Winter Vegetable Stew Food

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CHICKPEA AND WINTER VEGETABLE STEW



Chickpea and Winter Vegetable Stew image

Provided by Tara Parker-Pope

Categories     dinner, soups and stews, appetizer, main course

Time 50m

Yield 8 servings

Number Of Ingredients 21

2 teaspoons extra-virgin olive oil
1 cup chopped onion
1 cup cleaned and trimmed leek, cut into 1/2-inch slices
1/2 teaspoon ground coriander
1/2 teaspoon caraway seeds, crushed
1/8 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 clove garlic, minced
3 2/3 cups vegetable stock, divided
2 cups peeled butternut squash, cut into 1-inch cubes
1 cup carrot, cut into 1/2-inch slices
3/4 cup Yukon gold potato, peeled and cut into 1-inch cubes
1 tablespoon harissa (North African hot sauce, available in specialty stores)
1 1/2 teaspoons tomato paste
3/4 teaspoon salt
1 pound turnips (about 2 medium), peeled and each cut into 8 wedges
1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
1/4 cup chopped fresh flat-leaf parsley
1 1/2 teaspoons honey
1 1/3 cups uncooked couscous
8 lemon wedges

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes. Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups vegetable stock and the next 8 ingredients (through chickpeas); bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.
  • Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous. Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 269, UnsaturatedFat 2 grams, Carbohydrate 52 grams, Fat 3 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 436 milligrams, Sugar 9 grams

HEARTY VEGETABLE STEW RECIPE BY TASTY



Hearty Vegetable Stew Recipe by Tasty image

Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
10 oz baby bella mushroom, quartered
1 yellow onion, diced
3 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
½ teaspoon dried rosemary
½ teaspoon dried thyme
½ teaspoon pepper
3 tablespoons tomato paste
2 tablespoons low sodium soy sauce
¼ cup flour
¾ cup dry red wine
4 cups red potato, diced
4 cups vegetable broth
2 leaves bay leaf

Steps:

  • In large pot or Dutch oven, heat the olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and cook for about 5 minutes, or until most of their juices have been released.
  • Add the onions, carrots, and celery, and cook for 4-5 minutes, or until onions are semi-translucent.
  • Add the garlic, rosemary, thyme, pepper, tomato paste, and soy sauce, and cook for 2-3 more minutes, until the herbs are fragrant.
  • Add the flour and stir until fully incorporated. Add the wine and stir until mostly absorbed.
  • Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. Reduce the heat to medium-low and simmer for 45 minutes, stirring occasionally, until the potatoes are tender and the stew has thickened.
  • Remove the bay leaves.
  • Enjoy!

Nutrition Facts : Calories 756 calories, Carbohydrate 73 grams, Fat 45 grams, Fiber 4 grams, Protein 5 grams, Sugar 15 grams

SLOW-COOKER WINTER VEGETABLE STEW



Slow-Cooker Winter Vegetable Stew image

Want to offer your family more veggies? Try this rich and hearty stew you can fix and forget.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 8h40m

Yield 8

Number Of Ingredients 12

2 cans (14.5 oz each) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
4 medium red potatoes, cut into 1/2-inch pieces
4 medium stalks celery, cut into 1/2-inch pieces (2 cups)
3 medium carrots, cut into 1/2-inch pieces (1 1/2 cups)
2 medium parsnips, peeled and cut into 1/2-inch pieces
2 medium leeks, cut into 1/2-inch pieces
1 can (14 oz) vegetable broth or 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried rosemary leaves
3 tablespoons cornstarch
3 tablespoons cold water

Steps:

  • In 4- to 5-quart slow cooker, place all ingredients except cornstarch and water.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • In small bowl, mix cornstarch and water; gradually stir into stew until blended. Increase heat setting to High; cover and cook about 20 minutes longer, stirring occasionally, until thickened.

Nutrition Facts : Calories 130, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 5 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 560 mg

WINTER VEGETABLE STEW



Winter Vegetable Stew image

Winter vegetable stew is the perfect combination of healthy vegetables and lentils in a delicious tomato sauce. It's easy to make and in just one pot too!

Provided by Neil

Categories     Dinner

Number Of Ingredients 14

1 tbsp olive oil
1 onion (diced)
3 garlic cloves (crushed)
1 tbsp smoked paprika
1 tsp chilli powder
1 tbsp dried thyme
200 g carrots (sliced)
2 leeks (sliced)
1 red pepper (chopped)
1 yellow pepper (chopped)
2 x 400g tins tomatoes
250 ml vegetable stock
100 g red lentils
100 g green lentils

Steps:

  • Gently heat the olive oil in a large saucepan pan or casserole pot.
  • Add the diced onion and sauté for about 3 - 4 mins until softened.
  • Then stir in the garlic, spices, carrots, leeks, peppers and cook for a further 3 - 4 minutes.
  • Finally add the tinned tomatoes, vegetable stock and lentils. Bring to the boil then turn down to simmer for 40 - 45 minutes, stirring occasionally until the lentil are soft.
  • Serve with basmati rice or mashed potatoes. And top with a little grated cheddar cheese.

