Halibut With Rosemary Food

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ROASTED HALIBUT AND POTATOES WITH ROSEMARY



Roasted Halibut and Potatoes With Rosemary image

This is a great method for roasting any type of firm-fleshed fish fillet. The seasoning mimics one often used for pork chops, and all the cooking is done in the oven, except for the initial boiling of the potatoes. The result ticks all the boxes - it is easy to prepare; it uses a minimum of pots and pans; and most important, it is utterly delicious.

Provided by David Tanis

Categories     lunch, weekday, seafood, main course

Time 1h

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds fingerling potatoes
Kosher salt
Extra-virgin olive oil
4 (6- to 8-ounce) halibut fillets (or substitute other firm-fleshed white fish), about 1-inch thick
Black pepper
2 garlic cloves, minced
1 teaspoon roughly chopped rosemary, plus 1/2 teaspoon finely chopped rosemary, for garnish
Pinch of red-pepper flakes
1/2 teaspoon crushed fennel seeds (optional)
3 tablespoons chopped parsley
1/2 teaspoon grated lemon zest
Lemon wedges, for serving

Steps:

  • Heat oven to 400 degrees. Boil potatoes in well-salted water for 15 minutes, until tender. Rinse with cold water to cool, then cut each potato in half lengthwise.
  • Transfer potatoes to shallow roasting pan, or rimmed baking sheet large enough to hold potato halves in 1 layer.
  • Drizzle potatoes generously with 2 to 3 tablespoons olive oil. Using your hands, massage the potatoes to coat with oil and turn potatoes cut-side up. Sprinkle lightly with salt. Roast potatoes, uncovered, until nicely browned, 20 to 25 minutes.
  • As potatoes cook, prepare the fish: Season fish fillets on both sides with salt and pepper. Sprinkle with garlic, rosemary, red-pepper flakes and crushed fennel seeds, if using. Drizzle with 1 tablespoon olive oil, then rub seasoning into fillets.
  • When potatoes are brown, use a spatula to push them to the sides of baking dish, leaving room in the center for the fish. Lay fillets side by side in 1 layer. Roast fish until opaque and just cooked through, about 15 minutes. It should flake when pressed gently.
  • Transfer fish and potatoes to a warm platter or individual plates. In a small bowl, mix together parsley, lemon zest and finely chopped rosemary. Sprinkle parsley mixture over fish and potatoes. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 363, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 1 gram, Sodium 882 milligrams, Sugar 1 gram

ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY



Roasted Halibut With Lemons, Olives and Rosemary image

Fish can be finicky dinner-party fare, especially for the distracted cook. Step away for a moment to sip your cocktail and your fillets might go from pearly to parched. This dish, though, inspired by one from Southern Italy, elegantly feeds a crowd. The fish, halibut, is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted. It's a lighter main dish that won't leave anyone hungry.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, main course

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 (8-ounce) halibut fillets, preferably at least 1-inch thick
1 1/2 teaspoons extra virgin olive oil, more to taste
Kosher salt
Ground chile pepper, preferably Turkish or Aleppo
2 rosemary branches
1 small lemon, very thinly sliced
1/4 cup sliced, pitted calamata or other good-quality black olives

Steps:

  • Heat oven to 450 degrees. Place fish in a baking dish, brush fillets with 1 teaspoon of oil and season with salt and chile pepper. Top each fillet with a rosemary branch and several slices of lemon. Drizzle remaining oil over lemon slices and sprinkle with additional salt. Scatter olives over fish and pan.
  • Bake until just opaque, about 10 minutes. If lemon slices have not browned or singed (this will depend on how thinly you slice them), place pan under broiler for 1 to 2 minutes. Serve drizzled with more olive oil; sprinkle with more salt and chili, if desired.

Nutrition Facts : @context http, Calories 270, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 651 milligrams, Sugar 1 gram

HALIBUT WITH ROSEMARY



Halibut With Rosemary image

I picked up this recipe card at The Fresh Market, and I think it's the best halibut recipe I've ever prepared.

