Carrots Elegante Food

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CARROTS



Carrots image

Boiled, mashed, roasted or fried to perfection - these easy-peasy carrot recipes work wonders. My favourite ways of cooking carrots all serve 4 people - for each recipe you will need 500g of carrots, either left whole if they are baby ones, or sliced into small erratic pieces - nothing too perfect.

Provided by Jamie Oliver

Categories     Vegetables Recipes     Jamie's Dinners     Vegetables     Christmas     Dinner Party     Father's day     Mother's day

Time 20m

Yield 4

Number Of Ingredients 10

500 g carrots
salt
1 tablespoon sugar
1 knob butter, plus a little extra
1 small handful of fresh herbs
1 orange
a few whole cloves garlic
1 pinch cumin
salt
pepper

Steps:

  • Carrots boiled with orange, garlic and herbs: Boil the carrots in salted boiling water with a tablespoon of sugar, a knob of butter and a little handful of fragrant herbs, tied up. Parsley, rosemary, thyme, bay - use just one or a mixture. Cut an orange into eighths and add them to the water, along with a few whole garlic cloves in their skins. If you really want to be a little tiger, add a pinch of cumin as well (seeds or ground) - it subtly cuts through with the most wonderful flavour. As soon as the carrots are cooked, drain them, discard the herbs and all but one of the orange pieces, squeeze the garlic out of its skin, chop the remaining orange piece finely and toss with the carrots, some seasoning and a little more butter. The flavour will be incredible.
  • Another idea is to fry the chopped-up orange in a good tablespoon of sugar, so it almost jammifies, and serve this on top of the carrots. These two flavours together are one of the coolest things.
  • Or, roasted carrots with orange, garlic and thyme: just as easy - as soon as you drain the carrots you can throw them into a baking tray with the chopped-up orange and the garlic cloves and roast them at 200°C/400°F/gas 6 for 10 minutes - this will give you a slightly meatier flavour.
  • Or simply mash the carrots up with the orange and garlic, so you have some coarse and some smooth. Lovely.

Nutrition Facts : Calories 102 calories, Fat 4.6 g fat, SaturatedFat 2.6 g saturated fat, Protein 1.2 g protein, Carbohydrate 14.9 g carbohydrate, Sugar 13.7 g sugar, Sodium 0.5 g salt, Fiber 3.2 g fibre

ROASTED CARROTS



Roasted Carrots image

Get the most out of your root vegetables with Ina Garten's Roasted Carrots recipe from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 5

12 carrots
3 tablespoons good olive oil
1 1/4 teaspoons kosher salt
1/2 teaspoons freshly ground black pepper
2 tablespoons minced fresh dill or parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • If the carrots are thick, cut them in half lengthwise; if not, leave whole. Slice the carrots diagonally in 1 1/2-inch-thick slices. (The carrots will shrink while cooking so make the slices big.) Toss them in a bowl with the olive oil, salt, and pepper. Transfer to a sheet pan in 1 layer and roast in the oven for 20 minutes, until browned and tender.
  • Toss the carrots with minced dill or parsley, season to taste, and serve.

GLAZED CARROTS



Glazed Carrots image

Glazed carrots add color and a dose of nutrients to any meal. Simmer carrots in sugar and butter for a glaze that's unbelievably tasty.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 5

9 carrots (1 1/2 pounds)
1 tablespoon sugar
2 tablespoons butter
1/2 teaspoon salt
Pepper

Steps:

  • Quarter and cut carrots into 2-inch lengths.
  • In a skillet, bring carrots, sugar, 1/2 cup water, butter, and salt to boil. Reduce heat; simmer, partly covered, 6 minutes.
  • Cook uncovered, over high, tossing often until tender, 3 to 4 minutes. Season with pepper.

