bottom. Working quickly, dip the tortilla in the eggs, then flip it over and place it back in the skillet (both sides should be coated in egg). Season with another pinch of salt.
- Continue to cook the eggs until they are completely set on the bottom, 1 to 2 minutes. Slide a large rubber or silicone spatula under the tortilla and flip the whole tortilla and egg over in one single motion. Scatter the spinach on the half of the tortilla that's closest to you, then top with the cheese and finally the ham. Continue to cook until the bottom is golden brown, about 1 minute more. Remove from the heat and slide onto a plate.
- Starting with the side that has all the filling, start rolling the tortilla into a tight wrap or burrito. Keep the seam side facing downward so the wrap stays closed. Cut in half crosswise and serve.
HAM AND EGG BREAKFAST BAKE
This is a great alternative to an omelet when feeding a number of people.
Provided by BECKPAL
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Prepare a 13x9-inch baking dish with cooking spray.
- Beat eggs, milk, sour cream, and salt together in a large bowl with wire whisk until well blended. Mix ham, bell peppers, mushrooms, and green onion into the egg mixture; pour into the prepared baking dish.
- Bake in the preheated oven until a knife inserted into the center comes out clean, about 50 minutes. Cover top of dish with Cheddar cheese; continue baking until cheese is melted, about 3 minutes.
Nutrition Facts : Calories 379.2 calories, Carbohydrate 5.2 g, Cholesterol 423.9 mg, Fat 28 g, Fiber 0.8 g, Protein 26.5 g, SaturatedFat 12.4 g, Sodium 978.1 mg, Sugar 3 g
HAM & CHEDDAR WRAPPED BREAKFAST BURRITO RECIPE BY TASTY
Here's what you need: eggs, salt, shredded parmesan cheese, butter, ham, scallion, shredded cheddar cheese
Provided by Claire Nolan
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a medium size bowl, whisk the eggs, salt, and Parmesan until well combined.
- In a medium size saucepan over medium-high heat, melt the butter and pour the egg mixture into the pan. Let the egg cook just until it starts to set, then add the ham, scallions, and cheddar cheese in the center of the egg wrap.
- Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted.
- Remove from the pan and fold in the egg wrap's left and right sides, then roll from the bottom to the top to form a burrito.
- Enjoy!
Nutrition Facts : Calories 386 calories, Carbohydrate 2 grams, Fat 29 grams, Fiber 0 grams, Protein 26 grams, Sugar 1 gram
BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
HAM, EGG, AND CHEESE BREAKFAST WRAPS
Start your day with these savory ham, egg and cheese breakfast wraps! This is a filling easy breakfast idea with eggs and a super tasty meal prep breakfast recipe that you can store in your fridge for about 3 days.
Provided by Homemade Mastery
Categories Breakfast
Time 30m
Number Of Ingredients 11
Steps:
- Chop the mushroom, bell pepper, onion and ham. Mince the garlic.
- Saute mushrooms in olive oil for a few minutes until fragrant. Move them to the side. On the other side of the nonstick pan add the onions, then the peppers. Saute for 2-3 minutes, then add in the minced garlic and crushed red pepper. Stir. Transfer to a plate or a bowl and wipe the pan clean.
- In a mixing bowl, mix the eggs with the ham. Add to the nonstick pan with a little bit of olive oil and scramble occasionally at medium for 2-3 minutes or until desired consistency is achieved.
- Put the ham and eggs in the middle of a tortilla, add 1/2 of the sauteed vegetables, some parsley and half of the cheese. Wrap like a pocket and then toast on each side in the pan until golden brown.
Nutrition Facts : Calories 433 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 313 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 24 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 828 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
CURRIED EGG AND HAM WRAPS
Make and share this Curried Egg and Ham Wraps recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place eggs, curry powder, mayonnaise, garlic chives and coriander in a bowl. Mix until well combined.
- Place 2 lettuce leaves along 1 short end of 1 sheet lavash bread. Top with one-quarter of egg mixture and one-quarter of ham. Season with salt and pepper. Roll up firmly.
- Repeat with remaining lavash, lettuce, egg mixture and ham. Serve.
Nutrition Facts : Calories 233.9, Fat 14.9, SaturatedFat 3.6, Cholesterol 243.1, Sodium 962.6, Carbohydrate 6.5, Fiber 0.7, Sugar 1.9, Protein 18
HAM, EGG & CHEESE WRAP TO GO
No need for the drive-through. This tasty wrap combines ham and eggs with melty cheese and gets you out the door in 5 minutes flat.
Provided by My Food and Family
Categories Breakfast Eggs
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Beat egg in microwaveable bowl; stir in ham. Microwave on HIGH 1 min. 15 sec. to 1 min. 30 sec. or until egg is almost set, stirring after 45 sec.
- Spoon down center of tortilla; top with Singles.
- Fold in opposite sides of tortilla, then roll up burrito-style.
Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 19 g
HAM, EGG, AND CHEESE BREAKFAST SANDWICHES
Quick and easy ham, egg, and cheese sandwich, which can be modified for your preference. If not serving them right away, you can let them cool, put in the freezer for a hour, and then wrap to warm up for a quick breakfast or snack.
Provided by MN_Aztec
Categories Breakfast Sandwiches
Time 25m
Yield 12
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Split English muffins and lay on a sheet pan.
- Rub butter into each cavity of a 12-cup muffin tin, then crack an egg into each cavity. Break the yolks unless you want them runny.
- Place the English muffins and eggs in the preheated oven on separate racks. Toast the muffins until golden brown, about 3 minutes, then remove. Bake the eggs until set, 10 to 15 minutes.
- Lift eggs out of the pan with a spatula and place on English muffins. Top with ham and Cheddar cheese. Serve hot.
Nutrition Facts : Calories 255.5 calories, Carbohydrate 27.2 g, Cholesterol 204.5 mg, Fat 9.3 g, Fiber 0.4 g, Protein 15.4 g, SaturatedFat 3.2 g, Sodium 635.1 mg
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