Provided by Kizzikate

Categories     Halibut

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs halibut fillets, 1-inch thick
flour
1/4 cup balsamic vinegar
3 garlic cloves
salt & pepper
1/3 cup olive oil
2 tablespoons water
1/2 teaspoon dried rosemary

Steps:

  • Sprinkle fish with salt and pepper. Coat with flour.
  • Heat oil in frying pan over medium heat. Arrange fish in a single layer in pan. Cook, turning once, until fish is brown and flaky, app. 5 minutes per side.
  • Remove fish to a warm platter. To pan, add vinegar, garlic, rosemary, and water. Boil until reduced by half; remove garlic. Spoon sauce over fish.

Nutrition Facts : Calories 401.1, Fat 23, SaturatedFat 3.2, Cholesterol 69.8, Sodium 118.4, Carbohydrate 0.8, Fiber 0.1, Protein 45.6

BAKED HALIBUT WITH LEMON AND ROSEMARY (GREECE)



Baked Halibut with Lemon and Rosemary (Greece) image

Provided by Koula Barydakis

Categories     Dinner     Main Course

Time 40m

Number Of Ingredients 10

4-6 ounces halibut steaks
2 onions, chopped
2 cloves garlic, mashed
1/2 cup extra virgin olive oil
3 fresh tomatoes, cubed
1/2 cup fresh lemon juice
2 tbsp rosemary, dried or fresh
1 tbsp mustard
1/8 tsp salt
1/8 tsp pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Heat olive oil in a frying pan on medium heat. Add onions and garlic and sauté for 5 minutes.
  • Add the tomatoes, lemon juice, rosemary, mustard, salt and pepper. Sauté for 5 more minutes. Remove from heat.
  • Place the halibut steaks in one layer on a lightly oiled baking dish. Cover with rosemary mixture.
  • Cover baking dish with foil and bake for 30 minutes or until fish is cooked through and flaky.

Nutrition Facts : Calories 316 kcal, Carbohydrate 12 g, Protein 7 g, Fat 28 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 143 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 23 g, ServingSize 1 serving

LEMON ROSEMARY MARINATED GRILLED HALIBUT



Lemon Rosemary Marinated Grilled Halibut image

Provided by Bobby Flay

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 6

3 tablespoons dry white wine
3 tablespoons fresh lemon juice
3 tablespoons olive oil
1 tablespoon chopped rosemary
Four halibut steaks, (6 ounces each)
Salt and freshly ground pepper

Steps:

  • Whisk together the wine, lemon juice, olive oil and rosemary in a small shallow baking dish. Add the halibut and turn to coat. Marinate in the refrigerator for 1 hour, turning once. Preheat grill. Remove fish from marinade and season with salt and pepper to taste. Grill the steaks for 3 to 4 minutes on each side or to desired doneness.

ROSEMARY SMOKED HALIBUT WITH BALSAMIC VINAIGRETTE



Rosemary Smoked Halibut With Balsamic Vinaigrette image

I am always looking for different recipes for fish, as I am trying to incorporate more and more into our daily diet. You actually set the rosemary briefly aflame which gives the fish a wonderful herb flavour and aroma. Part of the dish can be made up ahead of time

Provided by Abby Girl

Categories     Halibut

Time 22m

Yield 6 serving(s)

Number Of Ingredients 8

2 -3 sprigs fresh rosemary
1 1/2 lbs halibut fillets
1/4 cup olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon black pepper, coarsely crushed
1/8 teaspoon salt
1/2 cup tomatoes, seeded and diced
1 teaspoon shallot, finely chopped

Steps:

  • In a baking dish, place rosemary beside halibut; light rosemary with match (rosemary may not remain lit). Cover tightly with foil. Bake at 425 oven for 8 - 12 minute or until fish flakes easily when tested.
  • Balsamic Vinaigrette: Meanwhile, in a small bowl, whisk together oil, balsamic vinegar, pepper and salt. Stir in tomato and shallot.(can be done ahead of time).
  • Serve with halibut.