Nutrition Facts : Calories 299 kcal, Carbohydrate 51 g, Protein 15 g, Fat 5 g, SaturatedFat 1 g, Sodium 310 mg, Fiber 20 g, Sugar 8 g, ServingSize 1 serving

WINTER VEGETABLE-BEEF STEW



Winter Vegetable-Beef Stew image

Take the chill off a winter night with this homey, red wine-infused beef-and-veggie stew.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil
1 1/2 lb beef chuck roast, cut into 1-inch pieces
1 large onion, chopped
4 cloves garlic, finely chopped
1/4 cup Gold Medal™ all-purpose flour
1 cup Burgundy or dry red wine
3 cups Progresso™ beef-flavored broth (from 32-oz carton)
1 1/2 cups ready-to-eat baby-cut carrots
4 medium parsnips, peeled, cut into 1/2-inch pieces
1/2 lb small red potatoes, cut in half
2 dried bay leaves
6 sprigs fresh thyme
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In 4-quart Dutch oven, heat 1 tablespoon of the oil over medium heat. Cook beef in oil 15 minutes, stirring occasionally, until browned. Remove beef to bowl; cover to keep warm.
  • In Dutch oven, heat remaining 1 tablespoon oil over medium-high heat. Cook onion and garlic in oil 5 minutes, stirring occasionally, until tender. Return beef to Dutch oven. Sprinkle with flour; cook and stir 1 minute. Add wine; cook 1 minute, scraping to loosen any browned bits from bottom of pan. Stir in broth, carrots, parsnips, potatoes, bay leaves, thyme, salt and pepper.
  • Heat to boiling; reduce heat. Cover; simmer about 40 minutes, stirring occasionally, until vegetables are tender. Remove bay leaves before serving.

Nutrition Facts : Calories 560, Carbohydrate 52 g, Fat 1, Fiber 11 g, Protein 44 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1150 mg

BEEF STEW WITH WINTER VEGETABLES



Beef Stew with Winter Vegetables image

Buying a large piece of beef chuck and portioning it at home instead of buying cubed stew meat is a great way to infuse more flavor in to this hearty meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 4h

Number Of Ingredients 13

5 pounds beef chuck, trimmed of excess fat and gristle, cut into 2-inch chunks
1/4 cup all-purpose flour
Coarse salt and ground pepper
2 to 3 tablespoons vegetable oil, such as safflower
1 large onion, coarsely chopped
2 celery stalks, sliced
2 garlic cloves, smashed
1/4 cup tomato paste
1 cup dry red wine, such as Merlot
1 can (28 ounces) crushed tomatoes
1/2 teaspoon dried thyme
2 dried bay leaves
3 pounds winter vegetables, such as potatoes, carrots, turnips, and parsnips, peeled and cut into 1 1/2-inch chunks

Steps:

  • In a large bowl, toss beef with flour; season with salt and pepper. In a large (at least 7-quart) Dutch oven or heavy pot, heat 2 tablespoons oil over medium-high. Working in two batches, shake off excess flour, and sear beef on all sides until browned, 8 to 10 minutes (use more oil for second batch, if needed). Transfer beef to a plate, and set aside (reserve pot).
  • Add onion, celery, and garlic to pot; cook, stirring occasionally, until softened, 3 to 5 minutes. Add tomato paste, and cook, stirring, until slightly darkened, 1 to 2 minutes. Add wine, and cook, scraping up browned bits from bottom of pot, until liquid is reduced by half, 2 to 3 minutes.
  • Return browned beef to pot. Stir in tomatoes, thyme, bay leaves, and 8 cups water. Bring to a boil, reduce heat to medium-low, and simmer, partially covered, stirring occasionally, 2 hours. (If liquid reduces too quickly, add a little more water.)
  • With tongs or a slotted spoon, transfer beef to a large bowl. Pass remaining contents of pot through a fine-mesh sieve into another bowl; discard solids. Return beef and strained liquid to pot; stir in winter vegetables. Simmer over medium-low, partially covered, until beef and vegetables are fork-tender, 1 to 1 1/2 hours more, stirring occasionally.

WINTER VEGETABLE STEW



Winter Vegetable Stew image

Provided by Melissa Clark

Categories     dinner, main course

Time 3h

Yield 4 to 6 servings

Number Of Ingredients 20

1/3 cup raz al hanout spice mixture (available at specialty markets)
2 tablespoons raw cane sugar
1/2 tablespoon kosher or coarse sea salt
3/4 teaspoon freshly ground black pepper
1 6 to 8 pound Hubbard squash
10 cipolini
10 red pearl onions
1/2 peeled butternut squash, cut into bite-size pieces (about 4 cups)
4 tablespoons extra virgin olive oil
1/2 peeled rutabaga, cut into bite-size pieces (about a cup)
1 medium peeled turnip, cut into bite-size pieces (about a cup)
2 large Peruvian potatoes, peeled and cut into 1-inch chunks
3 to 4 large Yukon Gold potatoes, peeled and cut into 1-inch chunks
1/2 leek, thinly sliced (white part and one inch of green)
3 toasted cinnamon sticks
1/2 jalapeno pepper, seeded and minced
1/2 teaspoon freshly grated nutmeg
Squash sauce (see recipe)
1/4 cup coarsely chopped fresh herbs
4 to 6 slices Russian black bread or walnut raisin bread

Steps:

  • Heat oven to 350 degrees. In a bowl, combine raz al hanout, sugar, coarse salt and pepper. Set aside.
  • Cut top off Hubbard squash as a lid. Seed and scrape inside of squash clean. Wash, and reserve seeds. Rub lid and inside of squash with half of spice mixture. Place lid and squash, cut side down, on baking sheet. Cover with foil. Bake for 45 minutes. Remove lid. Return squash to oven, and bake for 45 minutes more, until tender.
  • Meanwhile, place cipolini and pearl onions on a baking sheet, and roast for 15 minutes. Spread butternut squash cubes on a separate baking sheet, sprinkle lightly with 1 tablespoon olive oil and roast for 20 minutes. On another baking sheet, arrange rutabaga and turnip cubes in two separate piles. Sprinkle each lightly with 1/2 tablespoon olive oil, and roast, taking turnips out after 15 minutes and leaving rutabaga to continue for 10 minutes more. Peel roasted pearl onions, and cut cipolini onions in half.
  • Put potatoes in a steamer basket over simmering water, and steam for 10 minutes, until slightly softened.
  • In a large pot over medium heat, warm remaining olive oil. Add onions, leeks, cinnamon sticks, jalapeno and nutmeg, and saute until leeks start to soften. Add squash, rutabaga and turnip, and heat through. Add all of the squash sauce and potatoes, and bring to a simmer. Cook for 20 minutes, until all vegetables are tender.
  • Meanwhile, spread Hubbard squash on a baking sheet, sprinkle with olive oil and salt, and toast in oven until they start to pop, about 10 minutes. Set aside to cool.
  • When vegetables are done, turn off heat, and add fresh herbs. To serve, ladle stew into cavity of Hubbard squash. Toast bread, and place a slice in each warmed bowl. Ladle stew into bowl. Sprinkle spice mix on rim of squash. With carving knife, cut a thin slice of squash horizontally across rim. Place slice on stew in bowl. Sprinkle rim with more spice mix, and the stew with more fresh herbs. Repeat with remaining bowls. Garnish with seeds.

WINTER VEGETABLE BEEF STEW



Winter Vegetable Beef Stew image

Make the perfect Winter Vegetable Beef Stew! With step-by-step how-to photos, you can see the perfection of this Winter Vegetable Beef Stew for yourself.

Provided by My Food and Family

Categories     Home

Time 2h15m

Yield 8 servings, 1-1/4 cups each

Number Of Ingredients 9

3/4 cup KRAFT Zesty Italian Dressing
2 lb. beef stew meat, cut into 1-inch chunks
6 slices OSCAR MAYER Bacon, chopped
1/2 lb. sliced fresh mushrooms
1 large onion, chopped
6 carrots (about 1 lb.), sliced
1-1/2 lb. red potatoes (about 5), peeled, cut into large chunks
1 can (14-1/2 oz.) stewed tomatoes, undrained
1 can (14-1/2 oz.) beef broth

Steps:

  • Pour dressing over stew meat in resealable plastic bag. Seal bag; turn to evenly coat meat with dressing. Refrigerate 30 min. to marinate.
  • Cook bacon in large saucepan on medium heat 5 min. or until crisp, stirring occasionally. Use slotted spoon to remove bacon from pan, reserving drippings in pan; drain bacon on paper towels.
  • Add mushrooms and onions to reserved drippings; cook on medium-high heat 10 min. or until tender, stirring occasionally. Remove stew meat from marinade; add to saucepan with carrots, potatoes, tomatoes, broth and bacon. Discard bag and marinade.
  • Bring stew to boil, stirring occasionally; cover. Simmer on low heat 1-1/2 hours or until beef is done and stew is thickened, stirring occasionally and uncovering for the last 15 min.

Nutrition Facts : Calories 430, Fat 26 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 75 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g

WINTER VEGETABLE STEW



Winter Vegetable Stew image

This recipe originates from Moosewood Restaurant cooks at home but I have tweaked it slightly over the years. Filling, tasty and nutritious. Delicious with a crusty bread on a cold night.

Provided by GuarGum

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

2 onions, chopped
2 celery ribs, chopped
2 tablespoons olive oil
2 medium carrots
2 medium parsnips
1 small sweet potato
1 large potato
10 ounces green beans (about 2 cups trimmed and halved, I use frozen)
1 teaspoon dried dill
1 teaspoon marjoram
1 vegetable stock
1 1/2 cups water
1 red bell pepper
2 cups sliced mushrooms (about 6 ounces )
1 tablespoon Dijon mustard
1 tablespoon molasses
salt and pepper

Steps:

  • Heat the oil in a large soup pot over medium low heat. Add the onions and celery and saute for a few minutes until soft.
  • Add the vegetables up to the green beans in order, stirring after each addition. (I just chop one, add it and stir, then move on to the next.).
  • After you add the green beans, add the herbs, stock and water and bring to a boil.
  • Chop up the pepper and mushrooms and stir in with the mustard and molasses. Lower the heat to simmer.
  • Partially cover and simmer for ten minutes, or until the veggies are cooked.
  • Taste and add salt and pepper as you like.

Nutrition Facts : Calories 193.9, Fat 5.1, SaturatedFat 0.7, Sodium 81.8, Carbohydrate 34.9, Fiber 7.1, Sugar 10.5, Protein 4.6

WINTER VEGETABLE STEW WITH BEANS



Winter Vegetable Stew with Beans image

A slow cooker stew for use with locally grown and in-season winter vegetables, supplemented by dried, organic beans from local organic markets.