Nutrition Facts : Calories 128 g, Fat 6 g, Protein 1 g

BUTTERY CARAWAY CARROTS



Buttery caraway carrots image

A saintly addition to the Christmas dinner or Sunday roast! Low fat and one of your 5-a-day

Provided by Emma Lewis

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 4

1kg carrot (about 8 medium-size)
25g butter
1 tsp caraway seed
small handful chopped parsley

Steps:

  • Peel the carrots and trim off the ends. Cut in half lengthways, then cut on the diagonal into slices about ½cm thick. Place the carrots in a steamer basket and steam for 5-7 mins until softened, or place in a heatproof bowl with a little water and microwave on High for 3-5 mins.
  • To finish the dish, gently heat the butter in a frying pan. Tip in the caraway seeds and cook for 30 secs until they start sizzling. Add the carrots and stir into the butter until glossy and heated through, about 3 mins. Toss through the parsley and serve.

Nutrition Facts : Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.11 milligram of sodium

CARROTS ELEGANTE



Carrots Elegante image

Make and share this Carrots Elegante recipe from Food.com.

Provided by CaramelPie

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb carrot, thinly sliced
1/4 cup butter
3 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon ground ginger
1/4 cup sliced almonds

Steps:

  • Cook the carrots in water, covered, for about 8 minutes. (I used frozen sliced carrots & followed the directions on the package.) Drain the carrots.
  • Put the butter, honey, lemon juice & ginger in a microwavable bowl. Microwave for 30 seconds, then stir. Continue until all butter is melted and all ingredients are combined.
  • Put the carrots into a 1 1/2 to 2 quart greased dish. Pour the sauce over the carrots & stir. (May refrigerate at this point for baking later.).
  • Bake, uncovered, at 375 degrees for 30 minutes, stirring every 10 minutes.
  • Sprinkle almonds over carrots just before serving.

Nutrition Facts : Calories 230.4, Fat 14.6, SaturatedFat 7.5, Cholesterol 30.5, Sodium 180.4, Carbohydrate 25.4, Fiber 3.9, Sugar 18.6, Protein 2.5

CARROTS ELEGANTE



Carrots Elegante image

This is quick, yummy and looks quite gourmet.

Provided by Deanna Smith-Fagin

Categories     Vegetables

Number Of Ingredients 7

1 lb carrots, thinly sliced
1/2 c golden raisins
1/4 c butter or margarine
3 Tbsp honey
1 Tbsp lemon juice
1 tsp ground ginger
1/ c sliced, unpeeld almonds

Steps:

  • 1. Cook carrots, covered in 1/2 inch of boiling water. (around 8 minutes.) Drain. Turn carrots into a 1 quart baking dish. Stir in raisins, butter, honey, lemon juice and ginger. Mix well. Bake uncovered for 35 minjutes at 375 degrees. Put in serving bowl and sprinkle with almonds.

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  • Cleans Teeth and Gums. There are several foods that act as nature’s toothbrush and the carrot is one of them. One of the health benefits is that the vegetable acts as a natural abrasive that scrubs away plaque and leftover food particles.
  • A Healthy Dose of Vitamin A: Improving Eyesight. Carrots are an excellent source of vitamin A—one serving provides 210 percent of the recommended daily amount.
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  • Sweet and crunchy carrots are notably rich in antioxidants, vitamins, and dietary fiber. They provide only 41 calories per 100 g, a negligible amount of fat, and no cholesterol.
  • They are an exceptionally rich source of carotenes and vitamin-A. 100 g fresh carrot contains 8,285 µg of beta-carotene and 16,706 IU of vitamin-A. Studies have found that flavonoid compounds in carrots may offer to protect against skin, lung, and oral cavity cancers.
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  • Fresh roots are also good in vitamin-C; provide about 9% of RDA. Vitamin-C is a water-soluble antioxidant. It helps the body maintain healthy connective tissue, teeth, and gum.
  • Also, they are exceptionally rich in many B-complex groups of vitamins such as folic acid, vitamin B-6 (pyridoxine), thiamin, pantothenic acid, etc., that acts as co-factors to enzymes during substrate metabolism in the body.
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