Nutrition Facts : Calories 241.8, Fat 12.4, SaturatedFat 1.7, Cholesterol 46.5, Sodium 127.8, Carbohydrate 0.7, Fiber 0.2, Sugar 0.4, Protein 30.4

HALIBUT WITH GRAPEFRUIT AND ROSEMARY



Halibut with Grapefruit and Rosemary image

This delicious recipe for halibut with grapefruit and rosemary is adapted from the January 2007 issue of Everyday Food.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 6

2 ruby red grapefruits
1 sprig plus 1 teaspoon chopped fresh rosemary
1 tablespoon sugar
Coarse salt and ground pepper
1 tablespoon olive oil
4 skinless halibuts or other firm white fish fillets (6 ounces each)

Steps:

  • Preheat broiler with rack 4 inches from the heat. Using a vegetable peeler, remove 4 large strips of zest from one grapefruit, avoiding the bitter white pith. Cut into slivers; set aside.
  • Slice the top and bottom of both grapefruits with a paring knife. Set one of the flat sides on your work surface. From top to bottom, following the curve of the fruit, cut away peel and white pith. Trim off any remaining pith. Holding the grapefruit over a bowl, cut along both sides of each segment, staying close to the membrane, to release. Squeeze membranes over a small saucepan and add any juices that have accumulated in the bowl. Add rosemary sprig, sugar, grapefruit zest, 1/2 cup water, and 1/4 teaspoon coarse salt. Place saucepan over medium-high heat and bring to a boil. Cook until syrupy, 8 to 10 minutes.
  • Meanwhile, rub fish fillets with oil; season with salt and pepper. Place on a broilerproof rimmed baking sheet; broil until opaque throughout, 7 to 10 minutes.
  • When syrup is done, discard rosemary sprig. Add syrup and chopped rosemary to bowl with grapefruit segments. Toss gently; place on top of fish, and serve.

GRILLED HALIBUT WITH ROSEMARY AND TOMATO-BASIL SAUCE



Grilled Halibut With Rosemary and Tomato-basil Sauce image

Marinating is a great way to bring out the flavor of foods and help them cook faster. The sauce cooks in just 10 minutes.

Provided by Dancer

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb halibut fillet
2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon dried rosemary
salt & freshly ground black pepper, to taste
1/2 cup diced ripe tomatoes
1/4 cup coarsely chopped fresh basil
2 tablespoons finely chopped scallions
1 tablespoon red wine vinegar
1 teaspoon extra virgin olive oil
1/2 teaspoon grated orange rind

Steps:

  • Place halibut in a large, shallow dish.
  • In a small bowl, mix together lemon juice, oil and rosemary.
  • Season with salt and pepper to taste.
  • Pour marinade over fish and turn to coat both sides.
  • Cover and refrigerate for at least 30 minutes or up to 4 hours.
  • Drain fish and place on a greased grill 4 inches from the heat source and cook, turning once, until opaque throughout, about 10 minutes per inch of thickness.
  • Meanwhile, in a small bowl place tomatoes, basil, scallions, vinegar, oil and orange rind.
  • Whisk together until well blended.
  • Season with salt and pepper to taste.
  • Heat sauce on low heat until warm.
  • Place grilled fish on large serving platter and spoon sauce over top.
  • Serve immediately.

Nutrition Facts : Calories 207.4, Fat 8, SaturatedFat 1.1, Cholesterol 46.5, Sodium 80.3, Carbohydrate 2.1, Fiber 0.6, Sugar 0.8, Protein 30.7

STEAMED HALIBUT WITH ROSEMARY SERVED WITH PARSNIP PURéE



Steamed Halibut With Rosemary Served With Parsnip Purée image

In this case do not add ginger to the parsnip purée since the halibut steamed with rosemary will have its own flavoring.

