Ham Mango Quesadillas Food

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HAM & MANGO QUESADILLAS FOR TWO



Ham & Mango Quesadillas for Two image

If you like the ease of quesadillas, especially on busy weeknights, you'll really love this fresh and fruity variation featuring mango-enhanced jarred salsa. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 teaspoons butter
2 flour tortillas (8 inches)
1 cup shredded Monterey Jack cheese
2/3 cup chopped peeled mango, divided
2 ounces thick sliced deli ham, cut into 1/2-in. strips
3 teaspoons minced fresh cilantro, divided
1/3 cup salsa
Sour cream, optional

Steps:

  • Spread butter over one side of each tortilla. Place tortillas, butter side down, on a griddle. Sprinkle each with 1/2 cup cheese, 3 tablespoons mango, 1/4 cup ham and 1 teaspoon cilantro. Fold over and cook over low heat for 1-2 minutes on each side or until cheese is melted. Cut into wedges., Combine the salsa and remaining mango and cilantro; serve with quesadillas. If desired, garnish with sour cream.

Nutrition Facts : Calories 460 calories, Fat 24g fat (13g saturated fat), Cholesterol 70mg cholesterol, Sodium 998mg sodium, Carbohydrate 38g carbohydrate (10g sugars, Fiber 1g fiber), Protein 24g protein.

HAM & MANGO QUESADILLAS



Ham & Mango Quesadillas image

If you like the ease of quesadillas, especially on busy weeknights, you'll really love this fresh and fruity variation featuring mango-enhanced jarred salsa. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon butter
4 flour tortillas (8 inches)
2 cups shredded Monterey Jack cheese
1 medium mango, peeled and cubed, divided
1/4 pound thick sliced deli ham, cut into 1/2-in. strips
6 teaspoons minced fresh cilantro, divided
3/4 cup salsa
Sour cream, optional

Steps:

  • Spread butter over one side of each tortilla. Place tortillas, butter side down, on a griddle. Sprinkle each with 1/2 cup cheese, 3 tablespoons mango, 1/4 cup ham and 1 teaspoon cilantro. Fold over and cook over low heat for 1-2 minutes on each side or until cheese is melted. Cut into wedges., Combine the salsa and remaining mango and cilantro; serve with quesadillas. Garnish with sour cream if desired.

Nutrition Facts : Calories 459 calories, Fat 24g fat (13g saturated fat), Cholesterol 70mg cholesterol, Sodium 1018mg sodium, Carbohydrate 38g carbohydrate (10g sugars, Fiber 1g fiber), Protein 24g protein.

HAM, EGG, AND CHEESE QUESADILLAS



Ham, Egg, and Cheese Quesadillas image

A delightful alternative to breakfast burritos, these quesadillas are filled with flavor-packed protein. The crunchy crust makes for the perfect bite and package with the rich and creamy egg filling and flavorful ham bites. This is the perfect portable breakfast that will keep the kids full and energized to perform well all school-day long.

Provided by Smithfield

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 40m

Yield 6

Number Of Ingredients 8

8 eggs
1 tablespoon water
½ teaspoon salt
½ teaspoon pepper
2 tablespoons butter, softened, divided
6 (8 inch) whole wheat tortillas
2 cups shredded Cheddar cheese
1 (8 ounce) package Smithfield® Cubed Ham

Steps:

  • Scramble eggs with water, salt, and pepper in a medium bowl until well blended. Heat 1 tablespoon butter in a medium nonstick skillet over medium heat. Cook eggs, stirring frequently, until scrambled to desired consistency.
  • Spread 1 teaspoon of butter over 1 tortilla and place butter-side down in a medium nonstick skillet over medium heat. Sprinkle 1/3 cup cheese over entire tortilla. Add 1/2 cup scrambled egg and 1/3 cup Smithfield® cubed ham to one side. Cook 3 minutes or until the cheese is melted. Fold the plain cheese side over the filled side and flip the quesadilla. Cook an additional 2 minutes or until golden and toasted. Cut into 2 or 3 pieces.
  • Repeat with remaining ingredients to make 5 more quesadillas.

Nutrition Facts : Calories 417.7 calories, Carbohydrate 28.7 g, Cholesterol 317.7 mg, Fat 24.6 g, Fiber 2.5 g, Protein 27.7 g, SaturatedFat 12.9 g, Sodium 1213.8 mg, Sugar 0.7 g

MANGO QUESADILLAS



Mango Quesadillas image

The flavor and texture of mango goes well with black beans and Cheddar cheese in this easy main dish. The recipe uses vegetarian chicken substitute, but real chicken would work just as well.

