Ham Egg And Cheese Quesadillas Food

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HAM, EGG, AND CHEESE QUESADILLAS



Ham, Egg, and Cheese Quesadillas image

A delightful alternative to breakfast burritos, these quesadillas are filled with flavor-packed protein. The crunchy crust makes for the perfect bite and package with the rich and creamy egg filling and flavorful ham bites. This is the perfect portable breakfast that will keep the kids full and energized to perform well all school-day long.

Provided by Smithfield

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 40m

Yield 6

Number Of Ingredients 8

8 eggs
1 tablespoon water
½ teaspoon salt
½ teaspoon pepper
2 tablespoons butter, softened, divided
6 (8 inch) whole wheat tortillas
2 cups shredded Cheddar cheese
1 (8 ounce) package Smithfield® Cubed Ham

Steps:

  • Scramble eggs with water, salt, and pepper in a medium bowl until well blended. Heat 1 tablespoon butter in a medium nonstick skillet over medium heat. Cook eggs, stirring frequently, until scrambled to desired consistency.
  • Spread 1 teaspoon of butter over 1 tortilla and place butter-side down in a medium nonstick skillet over medium heat. Sprinkle 1/3 cup cheese over entire tortilla. Add 1/2 cup scrambled egg and 1/3 cup Smithfield® cubed ham to one side. Cook 3 minutes or until the cheese is melted. Fold the plain cheese side over the filled side and flip the quesadilla. Cook an additional 2 minutes or until golden and toasted. Cut into 2 or 3 pieces.
  • Repeat with remaining ingredients to make 5 more quesadillas.

Nutrition Facts : Calories 417.7 calories, Carbohydrate 28.7 g, Cholesterol 317.7 mg, Fat 24.6 g, Fiber 2.5 g, Protein 27.7 g, SaturatedFat 12.9 g, Sodium 1213.8 mg, Sugar 0.7 g

CHEESY EGG QUESADILLAS



Cheesy Egg Quesadillas image

Here's my fun spin on breakfast for dinner. These egg quesadillas are so easy to make, full of protein and plain delicious any time of day. -Barbara Blommer, Woodland Park, Colorado

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

3 large eggs
3 tablespoons 2% milk
1/8 teaspoon pepper
1 tablespoon plus 2 teaspoons butter, divided
4 flour tortillas (8 inches)
1/2 cup refried beans
1/4 cup salsa
2/3 cup shredded cheddar cheese
Optional: Sour cream and additional salsa

Steps:

  • Preheat oven to 425°. Whisk together first 3 ingredients. In a large nonstick skillet, heat 1 tablespoon butter over medium heat. Add egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Remove from heat., Place 2 tortillas on a baking sheet. Spread with beans; top with eggs, salsa, cheese and remaining tortillas. Melt remaining butter; brush over tops., Bake until golden brown and cheese is melted, 10-12 minutes. If desired, serve with sour cream and additional salsa.

Nutrition Facts : Calories 738 calories, Fat 38g fat (18g saturated fat), Cholesterol 344mg cholesterol, Sodium 1248mg sodium, Carbohydrate 67g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein.

SIMPLE EGG AND CHEESE BREAKFAST QUESADILLAS



Simple Egg and Cheese Breakfast Quesadillas image

This is a recipe that I made up after being disappointed by the Dunkin' Donuts® breakfast quesadilla. These quesadillas are satisfying and filling, and a good way to start your day. I make these the night before for my husband. He re-warms them in the microwave or the toaster oven and they are as good as freshly made. They can also be made in advance and frozen for future breakfasts.