Provided by Kenneth Moore

Time 8h50m

Yield 10

Number Of Ingredients 15

3 medium (blank)s turnips, peeled and cubed
1 medium butternut squash - peeled, seeded, and cubed
1 acorn squash - peeled, seeded, and diced
1 medium onion, diced
2 cups dry kidney beans
½ cup dry navy beans
½ cup dry black beans
½ cup dry green lentils
1 (15 ounce) can spaghetti sauce
2 cubes chicken bouillon
⅛ teaspoon taco seasoning mix, or to taste
1 pinch red pepper flakes, or to taste
1 pinch garlic salt, or to taste
1 pinch dried basil, or to taste
1 pinch dried oregano, or to taste

Steps:

  • Place turnips, butternut squash, acorn squash, and onion in the bottom of a slow cooker. Rinse kidney beans, navy beans, black beans, and lentils; add to the cooker. Stir in spaghetti sauce, chicken bouillon, taco seasoning, pepper flakes, garlic salt, basil, and oregano. Add enough water to just cover the beans and vegetables.
  • Cover and cook until all vegetables are tender, about 8 1/2 hours.

Nutrition Facts : Calories 354.4 calories, Carbohydrate 69.6 g, Cholesterol 1 mg, Fat 1.9 g, Fiber 21.4 g, Protein 18.9 g, SaturatedFat 0.4 g, Sodium 477.9 mg, Sugar 10.3 g

WINTER VEGETABLE STEW



Winter Vegetable Stew image

Provided by Food Network

Yield 6 to 8 servings

Number Of Ingredients 20

1 white or cheese pumpkin, about 6 pounds
1/2 cup spice mixture, recipe follows
1 to 2 tablespoons extra virgin olive oil
2 ounces thinly sliced leeks
5 ounces cipolinni onions, roasted then peeled
5 ounces red pearl onions, roasted then peeled
1/2 teaspoon freshly grated nutmeg
1/2 jalapeno pepper, seeded and finely minced
3 toasted cinnamon sticks
12 to 15 ounces peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree F oven
4 ounces peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes
4 ounces peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes
4 cups squash sauce, recipe follows
2 large Peruvian potatoes, steamed, peeled and cut into 1-inch cubes
3 to 4 large Yukon gold potatoes, steamed, peeled, and cut into1-inch cubes
1/4 cup coarsely chopped fresh herbs
2/3 cup ras el hanout
1/4 cup raw cane sugar
1 tablespoon kosher or coarse sea salt
Freshly ground black pepper

Steps:

  • Cut the top off the pumpkin as though you were going to make a Halloween Jack-o-lantern. Seed and scrape the pumpkin so the inside is clean. Clean and reserve the seeds. Rub the lid and inside of the pumpkin with 1/4 cup of the spice mixture. Rest the lid and pumpkin cut-side-down on a baking pan. Wrap the pumpkin completely with 1 layer of aluminum foil. Bake in a preheated 350 degree oven 45 to 55 minutes or until the pumpkin turns just tender.
  • Meanwhile, heat the oil in a large saucepot over medium heat. Add the leeks, onions, nutmeg, jalapeno, and cinnamon sticks. Saute until the leeks begin to soften. Add the squashes and root vegetables to heat through. Add the hot squash sauce, the potatoes, and bring to a simmer. Remove from heat and add the herbs. Remove the pumpkin from the oven and stand upright. Ladle the stew into the cavity of the pumpkin.
  • To serve, toast some Russian black bread or walnut raisin bread, and place a slice in each of several warmed bowls. Sprinkle some of the spice mixture on the rim of the pumpkin. Use a carving knife to cut thin slices off the pumpkin. Arrange the slices around the bread then ladle some of the stew over the bread. Sprinkle the freshly cut rim of the pumpkin with more spice mixture and the stew with more herbs. Repeat the process until the stew and pumpkin are gone.
  • Puree any leftover pumpkin with some spice mixture and brown sugar and use as you would canned pumpkin to make a savory pumpkin pie.
  • Combing above ingredients in a medium bowl and mix well.;

CHICKPEA AND WINTER VEGETABLE STEW



Chickpea and Winter Vegetable Stew image

Make and share this Chickpea and Winter Vegetable Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 45m

Yield 8 serving(s)

Number Of Ingredients 21

2 teaspoons extra virgin olive oil
1 cup chopped onion
1 cup sliced leek
1/2 teaspoon ground coriander
1/2 teaspoon caraway seed, crushed
1/8 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 garlic clove, minced
3 2/3 cups vegetable stock, divided
2 cups cubed peeled butternut squash
1 cup sliced carrot
3/4 cup cubed peeled yukon gold potato
1 tablespoon harissa
1 1/2 teaspoons tomato paste
3/4 teaspoon salt
1 lb turnip, peeled and each cut into 8 wedges (about 2 medium)
1 (15 1/2 ounce) can chickpeas, drained (garbanzo beans)
1/4 cup chopped fresh flat-leaf parsley
1 1/2 teaspoons honey
1 1/3 cups uncooked couscous
8 lemon wedges

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes.
  • Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups Vegetable Stock and the next 8 ingredients (through chickpeas); bring to a boil.
  • Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.
  • Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous.
  • Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.

VEGAN WINTER STEW



Vegan Winter Stew image

This vegan stew with mushrooms, sweet potato, canned tomatoes, and carrots is a rich and cozy winter dinner idea for vegetarians and meat-eaters alike.