Provided by Jason Epstein

Categories     dinner, weekday, main course

Time 35m

Yield 4 servings

Number Of Ingredients 9

2 pounds boneless halibut fillet or steaks, at least 1 1/2 inches thick
4 cabbage leaves, preferably Savoy
2 large rosemary sprigs
1 lemon, halved
2 teaspoons salt
1 teaspoon cracked pink peppercorns
1/2 teaspoon cracked white peppercorns
1/4 cup extra-virgin olive oil
Parsnip purée, warm

Steps:

  • Cut the halibut into four equal pieces. In a wok or 8-quart stockpot bring water to a boil and boil cabbage leaves until soft and pliable, about 3 minutes. Carefully remove with tongs to a colander and refresh under cold water.
  • Add 1 rosemary sprig, half a lemon and 1 teaspoon salt to the still boiling cabbage-cooking water and place a bamboo or other steamer basket on top. Finely chop the leaves from the remaining rosemary sprig and mix with the remaining 1 teaspoon salt and the cracked pink and white peppercorns in a custard cup. Sprinkle the cabbage leaves with some of the rosemary mixture and place 1 piece of halibut on each leaf. Brush the fish pieces with half of the olive oil and sprinkle with the remaining rosemary mixture.
  • Place the cabbage leaves and fish in the steamer basket. Cover and steam until the halibut is cooked though, 6 or 7 minutes. Serve the halibut on the cabbage leaves and drizzle sparingly with the juice from the remaining lemon half and the remaining olive oil. Serve with parsnip purée made without ginger.

HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH



Halibut With White Beans in Tomato-Rosemary Broth image

Beans absorb some of the delicious broth. For a special dinner, serve in shallow rimmed bowls and top each serving with a fresh rosemary sprig. From Cooking Light 2007....

Provided by Meredith .F

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 (6 ounce) halibut fillets
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
2 cups plum tomatoes, chopped (about 4)
1 1/2 cups reduced-sodium fat-free chicken broth
1/2 cup dry white wine
1 (16 ounce) can cannellini beans, rinsed and drained
1/2 teaspoon fresh rosemary, chopped

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan; keep warm. Add garlic to pan; cook 30 seconds, stirring constantly.
  • Stir in tomato, broth, wine, and beans; bring to a boil. Reduce heat, and simmer 5 minutes.
  • Remove from heat; stir in rosemary.
  • Serve immediately.

Nutrition Facts : Calories 470.8, Fat 9, SaturatedFat 1.3, Cholesterol 70.3, Sodium 276.8, Carbohydrate 33.4, Fiber 8.3, Sugar 3.1, Protein 57.7

HALIBUT WITH SPICY SAUSAGE, TOMATOES, AND ROSEMARY



Halibut with Spicy Sausage, Tomatoes, and Rosemary image

Nduja is a spicy, spreadable, fully cooked sausage; you'll find it at some Italian specialty stores.

Provided by Nick Nutting

Categories     Bon Appétit     Fish     Rosemary     Sausage     Dinner     Spring     Summer     Grill     White Wine     Tomato

Yield 8 servings

Number Of Ingredients 8

16 cherry and/or Sun Gold tomatoes, divided
6 garlic cloves, smashed, divided
2 sprigs rosemary, divided
8 ounces nduja, casing removed, crumbled, or Spanish-style chorizo, casings removed, thinly sliced, divided
3 pounds skinless halibut fillet, cut into 8 pieces, divided
Kosher salt, freshly ground pepper
4 tablespoons dry white wine, divided
4 tablespoons olive oil, divided

Steps:

  • Prepare a grill for medium heat. (Or preheat an oven to 375°F.) Tear 4 sheets of heavy-duty foil to measure about 16x12". Set 2 sheets on a work surface; top each with a remaining sheet of foil (you are making 2 double-layer packets). Divide tomatoes, garlic, rosemary, and nduja between sheets, placing in the center. Season halibut generously with salt and pepper and set on top. Drizzle with wine and oil. Bring opposite sides of foil together in the center; crimp tightly, pressing out air, to close.
  • Place foil packets directly on grill grates (or a rimmed baking sheet if using oven) and cook until tomatoes are beginning to burst and halibut is opaque all the way through, 14-16 minutes. Let rest at room temperature a few minutes, then carefully open and transfer fish to a platter. Top with tomatoes and cooking juices from packets.
  • Do Ahead
  • Packets can be assembled 1 day ahead. Chill.

