Halibut Food

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HALIBUT PARMESAN



Halibut Parmesan image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 5

One 8-ounce halibut fillet, about 3/4-inch thick
1/2 cup all-purpose flour
1 large egg
1 cup finely grated Parmesan cheese
2-3 tablespoons clarified butter or vegetable oil

Steps:

  • Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
  • Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
  • Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

BAKED HALIBUT



Baked Halibut image

Make and share this Baked Halibut recipe from Food.com.

Provided by MizzNezz

Categories     Halibut

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs halibut fillets
1 cup Italian breadcrumbs
1/4 cup melted butter
2 teaspoons parsley
1/2 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • Place fillets in 11x7 in.
  • baking pan.
  • Combine all other ingredients and sprinkle over fish.
  • Bake at 350* for 25 minutes.

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