GRILLED WONTON CHICKEN SALAD
Great for summer! Crispy fried wonton strips and grilled chicken top lettuce, almonds, sesame seeds, and mandarin oranges; finished with a delicious green onion-based dressing.
Provided by Penny Allen
Categories Salad
Time 1h40m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken breasts in a bowl, pour teriyaki sauce over them, and coat well. Cover, and refrigerate for 1 hour.
- Preheat an outdoor grill for direct heat.
- For the dressing, place green onions, salt, pepper, and sugar in a blender. Pour in olive oil and rice vinegar. Blend until smooth. Remove to a bowl, cover, and refrigerate until ready to serve.
- Grill chicken, turning, until done. Remove to a cutting board, and cut into strips.
- In a large skillet or wok, warm oil over medium-high heat. Cut wonton wrappers into strips. Fry wonton strips until crisp. Remove to paper towels.
- In a large bowl, toss together lettuce, water chestnuts, sesame seeds, sliced almonds, and mandarin oranges. Pour dressing over salad, and toss gently. Top with fried wontons and grilled chicken strips.
Nutrition Facts : Calories 886.2 calories, Carbohydrate 50.7 g, Cholesterol 67.6 mg, Fat 63 g, Fiber 4.8 g, Protein 32.6 g, SaturatedFat 8.6 g, Sodium 1107.3 mg, Sugar 25.4 g
CHICKEN SALAD WITH CRISPY WONTONS
Here's a quick easy meal. My mom made it when I was growing up, but I added veggies and lightened the sweet-and-sour dressing. I also bake the crispy wontons instead of frying them. -Kylea Rorabaugh of Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Lightly spritz both sides of wonton strips with cooking spray; place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn strips over; broil 2-3 minutes longer or until golden brown. Remove to wire racks to cool., For dressing, in a small bowl, whisk the vinegar, canola oil, sesame oil, sugar, salt and pepper; set aside. In a large bowl, combine the romaine, chicken, peppers and tomatoes. Just before serving, drizzle with dressing and toss to coat. Top with wonton strips.
Nutrition Facts : Calories 149 calories, Fat 6g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 253mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges
CHICKEN WONTONS
These boiled chicken wontons are delicately flavored and would go great in a chicken-based soup.
Provided by Jaline
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Mix chicken, egg, green onion, soy sauce, sesame oil, vegetable oil, and salt in a large bowl until evenly combined.
- Scoop about 1 teaspoon chicken mixture and place into the center of a wonton wrapper. Moisten 2 adjacent edges of the wrapper with water and fold into a triangle. Connect the two lower points of the wrapper and moisten to seal and make a hat shape. Repeat with remaining chicken and wonton wrappers.
- Bring a large pot of water to boil. Stir wontons into boiling water. Add 1/2 cup cold water and allow water to return to a boil. Repeat boiling with another 1/2 cup cold water. Wontons are ready when chicken is no longer pink in the center, about 5 minutes. Drain.
Nutrition Facts : Calories 434.3 calories, Carbohydrate 58.7 g, Cholesterol 85.9 mg, Fat 10.8 g, Fiber 1.9 g, Protein 23.3 g, SaturatedFat 2.1 g, Sodium 1098.7 mg, Sugar 0.3 g
CRISPY CHICKEN WONTONS
Served with a choice of sauces, these crunchy appetizers are a big hit at parties. They're so popular that my family has even requested them as a main dish for dinner. -Connie Blesse, Auberry, California
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield about 4 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the chicken, carrots and water chestnuts. In a small bowl, combine the cornstarch, water, soy sauce and ginger until smooth. Add to chicken mixture; toss to coat. , Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 1 teaspoon of filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling., Place on greased baking sheets. Combine butter and oil; brush over wontons. Bake at 375° for 10-12 minutes or until golden brown. Serve with plum or sweet-sour sauce.
Nutrition Facts : Calories 157 calories, Fat 5g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 258mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 1g fiber), Protein 11g protein.
CRISPY WONTON CHICKEN SALAD
This dynamic chicken salad, starring crispy strips of fried wonton wrappers, draws inspiration from the wonton chicken salad at the soup and salad buffet chain Sweet Tomatoes, as well as the American Chinese chicken salads that pervaded chain-restaurant menus throughout the 1990s and early 2000s. In a supporting role, letting the crispy wontons shine, is the punchy dressing of peach preserves, rice vinegar, sesame oil and chili powder. The dressing's low oil content - plus the addition of mayonnaise, which helps create an emulsion - means the salad greens stay crunchy and keep for longer. For the chicken, you can use any leftover meat or tear pieces from a store-bought rotisserie bird.
Provided by Eric Kim
Categories salads and dressings, main course
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 16
Steps:
- Make the dressing: In a large bowl, whisk together the vinegar, sesame oil, peach preserves, mayonnaise, soy sauce, chili powder and onion powder, and season to taste with salt.