Provided by Rachel Ama

Yield 4 servings

Number Of Ingredients 14

1 Tbsp. olive oil
3 carrots, peeled and sliced diagonally into 1cm (½in) slices
4 shallots, peeled and halved
300g (10½ oz.) oyster mushrooms (or use shiitake mushrooms)
2 bay leaves
6 fresh thyme sprigs
2 Tbsp. all-purpose flour
250ml (9 fl oz.) red wine
1 x 400g (14oz) can tomatoes
150g (5½ oz.) sweet potatoes, peeled and roughly cubed
500ml (18 fl oz.) vegetable stock
1 Tbsp. brown rice miso paste
Sea salt and freshly ground black pepper
Handful of fresh curly leaf parsley, roughly chopped, to serve

Steps:

  • Preheat the oven to 400°F.
  • Heat the oil in a large ovenproof pot over a medium heat. Add the carrots and shallots, then increase the heat and cook for 6 minutes until slightly caramelized and brown. Add the mushrooms, bay leaves and fresh thyme, and cook for another 2 minutes. Sprinkle over the flour and mix to combine, then pour in the red wine. Increase the heat to high and cook, stirring now and then, until the wine is reduced by half, roughly 3 minutes.
  • Add the tomatoes, sweet potatoes, vegetable stock and miso paste and mix to combine. Season to taste with salt and a generous amount of black pepper.
  • Transfer to the oven with the lid on and cook for 40 minutes, until the carrots have softened. Top with fresh parsley. Stew will keep in the fridge 3 days, or in the freezer for 3 months.

BEEF STEW WITH WINTER VEGETABLES RECIPE



Beef Stew with Winter Vegetables Recipe image

For this traditional beef stew recipe, it's filled with a variety of winter vegetables and a soup that can make any cold home a warm one as winter comes.

Provided by Recipes.net Team

Categories     Stew

Time 1h45m

Yield 4

Number Of Ingredients 21

2 lb beef chuck
¼ cup all-purpose flour
1 tsp salt
¼ tsp freshly ground black pepper
3 tbsp extra-virgin olive oil
2 tbsp unsalted butter
1 large coarsely chopped onion
2 large minced cloves garlic
2 tsp or 1 tsp. dried thyme, minced fresh thyme leaves
½ cup dry red wine
2 cup or good quality canned beef broth homemade beef stock
¼ cup balsamic vinegar
1 bay leaf
8 large washed and dried fresh sage leaves
1 lb peeled and cut into 1-inch pieces butternut squash
½ lb peeled and cut into 1-inch pieces parsnips
2 medium peeled and cut into 1-inch chunks carrots
½ lb. cored, blanched briefly in boiling water, peeled, seeded and diced Roma tomatoes
1/4 lb. or bacon, cut into 1/4-inch strips, thinly sliced pancetta
1 lb. trimmed and wiped clean with a damp cloth button mushrooms
2 tbsp. minced fresh parsley

Steps:

  • Cut the beef into 1-inch cubes, trimming away excess fat and any gristle.
  • In a plastic food storage bag large enough to hold all the meat with room to spare, combine the flour, salt and pepper.
  • Add the meat to the bag and shake until all the beef cubes are coated with the flour mixture.
  • In a large, heavy saucepan, heat the oil.
  • Working in batches to prevent overcrowding, brown the beef cubes on all sides, removing from pan as browned.
  • In the same saucepan, melt the butter.
  • Add the onion, garlic and thyme leaves and saute, stirring frequently, until translucent.
  • Add the wine to the pan and bring it to a boil, stirring and scraping with a wooden spoon to deglaze the pan deposits.
  • Return the meat to the pan.
  • Add the stock or broth, balsamic vinegar, and bay leaf.
  • Cover, reduce the heat to maintain a bare simmer, and cook for 1 hour.
  • On a cutting board, stack the sage leaves, roll them up lengthwise into a tight bundle, and, with a sharp knife, cut them crosswise into thin strips.
  • Stir the sage, butternut squash, parsnips, carrots and tomatoes into the stew.
  • Cover and continue simmering until the meat and vegetables are tender, about 20 minutes more.
  • About 10 minutes before serving time, heat a large nonstick saute pan over medium-high heat.
  • Add the pancetta or bacon and saute, stirring continuously, until it renders its fat and begins to brown.
  • Add the mushrooms and saute until lightly browned, about 5 minutes.
  • Remove the bay leaf from the stew.
  • Stir in the mushrooms and pancetta or bacon.
  • Taste the sauce and add more salt and pepper to taste if necessary.
  • Ladle the stew into shallow soup bowls, garnish with parsley, and serve.

Nutrition Facts : Calories 925.00kcal, Carbohydrate 49.00g, Cholesterol 191.00mg, Fat 56.00g, Fiber 9.00g, Protein 57.00g, SaturatedFat 21.00g, ServingSize 4.00, Sodium 1,137.00mg, Sugar 15.00g

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  • Cook for approximately 3-4 hours on high or 4-6 hours on low. When there’s about an hour left, combine the cornstarch or flour with a little water in a small bowl to form a paste then stir into the stew.
  • Let simmer lightly on low for another hour or so. There’s no real set time for this, once the vegetables are soft and tender and it’s thickened up, it’s ready!
  • Season with salt and pepper and serve right away or store in the fridge up to 5 days or freezer up to 3 months.


