HALIBUT EN PAPILLOTE
It's a super easy, super fast, and really flavorful way to prepare halibut but the best part happens at the table, when you tear open that parchment paper package. You can see the quinoa, the bright vegetables, and the steam rising off to the side...that's when you know you're in business.
Provided by Kevin Gillespie
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (convection, if possible). Prepare the vegetables: Peel and slice the turnip on a mandoline, then julienne into matchsticks. Set aside. Do the same for the carrots. Then slice the shallot, jalapeno, sugar snap peas, garlic, and cabbage. The vegetables should be roughly the same size, so they cook evenly.
- Assemble the papillote: Lay parchment paper on a rimmed baking sheet. Place 1/2 cup quinoa in the middle of the parchment and then layer 1/4 of each vegetable on top (for 4 individual papillotes). Season with a pinch of salt, pepper, and a drizzle of olive oil. Place a halibut fillet on top and drizzle with more olive oil, salt, and a bit of lemon zest. Bring the two sides of the parchment up over the halibut, align the edges, and fold down the parchment tightly over the fish. Turn the packet and fold the ends of the parchment under the fish to create a tight packet. Bake 8-12 minutes.
- Finish the dish: The halibut is cooked when the fish is opaque and firm to the touch. Set the packet on a serving plate and carefully open. Finish with 1 tablespoon olive oil, scallions, and lemon juice and serve.
FISH EN PAPILLOTE, MEDITERRNANEAN-STYLE
Tender, flavor-packed fish en papillote with green peppers, tomatoes, and a light lemony sauce, all cooked together in parchment parcels. I used cod fillet in this recipe, but any fish fillet that (no thicker than 1 inch) such as halibut, trout, snapper, or even salmon should work.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees F.
- Season the fish with kosher salt and pepper on both sides.
- Prepare the sauce. Place the olive oil, lemon juice, shallots, garlic and spices in a small mixing bowl or measuring cup and whisk to combine.
- Prepare 4 large pieces of parchment paper (about 12 inches or so on each side). Fold the parchment pieces down the middle to mark two halves.
- Assemble the pouches. Place each fish fillet on the bottom half of a parchment piece. Spoon 2 tablespoons of the prepared sauce over the fish. Add 1 lemon slice, 1 tomato slice, and 1 bell pepper slice on top.
- Fold the top half of the parchment paper over the fish and veggies and go around to fold and secure each piece of parchment around the fish and veggies creating a well-wrapped pouch.
- Place the fish pouches on a large baking sheet. Bake on the middle rack of your heated oven for 12 to 15 minutes or until the fish is fully cooked and flakes easily.
- To serve, leave the fish and veggies in their own closed parchment pouches and transfer each pouch to a serving plate.
Nutrition Facts : Calories 221.3 kcal, Carbohydrate 4.9 g, Protein 26.1 g, Fat 11.7 g, SaturatedFat 1.7 g, Sodium 370.9 mg, Fiber 1.4 g, Sugar 1.7 g, ServingSize 1 serving
HALIBUT EN PAPILLOTE
Provided by Geoffrey Zakarian
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Add the olives, capers, garlic and anchovy to a food processor. Add 1/2 cup olive oil and black pepper to taste. Process to form a silky paste with small pieces of olive and capers remaining, 15 to 20 seconds. Drizzle in more olive oil as needed. Remove the tapenade from the carafe, then drizzle with olive oil and set aside.
- Drizzle the center of each of 4 large circles of parchment paper with some olive oil, then sprinkle with salt and pepper. Top each piece with a thin layer of fennel and some leeks. Top each with a dollop of the olive tapenade and 2 to 3 lemon slices. Lay the fish on top of the lemon slices and sprinkle with salt and pepper. Fold the parchment in half to cover the fish, then crimp the edges shut, being sure to cover the corner of each previous fold. When you are halfway through folding, add 1 tablespoon of white wine to each packet, then continue to fold until the entire package is formed and closed. Place each packet on a baking sheet.