- Prepare the salad: Add the chicken to the dressing and toss.
- To fry the wonton wrappers, cut the squares into 1/2-inch strips, then cut those strips in half crosswise to shorten them. In a medium saucepan, heat an inch of oil over medium to 350 degrees, or until a wonton strip immediately bubbles when added. Carefully add the wonton strips to the hot oil and, stirring constantly with a slotted spoon, fry until puffy and golden, 30 seconds to 2 minutes. Transfer the crispy wontons to a paper towel-lined plate and season with salt.
- Assemble the salad: Add the chopped romaine, scallions, cilantro, mint and half of the fried wontons to the bowl with the dressed chicken, and toss to combine. Season with salt as needed. Top with the remaining fried wontons and serve immediately.
CHICKEN WONTON SALAD
Make and share this Chicken Wonton Salad recipe from Food.com.
Provided by MomEof3
Categories Chicken
Time P1DT1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- The night before deep fry wonton wraps.
- Then place them into a paper bag overnight (This pulls out most of the oil from frying).
- Marinate the chicken in terriyaki sauce for 30 minute.
- or longer then bake in the oven for about 1 hour, until it is cooked.
- Remove from oven and let cool then dice into bite size pieces.
- Chop lettuce and green onions.
- Mix lettuce, green onion (crushed), wonton wraps, and chicken in a large bowl.
- For the dressing add all the ingredients into a seprate bowl.
- Add dressing to salad just before serving or the lettuce will wilt and ENJOY!
Nutrition Facts : Calories 537.1, Fat 21.6, SaturatedFat 3, Cholesterol 57.2, Sodium 1321.7, Carbohydrate 59.2, Fiber 4.1, Sugar 12.4, Protein 26.1
CHICKEN SALAD WONTON STARS
This recipe packs a bite-size punch of creamy chicken salad wrapped in a crispy shell. "These yummy wonton cups make a great appetizer for a ladies' luncheon or a fun snack anytime," assures Starr Tharp of Parchment, Michigan
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 dozen.
Number Of Ingredients 9
Steps:
- In a bowl, beat the cream cheese, milk, garlic salt and pepper until smooth. Stir in chicken and green onion; set aside. Spritz one side of each wonton wrapper with butter spray; press into mini muffin cups, buttered side down. , Bake at 350° for 4-5 minutes or until golden brown. Fill each cup with about 1 tablespoon chicken salad. Bake 5 minutes longer. Sprinkle with paprika.
Nutrition Facts : Calories 46 calories, Fat 1g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 101mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
WONTON SALAD
This is another recipe from the cookbook that my friend put together. We can eat so much of this salad! I am not sure what the size of can is for the water chestnuts. It is a complete guess, so get whatever size is available.
Provided by knobbyknee
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix the salad ingredients in a large bowl.
- In a saucepan, saute the ingredients for the almonds. Cook on medium/low heat until almonds look toasted, careful not to burn them.
- Turn almonds out onto plate or cookie sheet to cool. When cooled, break apart and put into salad mix.
- Cut wontons into strips and deep fry as many as you want.
- For the dressing, mix together and refrigerate until ready to serve. Pour over salad just before serving.
CHICKEN SALAD WONTON CUPS
Make and share this Chicken Salad Wonton Cups recipe from Food.com.
Provided by seahorse73
Categories Chicken
Time 25m
Yield 36 appetizers, 36 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350°F Spray one side of each wonton wrapper with no-stick cooking spray. Press wonton wrappers, coated-side-down into miniature muffin cups.
- Bake at 350°F 10 to 12 minutes until golden brown. Remove from pans; cool.
- Combine chicken, pecans, scallions, carrot and celery.
- Stir in oil, vinegar and thyme. Spoon chicken mixture into wonton cups. Sprinkle with parsley.
Nutrition Facts : Calories 61.3, Fat 3.2, SaturatedFat 0.5, Cholesterol 6.5, Sodium 53.5, Carbohydrate 5.1, Fiber 0.4, Sugar 0.2, Protein 2.9
CHICKEN SALAD WITH WONTON STRIPS
Make and share this Chicken Salad With Wonton Strips recipe from Food.com.
Provided by Shoebox Chef
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Lightly spritz both sides of wonton strips with nonstick cooking spray; place on baking sheet. Broil 4-6 inches from heat for 2-3 minutes or until golden brown. Turn strips over, repeat. Remove to wire rack to cool.
- Cook chicken. Grilling and baking both work fine.
- For dressing, whisk vinegar, oils, sugar, salt and pepper together; set aside.
- In large bowl, combine salad ingredients, chicken. Just before serving drizzle with dressing and toss to coat. Top with wonton strips.
Nutrition Facts : Calories 284.9, Fat 13.5, SaturatedFat 2.2, Cholesterol 60, Sodium 421.7, Carbohydrate 17.1, Fiber 1.9, Sugar 5.8, Protein 23.3
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