Ham And Spinach Wild Rice Soup Food

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WILD RICE HAM SOUP



Wild Rice Ham Soup image

Creamy soup with ham, vegetables, and wild rice.

Provided by Kara

Categories     Soups

Time 30m

Number Of Ingredients 11

2 Tbsp butter
1 onion, chopped
1/4 cup flour
3 cups chicken broth
1 4oz box of wild rice (I used Rice-a-Roni long grain & wild rice)
3/4 cup shredded carrots
1 1/2 cups diced ham
2 cups milk
1 cup cream
Salt and pepper to taste
Sliced almonds

Steps:

  • Saute onion in butter in a large pot till tender. Whisk in flour and cook for 1 minute.
  • Add chicken broth and rice mix, including seasoning packet. Simmer for 15 minutes, stirring occasionally, till rice is tender.
  • Add carrots, ham, milk, and cream. Heat through. Add salt and pepper to taste.
  • Garnish with sliced almonds.

Nutrition Facts : Calories 404 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fat 30 grams fat, Fiber 3 grams fiber, Protein 17 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 933 milligrams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

CHICKEN WILD RICE SOUP WITH SPINACH



Chicken Wild Rice Soup with Spinach image

I stir together my chicken-and-rice cream soup whenever we're craving something warm and comforting. Reduced-fat and reduced-sodium ingredients make it a healthier option.-Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Lunch

Time 5h25m

Yield 6 servings (about 2 quarts).

Number Of Ingredients 10

3 cups water
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2/3 cup uncooked wild rice
1 garlic clove, minced
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon salt
3 cups cubed cooked chicken breast
2 cups fresh baby spinach

Steps:

  • In a 3-qt. slow cooker, mix the first 8 ingredients until blended. Cook, covered, on low 5-7 hours or until rice is tender., Stir in chicken and spinach. Cook, covered, on low until heated through, about 15 minutes longer.

Nutrition Facts : Calories 212 calories, Fat 3g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 523mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

SOOTHING LEMON GINGER HAM AND WILD RICE SOUP



Soothing Lemon Ginger Ham and Wild Rice Soup image

A creamy ham and wild rice soup with refreshing ginger and lemon.

Provided by Erica

Categories     Soup

Time 1h40m

Number Of Ingredients 14

1 Tbs extra virgin olive oil
1 medium sweet onion (diced)
2 large stalks celery (thinly sliced)
1 clove garlic (minced)
pinch kosher salt
pinch fresh cracked pepper
2 Tbs all-purpose flour
6 cups Chicken Stock
2 tsp freshly grated ginger
zest of 1 lemon
2 cups diced ham
1/2 cup uncooked wild rice
1/2 cup heavy cream
garnish: chopped chives

Steps:

  • Heat the olive oil in a pot on high heat. Add the onion, celery, garlic, and a pinch each of salt and pepper. Saute the veggies until softened. Add the flour and cook, stirring, 1 minute.
  • Add the chicken stock, scraping any browned bits from the bottom of the pot. Add the ginger, lemon zest, ham, and wild rice. Cover pot, reduce heat to low, and simmer 1 hour.
  • Add the cream with another pinch of salt, and cook, uncovered, another 30 minutes to thicken just a bit and blend flavors. Taste for seasoning, and add more salt as necessary. Serve with chopped chives sprinkled on top.