- Bake the fish for 8 to 10 minutes. Remove from the oven, then place each packet on a plate. Cut open the top of the paper to expose the fish. Garnish each fillet with the Calabrian chiles and basil. Serve immediately.
More about "halibut and summer vegetables en papillote food"
ROASTED HALIBUT WITH VEGETABLES EN PAPILLOTE - FOOD
Web Dec 6, 2013 Directions Preheat the oven to 375°. In a saucepan of boiling water, cook the carrots for 1 minute. Add the asparagus and sugar …
From foodandwine.com
3/5 Category DinnerAuthor André SoltnerTotal Time 40 mins
From foodandwine.com
3/5 Category DinnerAuthor André SoltnerTotal Time 40 mins
- Preheat the oven to 375°. In a saucepan of boiling water, cook the carrots for 1 minute. Add the asparagus and sugar snaps and cook until crisp-tender, 2 minutes. Drain and spread on a plate to cool.
- In a nonstick skillet, heat the 2 tablespoons of oil until shimmering. Add the onion and mushrooms, season with salt and pepper, and cook over moderately high heat, stirring until softened, 7 minutes. Transfer to the plate; let cool slightly.
- Heat 2 large, sturdy baking sheets in the oven. Lay out eight 14-inch-long sheets of parchment paper and brush with olive oil. Mound some of the vegetables on half of each sheet. Set the fillets on the vegetables and season with salt and pepper. Fold each packet in half, then fold up 2 sides to seal, leaving 1 side open. In a small bowl, combine the stock and sherry; spoon 1 1/2 tablespoons into each packet. Fold up the last side, sealing tightly.
- Transfer the packets to the preheated baking sheets. Bake for 9 minutes, until the fish is cooked through. Open the packets and transfer the fish, vegetables and broth to plates. Serve at once.
HALIBUT AND VEGETABLES EN PAPILLOTE (HALIBUT COOKED IN …
Web Aug 10, 2009 salt and pepper, to taste 12-16 ounces fresh halibut, or other hearty fish, cut in half In This Recipe Directions Preheat oven to …
From food52.com
Cuisine FrenchCategory AppetizerServings 2
From food52.com
Cuisine FrenchCategory AppetizerServings 2
HALIBUT EN PAPILLOTE RECIPE | SIMPLOT FOODS
Web Halibut and Vegetables Garnish to Serve Preparation Instructions: Step 1 Preheat oven to 425˚F. Step 2 For each serving; place a sheet of parchment paper on a work surface. Place a halibut fillet off-center on the …
From simplotfoods.com
From simplotfoods.com
PAN-SEARED HALIBUT WITH SPRING VEGETABLES - COOKING …
Web Pat halibut fillets dry; sprinkle evenly on both sides with black pepper and 1/2 teaspoon of the salt. Add fillets to skillet; cook, undisturbed, until deeply browned and a thermometer inserted in thickest portion of fillets registers …
From cookinglight.com
From cookinglight.com
HALIBUT AND CUCUMBER PAPILLOTES | RICARDO
Web Fish. Preheat the grill, setting the burners to medium. Lay a square of parchment paper in the centre of a large, double sheet of aluminum foil. Place half the cucumber slices in the centre of the parchment paper, …
From ricardocuisine.com
From ricardocuisine.com
OUR SEAFOOD EXPERT’S TRICK FOR PERFECT HALIBUT - WHOLE …
Web How to Cook Halibut en Papillote: Simply place your halibut fillets on a sheet of parchment paper along with the ingredients and aromatics of your choice. A few ideas: Fresh herbs (rosemary, thyme, oregano, parsley) …
From wholefoodsmarket.com
From wholefoodsmarket.com
HERBED HALIBUT AND SPRING VEGETABLES EN PAPILLOTE