Provided by judy2304

Categories     Bread     Quick Bread Recipes     Tortilla Recipes

Time 30m

Yield 2

Number Of Ingredients 7

4 large eggs, divided
3 tablespoons milk, divided
2 teaspoons butter, divided
¼ cup diced green bell pepper
¼ cup diced onion
2 (1/2 inch thick) slices processed cheese (such as Velveeta®), divided
4 (6 inch) flour tortillas

Steps:

  • Beat 2 eggs with 1 1/2 tablespoons milk in a bowl.
  • Melt 1 teaspoon butter in a 6-inch frying pan over medium heat. Add bell pepper and onion and cook until onion is translucent, about 5 minutes. Remove 1/2 the mixture and set aside in a bowl.
  • Pour egg mixture and 1/2 vegetable mixture into the skillet. Tilt the pan, gently push one side of the egg, without breaking it, away from the side of the pan, and let the uncooked egg run onto the pan. Repeat with all four sides of the egg, cooking until bottom is set, about 2 minutes. Flip over and cook until bottom is slightly browned, 1 to 2 minutes more.
  • Slide omelet onto a tortilla, then slide tortilla back onto the pan. Place 1 slice of cheese onto the omelet and top with another tortilla. Cook until bottom is browned, about 2 minutes. Flip and brown opposite side, about 1 minute more. Slide quesadilla onto a plate and cut into 4 sections.
  • Beat remaining 2 eggs and 1 1/2 tablespoons milk together in a bowl. Grease the same pan with the second teaspoon of butter. Repeat steps 3-4 with the reserved vegetables and the remaining cheese and tortillas.

Nutrition Facts : Calories 448.7 calories, Carbohydrate 40 g, Cholesterol 393.4 mg, Fat 21.7 g, Fiber 2.7 g, Protein 23.2 g, SaturatedFat 8.7 g, Sodium 919.7 mg, Sugar 6.2 g

NIF'S EGG, HAM AND CHEESE BREAKFAST QUESADILLAS



Nif's Egg, Ham and Cheese Breakfast Quesadillas image

I wanted to whip up a nice breakfast for us this morning and this is what happened! The instructions are very easy - I was just being specific. Enjoy!

Provided by Nif_H

Categories     Breakfast

Time 25m

Yield 2 quesadillas, 4 serving(s)

Number Of Ingredients 7

1 cup cooked ham, diced
1 egg
1 cup egg substitute or 4 eggs
salt and pepper
1 cup low-fat cheddar cheese, grated
1 cup part-skim mozzarella cheese, grated
4 whole wheat tortillas or 4 soft flour tortillas

Steps:

  • Over medium-low heat, heat ham in a nonstick frying pan sprayed with nontick spray. While ham is warming, whisk together the egg and egg substitute. Add to ham and stir until eggs are just barely cooked. Salt and pepper to taste.
  • Place one tortilla in another frying pan, over medium heat. Sprinkle with half of the cheddar and half the ham and egg mixture. Top with half of the mozzarella. Place second tortilla on top.
  • Gently lift the tortilla to see when it is lightly browned. When it is, slide quesadilla onto a plate. Place pan on top of plate and flip so that the uncooked side is now on the bottom. Cook until lightly browned. Slide onto a cutting board and cut into 6 slices.
  • Repeat to make another quesadilla.

Nutrition Facts : Calories 478.3, Fat 21.2, SaturatedFat 9.9, Cholesterol 120.5, Sodium 1139.9, Carbohydrate 28.7, Sugar 2, Protein 41.7

CHEESY HAM QUESADILLAS



Cheesy Ham Quesadillas image

An easy snack or light lunch. For an added "kick" use pepper-jack cheese. Cheddar or Swiss cheese can also be used, or a combo.

Provided by Outta Here

Categories     Ham

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

3/4 cup monterey jack cheese, shredded
4 (8 inch) tortillas (flour, whole-wheat, spinach or tomato)
3 ounces deli ham, thinly sliced
2/3 cup tomatoes, chopped
2 tablespoons green onions (green tops-sliced)

Steps:

  • Sprinkle cheese onto one half of each tortilla. Top with ham, tomato and green onion tops. Fold each tortilla in half, pressing firmly together.
  • In a 10-inch skillet, cook quesadillas, two at a time, over medium heat for 4 minutes, or until lightly browned, turning once. Repeat with remaining quesadillas.
  • Cut each quesadilla into wedges and serve.

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