WINTER VEGETABLE STEW WITH A CHEDDAR CRUST - FOOD & WINE
Add another tablespoon each of butter and oil to the skillet. Add the celery root and butternut squash, and cook, stirring occasionally, until browned all over, about 10 minutes; …
From foodandwine.com
Servings 6
  • Preheat the oven to 400°. In a large nonreactive skillet, melt 1 tablespoon of the butter in 1 tablespoon of the oil over moderately high heat. Add the onion and carrots and cook, stirring occasionally, until browned all over, about 10 minutes; transfer to a large roasting pan.
  • Add another tablespoon each of butter and oil to the skillet. Add the celery root and butternut squash, and cook, stirring occasionally, until browned all over, about 10 minutes; transfer to the roasting pan. Repeat the cooking process using another tablespoon each of butter and oil and the acorn squash and parsnips. Add the remaining tablespoon each of butter and oil. Add the Portobellos and cook, stirring occasionally, until tender and browned all over, about 6 minutes; transfer to the roasting pan and stir to mix.
  • Add the Mushroom Broth to the skillet and bring to a simmer over high heat, scraping up any browned bits. Pour the broth over the vegetables. Season with salt and pepper and add the marjoram. Cover with foil and cook the vegetables in the oven for about 45 minutes, or until just tender when pierced. Increase the oven temperature to 450° and cook, uncovered, for 5 minutes longer.
  • Meanwhile, make the Cheddar biscuit crust: In a medium bowl, stir together the flour, baking powder, garlic, salt and pepper. Using a pastry cutter or 2 knives, cut in the butter until the mixture resembles coarse meal. Stir in the cheese. Add the cream and mix lightly with a wooden spoon until the dough just holds together. Cover and set aside.


10 SUPER-HEARTY WINTER STEWS - KITCHN

From thekitchn.com
Estimated Reading Time 6 mins
  • Instant Pot Beef Stew. Consider this beef stew, with thick chunks of carrot, potatoes and peas, an Instant Pot winter essential. While there’s no denying that a pot of stew bubbling away on the stovetop makes the kitchen smell amazing, the Instant Pot can get you from pulling ingredients out of the refrigerator to sitting down to dinner in just about an hour.
  • Vegetable-Heavy Beef Stew. Classic beef stew is all about, well, the beef — with a few basic veggies thrown in for good measure. But this version takes the opposite approach.
  • Slow Cooker Beef and Kabocha Squash Stew. If there’s a soft spot in your heart for winter squash, you cannot let the season pass by without trying this stew.
  • Slow Cooker Curried Vegetable and Chickpea Stew. While I happily make this stew all year round, it’s a staple in my meal plan line up during the winter months.
  • Pork, Poblano, and Pumpkin Stew. Inspired by classic chile verde, this hearty, spiced stew changes things up with tomatoes (both paste and canned) plus a blend of fragrant, warm spices, and of course, winter squash.
  • Tofu-Miso Stew Casserole with Sage Biscuits. This plant-based stew is made of veggies doused in a rich miso gravy. It tastes and feels almost like a chicken pot pie.
  • Kale and Cannellini Bean Stew. Like any good stew, this one leans hard on a plentiful mix of white beans, a medley of hearty vegetables, and a generous addition of winter greens.
  • Slow Cooker Chile Verde Stew. Chile verde is more than a stew. Pork shoulder is rendered into supple, tender meat after a slow simmer in a flavorful sauce of roasted tomatillos, peppers, cilantro, and oregano.
  • Slow-Cooker Beef and Barley Stew. On the next snow day, this is the stew to make. Taking inspiration from beef and barely soup, this winter essential is the best of both worlds.
  • Coconut Chicken and Sweet Potato Stew. This recipe keeps everything we love about chicken stew, but takes cues from a favorite Brazilian dish to make it feel fresh and interesting.


VEGAN STEW WITH WINTER VEGETABLES - IT'S A VEG WORLD AFTER ALL
Heat the olive oil over medium heat in a a Dutch oven or large soup pot. Add the onion and cook for a few minutes before adding the garlic, salt, and pepper. Stir, and cook for …
From itsavegworldafterall.com
Ratings 3
Category Main Course, Soup
Cuisine American
Total Time 45 mins
  • Heat the olive oil over medium heat in a a Dutch oven or large soup pot. Add the onion and cook for a few minutes before adding the garlic, salt, and pepper. Stir, and cook for a few more minutes.
  • Add the diced veggies and let them cook down for ~5-7 minutes before adding the thyme and pouring in the vegetable stock. Increase heat to bring to a boil, then cover, and reduce heat to low. Let the veggies cook for ~20 minutes, until tender. Stir in the chickpeas.


CHICKPEA AND WINTER VEGETABLE STEW RECIPE | MYRECIPES
Recipes; Chickpea and Winter Vegetable Stew; Chickpea and Winter Vegetable Stew. Rating: 4.5 stars. 14 Ratings. 5 star values: 11 4 star values: 2 3 star values: 1 2 star …
From myrecipes.com
4.5/5 (14)
Calories 264 per serving
Servings 8
  • Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes. Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups Simple Vegetable Stock and the next 8 ingredients (through chickpeas); bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.
  • Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous. Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.


VEGAN WINTER VEGETABLE STEW WITH CABBAGE AND LENTILS - VE ...
An easy and flavorful vegan Winter Stew loaded with vegetables like Cabbage and Lentils. This quick one pot soup is a great vegan winter recipe for those chilly days and makes …
From veeatcookbake.com
5/5 (4)
Category Soups & Stews
Cuisine International
Total Time 50 mins
  • Chop the onion and garlic cloves. In the same way, peel a piece of celery root and finely dice it. Now cut the carrot into fine cubes and the leek into slices.
  • Now add the lentils, vegetable broth, and potatoes to the onions. Cut half a white cabbage into thin strips.