Web 4 halibut steaks (about 4 ounces each), about 1 inch thick, rinsed, patted dry 1/4 tsp. salt 1/4 tsp. pepper 4 sprigs fresh tarragon, about 4 inches long 2 Tbsp. sliced chives 2 tsp. olive oil Directions Tip: Click on step to mark …
From recipes.heart.org
From recipes.heart.org
RECIPE: BAKED FISH EN PAPILLOTE WITH SUMMER VEGETABLES
Web 4 (4.0-ounce) fillets of fish (cod, halibut, salmon, snapper, sea bass, etc.) 1 summer squash, sliced; 2 cups small broccoli florets, (from about 1/2 head) 3 cloves garlic, finely chopped; 4 tablespoons extra-virgin olive oil; 1/4 …
From wholefoodsmarket.com
From wholefoodsmarket.com
ONE-PAN BAKED HALIBUT RECIPE WITH VEGETABLES - THE …
Web Jun 3, 2022 Preheat the oven to 425 degrees F. In a large mixing bowl, whisk the sauce ingredients together. Add the green beans, tomatoes, and onions and toss to coat with …
From themediterraneandish.com
From themediterraneandish.com
HALIBUT WITH VEGETABLES EN PAPILLOTE RECIPE | EAT SMARTER USA
Web The Halibut with vegetables en papillote recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
From eatsmarter.com
HERBED HALIBUT & SPRING VEGETABLES EN PAPILLOTE
Web Herbed Halibut & Spring Vegetables en Papillote - Feed Your Potential Herbed Halibut & Spring Vegetables en Papillote Home Recent Posts Nuts and Seeds: Tiny But Mighty! …
From fyp365.com
From fyp365.com
WHAT VEGETABLES GO WITH HALIBUT? | EHOW
Web Halibut, an oceangoing flatfish averaging 30 to 40 pounds in size, yields white-fleshed fillets and steaks that are lean, meaty and firm. Halibut can be grilled, roasted, broiled or …
From ehow.com
From ehow.com
HALIBUT EN PAPILLOTE | HEART AND STROKE FOUNDATION
Web In large skillet, heat canola oil to medium heat. Sauté onions with fresh thyme until soft and translucent, about 3 minutes. Add garlic; cook 1 more minute.
From authoring.heartandstroke.ca
From authoring.heartandstroke.ca
HERBED HALIBUT AND SPRING VEGETABLES EN PAPILLOTE - DELICIOUS …
Web 1 medium leek (white and light green parts only), halved lengthwise, each half cut lengthwise into 3/8-inch strips 4 halibut steaks (about 4 ounces each), about 1 inch …
From cpr.heart.org
From cpr.heart.org
HERBED HALIBUT AND SPRING VEGETABLES EN PAPILLOTE - DELICIOUS …
Web 4 halibut steaks (about 4 ounces each), about 1 inch thick, rinsed, patted dry 1/4 tsp. salt 1/4 tsp. pepper 4 sprigs fresh tarragon, about 4 inches long 2 Tbsp. sliced chives 2 tsp. …
From goredforwomen.org
From goredforwomen.org
CARDERO'S HALIBUT EN PAPILLOTE | CTV NEWS - BRITISH COLUMBIA
Web Mar 26, 2021 Fold parchment paper over top of the fish. At the round end of the half heart, start to fold in tight small folds all around to the other end of the paper. Place on a baking …
From bc.ctvnews.ca
From bc.ctvnews.ca
HALIBUT EN PAPILLOTE - SOBEYS INC.
Web Divide the vegetables evenly between the two pieces of parchment placing them centered on one half of the paper. Lightly season with salt and pepper. Step 3 Set the Halibut on …
From sobeys.com
From sobeys.com
AIR FRYER HALIBUT WITH VEGETABLES (HALIBUT EN PAPILLOTE) - STEM
Web Jun 11, 2022 Tender halibut fillets cook "en papillote" (in paper) with summer vegetables and a garlic butter spread. This easy and elevated air fryer halibut recipe …
From stemandspoon.com
From stemandspoon.com
HALIBUT EN PAPILLOTE WITH GREEN OLIVE SALSA VERDE
Web Dec 28, 2021 1 pound halibut cut into 2-3 filets 2 tablespoons olive oil 1/4th cup of white wine 4 garlic cloves thinly sliced Pinch of chili flakes optional 1 tablespoon butter 1/2 …
From lindseyeatsla.com
From lindseyeatsla.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love