CREAMY WILD RICE SOUP WITH HAM



Creamy Wild Rice Soup with Ham image

Angie Schramm from Yankton, South Dakota makes this comforting soup year-round...and after a few spoonfuls, you'll likely do the same. Pecans, ham and carrots are a few of the ingredients that will have you asking for more.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 13

4 cups water
1/2 teaspoon salt
1/2 cup uncooked wild rice
3 tablespoons chopped green onions
1/4 cup shredded carrot
3 tablespoons chopped pecans
6 tablespoons butter, cubed
1/3 cup all-purpose flour
2 cans (14-1/2 ounces each) chicken broth
1/2 cup cubed fully cooked ham
1/4 teaspoon pepper
1 cup half-and-half cream
Green onion, cut into thin strips, optional

Steps:

  • In a large saucepan, bring water and salt to a boil. Add rice. Reduce heat; cover and simmer for 50-55 minutes or until tender. Remove from the heat. Let stand for 10 minutes; drain and set aside. , In a large Dutch oven or soup kettle, saute the onions, carrot and pecans in butter for 1-2 minutes. Stir in flour until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add the ham, pepper and wild rice. Cover and simmer for 5 minutes or until carrots are tender., Reduce heat. Add cream and heat through (do not boil). Sprinkle with green onion if desired.

Nutrition Facts :

WILD RICE SOUP WITH HAM



Wild Rice Soup With Ham image

Learn how to make this wild rice soup with ham, a wonderful recipe to make on chilly days or any time you feel like making a comforting meal for you and your family.

Provided by The Bossy Kitchen

Categories     Soups

Time 50m

Number Of Ingredients 10

6 tablespoons butter
1 chopped medium onion
1/2 cup flour
3 cups chicken broth
2 cups cooked wild rice(made from 1/2 cup raw wild rice)
2-3 medium carrots sliced thinly
1/2 cup cubed ham
1/2 teaspoon salt
1 cup half and half/OR heavy cream
Optional: 2 tablespoons dry sherry

Steps:

  • In a soup pot, melt butter and add the chopped onions and carrots. Saute until tender.
  • Blend in flour and gradually add broth. Cook, constantly stirring until the mixture comes to a boil. Let it boil for 1 minute.
  • Stir in the cooked rice, chopped ham, and salt. Simmer for 5 minutes.
  • Blend in half and half, and if you choose, sherry(or white wine or white vinegar). Heat the soup again to serving temperature.
  • Serve in bowls with crusty artisanal bread.

Nutrition Facts : Calories 320 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 60 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 9 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 911 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

SALMON WILD RICE SOUP



Salmon Wild Rice Soup image

Make and share this Salmon Wild Rice Soup recipe from Food.com.

Provided by dicentra

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 13

3 cups fish stock or 3 cups chicken broth
1 1/2 cups sliced mushrooms
3/4 cup chopped onion
1/2 cup sliced celery
1 teaspoon minced garlic
1/2 teaspoon dry mustard
1/2 teaspoon dried rosemary
1 cup cooked wild rice
1 cup milk, divided
1 lb salmon steak, cubed
1 tablespoon cornstarch
salt and pepper
2 slices crisp bacon, crumbled

Steps:

  • Combine stock, vegetables, garlic, dry mustard and rosemary in slow cooker; cover and cook on low 6-8 hours.
  • Add the wild rice and ½ cup milk during the last 20 minutes.
  • Add the salmon; cover and cook on high 10-15 minutes. Stir in combined remaining ½ cup milk and cornstarch, stirring 2-3 minutes.
  • Season to taste with salt and pepper. Sprinkle each bowl with bacon.

Nutrition Facts : Calories 265.1, Fat 13.9, SaturatedFat 3.9, Cholesterol 51.3, Sodium 317.3, Carbohydrate 11.9, Fiber 1.2, Sugar 1.6, Protein 22.4

HAM AND BEAN SOUP WITH SPINACH



Ham and Bean Soup With Spinach image

This is a soup that I made recently. My husband really enjoyed it and I believe I will be making this a lot this winter. He had no idea that I used spinach and was very suprised when I told him. He hates spinach but loves this soup!