Provided by MOTTSBELA

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 6

Number Of Ingredients 15

1 (15 ounce) can black beans, drained
1 tablespoon vegetable oil
½ onion, chopped
1 red bell pepper, chopped
1 teaspoon chili powder
1 pinch cayenne pepper
1 pinch dried oregano
1 pinch dried basil
1 mango - peeled, seeded and diced
1 (6 ounce) package seasoned chicken-style vegetarian strips (such as Lightlife Smart Strips®)
6 (10 inch) flour tortillas
1 (8 ounce) package shredded Cheddar cheese
1 cup arugula leaves
1 (4 ounce) jar jalapeno pepper rings
1 (8 ounce) jar salsa

Steps:

  • Place the beans in a saucepan over medium heat, and cook 5 minutes. Partially mash with a potato masher or large spoon. Reduce heat to low, and keep warm until ready to serve.
  • Heat the oil in a skillet over medium heat. Stir in the onion and red bell pepper. Season with chili powder, cayenne pepper, oregano, and basil. Cook and stir until vegetables are tender. Mix in mango and vegetarian chicken strips, and continue cooking about 2 minutes, until vegetarian chicken is heated through.
  • In a separate skillet over medium heat, place the tortillas one at a time until soft and warm, about 2 minutes per side. Spread warm tortillas with equal amounts of the the black beans, mango mixture, Cheddar cheese, arugula, and jalapenos. Fold tortillas over the filling and top with salsa to serve.

Nutrition Facts : Calories 503.1 calories, Carbohydrate 49.2 g, Cholesterol 39.2 mg, Fat 24.2 g, Fiber 5.8 g, Protein 23.2 g, SaturatedFat 10.1 g, Sodium 1421.2 mg, Sugar 9.5 g

HAM AND CHEESE QUESADILLAS



Ham and Cheese Quesadillas image

Categories     Cheese     Pork     Appetizer     Super Bowl     Kid-Friendly     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 4

Number Of Ingredients 6

8 7 to 8-inch tortillas
4 cups grated Monterey Jack cheese (about 1 pound)
8 thin slices ham (about 6 1/2 ounces)
1/4 raisins
2 green onions, chopped (including green tops)
6 teaspoons butter

Steps:

  • Arrange 4 tortillas on work surface. Sprinkle 1/2 cup cheese over each tortilla. Top with ham, leaving 1/4-inch borders. Sprinkle 1 tablespoon raisins over each. Divide remaining cheese and sprinkle over tortillas. Top with onions and remaining tortillas. (Can be prepared 6 hours ahead. Cover and refrigerate.)
  • Melt 1 1/2 teaspoons butter in heavy large skillet over medium heat. Place 1 quesadilla in skillet. Cook until brown, about 3 minutes per side. Remove from skillet and keep warm. Repeat cooking process with remaining butter and quesadillas. Cut into wedges and serve.

HAM AND GOUDA QUESADILLA SNACKS



Ham and Gouda Quesadilla Snacks image

Make and share this Ham and Gouda Quesadilla Snacks recipe from Food.com.

Provided by southern chef in lo

Categories     Lunch/Snacks

Time 14m

Yield 24 appitizers

Number Of Ingredients 8

1 1/2 cups shredded smoked gouda cheese
1 cup of chopped ham
1/2 cup pitted chopped olive, chopped
1/4 cup minced red onion
1/2 cup grey poupon country Dijon mustard
8 flour tortillas (6-7inch)
sour cream, and
chopped bell pepper, if desired (to garnish)

Steps:

  • Mix cheese, ham, olives, and onions in a small bowl.
  • Spread 1 tablespoon of mustard on each tortilla shell and spread about 1/3 cup of the gouda mixture over 1/2 of the tortilla. Fold the tortilla in half to cover the filling. Heat the filled tortillas in a large nonstick skillet over medium heat for 4 minutes or until cheese melts, turning once half way through cooking.
  • Cut the quesadillas into 3 wedges and place on serving platter. Garnish with sour cream and peppers.

CHEESY HAM QUESADILLAS



Cheesy Ham Quesadillas image

An easy snack or light lunch. For an added "kick" use pepper-jack cheese. Cheddar or Swiss cheese can also be used, or a combo.

Provided by Outta Here

Categories     Ham

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

3/4 cup monterey jack cheese, shredded
4 (8 inch) tortillas (flour, whole-wheat, spinach or tomato)
3 ounces deli ham, thinly sliced
2/3 cup tomatoes, chopped
2 tablespoons green onions (green tops-sliced)

Steps:

  • Sprinkle cheese onto one half of each tortilla. Top with ham, tomato and green onion tops. Fold each tortilla in half, pressing firmly together.
  • In a 10-inch skillet, cook quesadillas, two at a time, over medium heat for 4 minutes, or until lightly browned, turning once. Repeat with remaining quesadillas.
  • Cut each quesadilla into wedges and serve.

HAM AND CHEESE QUESADILLAS



ham and cheese quesadillas image

english/american take on a mexican dish

Provided by clarky544

Time 15m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • lay 1 tortilla in frying pan. heat must still be off.
  • tear ham up, and grate cheddar cheese. other hams maybe used. after tearing ham and grating cheese mix together, with a drizzle of olive oil if using. olive oil just holds the filling together but works without.
  • then sprinkle filling evenly on the tortilla making sure ham and cheese are evenly shared all over the tortilla.
  • lay next tortilla on top and press down lightly.
  • turn hob onto low heat and allow cheese to melt so tortillas are glued together.
  • when golden brown, turn over and allow other side to cook to same colour.
  • then cut into 4 seperate pieces, serve with guacamole and salad to finish off this british/ american take on an authentic mexican dish.

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