VEGAN WINTER VEGETABLE STEW WITH CHEESY HERB DUMPLINGS ...
Vegan winter vegetable stew with cheesy herb dumplings will make your mouth water, and your whole house smell freaking amazing. This is an absolutely essential winter …
From rabbitandwolves.com
4.9/5 (28)
Category Main Course
Servings 4
Total Time 1 hr
  • In a large soup pot, heat the olive oil on medium high. Add the chopped garlic and chopped onions.
  • Saute the garlic and onions for about 5 minutes, reducing heat as needed, or until the onion is starting to get a bit of color and looks like it is caramelizing.
  • Add the apple cider vinegar, and stir it into the garlic and onions, getting any bits that are stuck to the bottom. Sprinkle with a pinch of salt and pepper.
  • Now add the cut potatoes, mushrooms, carrots and parsnips. Stir to combine, and season with a few pinches of salt and pepper. Saute the veggies for a minute or two to start cooking them.


MEATBALL AND WINTER VEGETABLE STEW - THRIFTY FOODS
Add the vegetables and cook 4-5 minutes. Mix in the flour until well combined. Slowly mix in the beef stock, stirring constantly. Add remaining thyme, bay leaf and mustard. Bring to a simmer. When the meatballs are cooked drain and add to the pot. Cover and cook stew in the oven 1 hour. Stir in peas, season with salt and pepper, and serve.
From thriftyfoods.com
Servings 6
Total Time 2 hrs


HEARTY WINTER VEGETABLE STEW RECIPE - VEGETARIAN TIMES
Cover slow cooker, and set on low; cook until all vegetables are tender, 6 to 8 hours. STOVETOP METHOD: Heat all oil in 5- to 6-quart Dutch oven or other large pot over medium heat. Add all remaining ingredients. Reduce heat to low. Cover pot, and cook, stirring contents occasionally, until all vegetables are tender, 1 to 1 1/2 hours.
From vegetariantimes.com
Servings 4
Calories 240 per serving
Category Entrees


WINTER VEGETABLE STEW - NUTRIOLI.COM
Winter Vegetable Stew Home > Recipes > Dinner; Compartir. Tweet; RATE THE RECIPE: 4 portions; 60 minute; Dificulty low; Nutrioli® Add to favorites; Download; Print; Send super list; Vegetables like onions, carrots and celery supply vitamins A, B and C, as well as potassium, magnesium, fiber and antioxidants. Vegetables should be a part of your daily diet. …
From nutrioli.com
5/5 (5)
Category Dinner
Servings 4
Calories 179 per serving


WINTER VEGETABLE STEW RECIPES - DR. MONIQUE MAY
Root vegetables (onions, turnips, parsnips, rutabagas) are good choices. Cabbage, sweet potatoes, winter squash, carrots, and various greens like kale are in season in winter. Here are some recipes for healthful, satisfying winter vegetable stews using local vegetables. 1. Squash and Carrot Stew. Serve this pretty orange stew over rice or millet.
From drmoniquemay.com
Estimated Reading Time 3 mins


WINTER VEGETABLE STEW | WHAT SMELLS SO GOOD?
Good thing, too, because with all the veggies, beef and rice, this recipe makes more than enough food to go around! Winter Vegetable Stew Serves 12. 2 tbsp canola oil, divided 1 large onion, chopped 1 lb. extra lean ground beef or turkey 1 head roasted garlic, pasted 1 tsp sea salt 1 tsp black pepper ½ tbsp paprika ¼ tsp nutmeg 1 tsp oregano 1 tsp dried dill 1 large …
From yummysmells.ca
Estimated Reading Time 2 mins


VEGETABLE STEW RECIPE FOR WINTER – GREEN PLANET ETHICS
Winter is cold and a warm vegetable stew recipe does not need meat to be rich and warming. Look for local produce if possible to ensure that your meal food is sustainable. Root vegetables (onions, turnips, parsnips, rutabagas) are always good choices. Cabbage, sweet potatoes, winter squash, carrots, and various greens like kale are in season in the winter. Here are some …
From greenplanetethics.com
Estimated Reading Time 2 mins


WINTER VEGGIE STEW WITH WHOLESOME LUMPY DUMPLINGS RECIPE
Rub the butter into the flour and mix with the Cheddar and thyme. Add just enough cold water to bring the mixture together to a soft dough and divide into 5–6 small dumplings. Preheat the oven to 190°C/fan 170°C/gas 5. Heat the oil in a large casserole dish and fry the onion and celery over a low heat for 10 minutes until soft and translucent.
From thehappyfoodie.co.uk
Servings 6
Category Dinner, Main Course


WINTER VEGETABLE STEW - ANNUNCIATION ORTHODOX CHRISTIAN CHURCH
Winter Vegetable Stew. CategoryLenten Difficulty Intermediate. The ingredients may seem a bit strange but after we were introduced to it a few years ago by some good friends of ours on a snowy night in Pennsylvania, it has since been a go-to-dish during the winter fast! Yields8 Servings. Prep Time1 hr Cook Time1 hr Total Time2 hrs 9 tbsp Margarine 4 Medium …
From annunciationoca.org
Servings 8
Estimated Reading Time 3 mins
Category Lenten
Total Time 2 hrs