Provided by Judy-Jude

Categories     < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 cup ham, diced
1/4 cup onion, diced
1/4 cup celery, diced
1/4 cup carrot, diced
1 tablespoon garlic, minced
1/2 tablespoon butter
1/2 tablespoon olive oil
2 (14 1/2 ounce) cans chicken broth
1 teaspoon oregano
1 teaspoon crushed red pepper flakes (optional)
1 (14 ounce) can white cannellini beans, drained and rinsed
2 cups course chopped fresh spinach leaves
1 tablespoon chopped fresh parsley
2 eggs, beaten
1/2 cup fresh parmesan cheese, grated
salt and pepper

Steps:

  • In a medium stock pot, saute ham in oil and butter until lightly browned, about 5 minutes, add onion, celery, carrots and garlic over medium heat, until vegetables are softened, not brown.
  • Add chicken broth and seasonings; simmer 15-20 minutes.
  • Stir in cannellini beans, spinach and parsley.
  • Cook briefly just until spinach wilts, about 2-4 minutes.
  • Remove from heat.
  • In a small bowl, combine eggs and Parmesan with a whisk, I like to temper the egg/cheese mixture by adding 2 Tablesppons of the hot liquid from the soup, to the egg/cheese and stir quickly after each addition, then add egg mixture into the soup and stir until smooth.
  • Salt and pepper to taste.

Nutrition Facts : Calories 302.9, Fat 13.1, SaturatedFat 5.3, Cholesterol 126, Sodium 1764, Carbohydrate 19.2, Fiber 6.2, Sugar 3.7, Protein 26.2

SPINACH AND RICE SOUP



Spinach and Rice Soup image

Use baby spinach leaves to prepare this light and fresh-tasting soup. From a cookbook given to me by my swap parener, Pneuma, "500 Greatest-Ever Vegetarian Recipes."

Provided by CaliforniaJan

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh Baby Spinach, washed
3 tablespoons extra virgin olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
1 small fresh red chili pepper, seeded and finely chopped
1 cup risotto rice
5 cups vegetable stock
salt
pepper
4 tablespoons pecorino cheese, grated

Steps:

  • Place the spinach in a large pan with just the water that clings to its leaves after washing. Add a large pinch of salt. Heat gently until the spinach has just wilted, then remove from heat and drain, reserving any liquid.
  • Either chop the spinach finely using a large knife or place it in a food; processor and process into a fairly course puree.
  • Heat the oil in a large, heavy saucepan. Add the onion, garlic and chile and cook over low heat, stirring occasionally for 4 - 5 minutes, until softened.
  • Add the rice and stir until all the grains are well coated, then pour in the stock and reserved spinach liquid. Bring to a boil over medium heat, then lower the heat and simmer for about 10 minutes.
  • Add the spinach and season with salt and pepper to taste. Cook for 5 - 7 minutes more, until the rice is tender. Check the seasoning and serve in warmed soup plates with the grated Pecorino cheese.

SPINACH, HAM, AND RICE CASSEROLE



Spinach, Ham, and Rice Casserole image

Our Simple White Rice is the base for this comforting casserole.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 50m

Number Of Ingredients 11

2 packages (10 ounces each) frozen spinach, thawed and squeezed dry
2 cups Simple White Rice
2/3 cup whole milk
2 large eggs
1 cup grated Gruyere cheese
Coarse salt and ground pepper
1 tablespoon extra-virgin olive oil
1 medium yellow onion, finely chopped
2 garlic cloves, minced
1/2 cup dry white wine
1/2 pound ham, chopped

Steps:

  • Preheat oven to 375 degrees. In a large bowl, combine spinach, rice, milk, eggs, 3/4 cup cheese, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. In a large skillet, heat oil over medium-high. Add onion and garlic and season with salt and pepper. Cook, stirring occasionally, until onion is soft and beginning to brown, about 10 minutes. Add wine and cook until evaporated, about 3 minutes. Add ham and cook until warmed through, about 2 minutes.
  • Add ham mixture to spinach mixture and stir to combine. Transfer to four 10-ounce ramekins or an 8-ounce square baking dish; top with 1/4 cup cheese. Bake until warmed through and golden brown on top, 20 to 30 minutes.

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