Cooked Whole Spaghetti Squash Slow Cooker Food
SLOW COOKER SPAGHETTI SQUASH
If you're looking for a healthy alternative to noodles for spaghetti, spaghetti squash is a delicious alternative. This also makes for a delicious side. Serve with spaghetti sauce or season with salt and pepper.
Provided by andreakrieger
Categories Side Dish Vegetables Squash
Time 4h20m
Yield 4
Number Of Ingredients 2
Steps:
- Prick outside of squash 10 to 15 times and place in a slow cooker crock. Pour water into crock.
- Cook on Low 4 to 6 hours. Remove squash to a cutting board until cool to the touch, 15 to 30 minutes.
- Halve the squash lengthwise. Scoop seeds from the cavity and discard them. Shred flesh from the skin with a fork to make strands.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 12.1 g, Fat 1 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 32.4 mg
COOKED WHOLE SPAGHETTI SQUASH (SLOW COOKER)
From the website verywell.com . I have not tried this, but given how well the slow cooker deals with potatoes, beets, and other veggies, this sounds promising!
Provided by duonyte
Categories Vegetable
Time 2h35m
Yield 1 Cooked squash
Number Of Ingredients 2
Steps:
- Place squash in slow cooker with the water. Cook on High for 2 1/2 hours.
- Time required may change depending on size of squash and of cooker. Check for doneness with a skewer, it should poke through easily.
- Remove, cut in half, remove seeds. Then scrape out the flesh into strands and use as desired.
Nutrition Facts : Calories 93.9, Fat 1.7, SaturatedFat 0.3, Sodium 55.1, Carbohydrate 20.9, Protein 1.9
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