WINTER VEGETABLE STEW RECIPES – ALL THINGS WINTER
Root vegetables (onions, turnips, parsnips, rutabagas) are good choices. Cabbage, sweet potatoes, winter squash, carrots, and various greens like kale are in season in winter. Here are some recipes for healthful, satisfying winter vegetable stews using local vegetables. Squash and Carrot Stew. Serve this pretty orange stew over rice or millet.
From allthingswinter.com


LAMB AND WINTER VEGETABLE STEW | CANADIAN LIVING
Method. 1. Heat the oil in a large saucepan, and brown the lamb meat on all sides. Drain fat and stir in the beef broth and wine. Season with garlic, thyme, salt, pepper, and bay leaf. Bring the mixture to a boil. Reduce heat, cover, and simmer 20 minutes. 2. Mix in the squash, parsnips, sweet potatoes, celery, and onion.
From canadianliving.com


WINTER STEWS - BBC FOOD
Winter stews. When you're feeling the cold right into your bones, make yourself feel all toasty again with our collection of winter stew recipes.
From bbc.co.uk


WINTER VEGETABLE-BEEF STEW RECIPE - FOOD NEWS
Winter-Vegetable Beef Stew Recipes from the Root Cellar Yield: Serves 6 2/3 cup unbleached all-purpose flour 1 tbsp dried thyme 1 tsp dried oregano Salt and freshly ground black pepper 2 pounds stew beef (chuck or round), cut into bite-size pieces 1/4 cup extra virgin olive oil 1 large onion, thinly sliced 1 1/2 cups beef broth . Ingredients: group #1 1 1/2 lb beef top round or …
From foodnewsnews.com


WINTER VEGETABLE STEW RECIPES
2009-10-20 · Recipes; Chickpea and Winter Vegetable Stew; Chickpea and Winter Vegetable Stew. Rating: 4.5 stars. 14 Ratings. 5 star values: 11 4 star values: 2 3 star values: 1 2 star … From myrecipes.com 4.5/5 (14) Calories 264 per serving Servings 8. Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes. Add coriander and next 4 …
From tfrecipes.com


WINTER VEGETABLE STEW RECIPES | SPARKRECIPES
Member Recipes for Winter Vegetable Stew. Very Good 4.0/5 (1 rating) Winter Vegetable Stew. Heart Seasonal Meal CALORIES: 192.3 | FAT: 1g | PROTEIN: 6.9g | CARBS: 41.1g | FIBER: 9g Full ingredient & nutrition information of the Winter Vegetable Stew Calories (no ratings) Winter Chicken Vegetable Stew with Barley . This is a hot and hearty stew that is …
From recipes.sparkpeople.com


VEGETABLE STEW RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


WINTER VEGETABLE STEW RECIPE - FOOD REFERENCE MEATLESS RECIPES
WINTER VEGETABLE STEW. Serves 6. Each serving is equal to three 5 A Day servings. Ingredients • 1 cup onions, cut into ½-inch wedges • 1 sweet potato • 2 carrots • 1 lb banana or Hubbard squash • 1 cup parsnips • 2 cloves garlic • 1 red bell pepper • 2 cups low sodium, low-fat vegetable broth • 1 cup tomato, puréed • 2 ...
From foodreference.com


WINTER VEGETABLE STEW | NEW PARADIGM HEALTH COOKERY ...
Place the squash, potatoes, baby carrots, celery, frozen peas, broccoli, vegetable stock, tomatoes, red wine, thyme, rosemary, garlic, Dijon mustard, salt & pepper. Stir well and then add the bay leaves. Bring to boil and then reduce heat to low and continue to cook for another couple hours until the vegetables have softened. Mix the cornstarch with about a forth cup of water or …
From newparadigmhealthcookery.com


KOHLMAN: MOROCCAN VEGETABLE STEW WITH WINTER VEGETABLES ...
Moroccan Vegetable Stew with Winter Vegetables, Chickpeas and Lentils. Moroccan cuisine is earthy and flavourful and has been enriched by the many aspects of its long and eventful history.
From msn.com


WINTER VEGETABLE STEW RECIPE - FOOD REFERENCE VEGETABLE SOUPS
WINTER VEGETABLE STEW. Serves 6. Each serving is equal to three 5 A Day servings. Ingredients 1 cup onions, cut into ½-inch wedges 1 sweet potato 2 carrots 1 lb banana or Hubbard squash 1 cup parsnips 2 cloves garlic 1 red bell pepper 2 cups low sodium, low-fat vegetable broth 1 cup tomato, puréed 2 Tbsp lime juice 1/4 tsp cayenne 1 (10 oz ...
From foodreference.com


WINTER VEGETABLE STEW WITH RICE PILAF (V)
Wellington Location 1255 Wellington Street West Ottawa, ON K1Y 3A6 (613) 722-6277 Kitchen + Food Shop 1845 Carling Avenue Ottawa, ON, K2A 1E4 (613) 702-4424
From thymeandagain.ca


WINTER VEGETABLE STEW - GROWN TO COOK
Warming and hearty stew, that combines the different winter vegetables into a harmonious whole. A vegetarian meal-in-one stew, that will taste even better the next day. Flavouresome stew with wine and rosemary which turn this dish into something almost classy. Winter vegetable stew 300g canellini beans, soaked overnight
From growntocook.com


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