HALIBUT WITH APRICOT-ROSEMARY GLAZE



Halibut With Apricot-Rosemary Glaze image

Make and share this Halibut With Apricot-Rosemary Glaze recipe from Food.com.

Provided by Oolala

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 (6 ounce) halibut fillets
1 (18 ounce) jar apricot preserves
2 garlic cloves, minced
2 tablespoons orange rind, grated
2 tablespoons fresh rosemary, chopped
1/4 teaspoon kosher salt
1/4 teaspoon pepper, freshly ground

Steps:

  • Preheat oven to 350 degrees F.
  • Place fish in a lightly sprayed (with cooking oil) shallow baking dish and set aside.
  • In a small saucepan over medium-low heat stir together apricot preserves, garlic, orange peel, rosemary, salt and pepper until heated.
  • Pour mixture over the fish and bake for 15 minutes or until the fish flakes with a fork.

Nutrition Facts : Calories 682.2, Fat 5.5, SaturatedFat 0.8, Cholesterol 70.3, Sodium 299.9, Carbohydrate 117.4, Fiber 1, Sugar 66.2, Protein 47.2

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Combine 1/4 cup olive oil, rosemary, hazelnuts and salt. Coat halibut fillets with mixture and place in an oven-proof dish. Roast halibut for 20 to 25 minutes, or until opaque through. Heat remaining 2 tablespoons oil in a saute pan over medium heat. Add leeks and mushrooms and cook until mushrooms are tender, 3 to 4 minutes.
From pccmarkets.com


HALIBUT ROSEMARY IS CLASSIC DEATHBEDFOOD. — DEATHBEDFOOD ...
Place halibut fillets on the onions. Salt & pepper, garlic powder, fennel seeds and rosemary leaves on the halibut. Place a few more sliced onions on top. Drizzle olive oil as a last step. Bake in 390 degree oven for 20 minutes. Let me know if you make it and what you think! Tweet me: @DeathbedFood Email me: [email protected]
From deathbedfood.com


10 BEST BAKED HALIBUT RECIPES | YUMMLY
salt, halibut, Dijon mustard, wine, freshly ground pepper, large garlic clove and 9 more Dave Lieberman's Almond and Herb Baked Halibut The Dr.Oz Show garlic, chopped parsley, raw almonds, olive oil, juice, halibut and 1 more
From yummly.com


HALIBUT WITH GRAPEFRUIT AND ROSEMARY - MARTHA.COM
When syrup is done, discard rosemary sprig. Add syrup and chopped rosemary to bowl with grapefruit segments. Toss gently; place on top of fish, and serve.
From martha.com


CEDAR PLANK HALIBUT WITH LEMON AND ROSEMARY - KITCHEN LAUGHTER
Yum, halibut!!! Halibut is one of those foods that we just adore and brings out seriously happy memories. Do you have one that creates a reaction like that for you? One of my favorite recipes for this delicious white fish is Grilled Lemon Rosemary Halibut on a Cedar Plank. Back in the late 1990’s, Jason was still active duty Coast Guard and traveled a lot. He …
From kitchenlaughter.com


FOIL-WRAPPED HALIBUT FILLETS WITH ROSEMARY ... - FOOD & …
Preheat the oven to 450°. Cut four 12-inch sheets of heavy-duty aluminum foil. Season the fish with salt and pepper. Place 1/2 teaspoon of butter in the center of each foil sheet.
From foodandwine.com


HEALTHY HALIBUT RECIPES TO MAKE FOR DINNER | MARTHA STEWART
Like most fish, halibut is loaded with omega-3 fatty acids (approximately 740mg in one five- to six-ounce serving!), plus magnesium and niacin. Like many types of seafood, halibut pairs especially well with citrus, such as our recipe for Halibut with Grapefruit and Rosemary, pictured here. The fish is broiled and served with a generous drizzle ...
From marthastewart.com


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