Halibut And Clams With Bell Peppers And Saffron Food

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ROASTED HALIBUT WITH SAFFRON-FENNEL BUTTER



Roasted Halibut with Saffron-Fennel Butter image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 stick unsalted butter, at room temperature
1/2 teaspoon lightly crumbled saffron threads
1/4 teaspoon fennel seeds
Kosher salt and freshly ground pepper
1 small bulb fennel, trimmed, cored and thinly sliced, plus fennel fronds for topping
1 clove garlic, finely grated
Juice of 1 lemon
2 tablespoons extra-virgin olive oil
2 cups yellow cherry or grape tomatoes, halved
4 8-ounce center-cut halibut fillets (skin-on)

Steps:

  • Combine 1 tablespoon butter and the saffron in a small microwave-safe bowl and microwave until the butter melts, about 1 minute. Let cool 5 minutes. Place the remaining butter and the fennel seeds in a food processor and pulse until smooth. Add the melted saffron butter, 1 teaspoon salt and a few grinds of pepper and continue pulsing until the butter is bright yellow. Transfer to a piece of plastic wrap and form into a 4-inch log; freeze until firm, about 20 minutes. (The saffron butter will keep in the refrigerator for up to 2 weeks.)
  • Meanwhile, preheat the oven to 425 degrees F. Toss the sliced fennel, garlic, the juice of 1/2 lemon, 1 tablespoon olive oil and 2 tablespoons water in a 9-by-13-inch baking dish. Sprinkle with 2 tablespoons water and season with 1/2 teaspoon salt and a few grinds of pepper. Cover with foil and bake until the fennel is tender, about 20 minutes.
  • Toss the tomatoes with the remaining 1 tablespoon olive oil and season with salt and pepper. Scatter the tomatoes over the fennel. Set the halibut on top of the vegetables; drizzle with the juice of the remaining 1/2 lemon and season with salt and pepper.
  • Bake, uncovered, until the halibut is firm and no longer translucent, about 12 minutes; remove from the oven and top each piece with a thin slice of saffron butter. Return the halibut to the oven and bake until the butter just begins to melt, about 2 more minutes. Serve with fennel fronds.

FISH STEW WITH PEPPERS, ALMONDS AND SAFFRON



Fish Stew With Peppers, Almonds and Saffron image

Another recipe by Chefs Sam and Sam. From Chef Recipes Made Easy: A Lesson in Moorish Flavors, Food & Wine Magazine, May 2007. If you have a problem with monk fish, use mahi mahi or halibut. They make this dish in a cazuela (a glazed terra-cotta dish from Spain) but a lidded casserole is just as good. Also, they replace the fish stock with water. It will still taste delicious.

Provided by Manami

Categories     Halibut

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup extra virgin olive oil
1 onion, coarsely chopped
1 large red bell pepper, cut into thin strips
2 large garlic cloves, very thinly sliced
salt & freshly ground black pepper
1 teaspoon finely chopped rosemary
1/2 teaspoon spanish smoked paprika
1 bay leaf
1 1/2 cups dry white wine
14 ounces Italian tomatoes (canned crushed)
1 1/2 cups water or 1 1/2 cups fish stock
1/4 teaspoon saffron thread (crumbled into 2 tablespoons of hot water)
1/4 cup roasted salted almond
1 dozen littleneck clams, thoroughly scrubbed
1 1/4 lbs monkfish, trimmed of silver skin, meat cut into 1-inch pieces

Steps:

  • Heat the olive oil in a large, heavy casserole.
  • Add the onion, bell pepper strips and garlic and season with salt and black pepper.
  • Cover and cook over moderately high heat, stirring occasionally, until the vegetables are just beginning to brown, about 5 minutes.
  • Add the rosemary, paprika and bay leaf and cook for 1 minute.
  • Add the white wine and bring to a boil.
  • Simmer until the liquid is slightly reduced, about 5 minutes.
  • Add the tomatoes, water and saffron water and bring to a boil.
  • Cover the casserole tightly and cook over moderate heat for 5 minutes.
  • Finely grind the almonds in a food processor.
  • Stir the almonds into the stew and simmer until slightly thickened, about 3 minutes.
  • Add the clams, cover and cook until most of them open, 5 to 10 minutes.
  • Add the fish and season with salt and pepper.
  • Cover and simmer until the fish is cooked through, 2 to 3 minutes.
  • Discard the bay leaf.
  • Transfer to bowls and serve.
  • Serve with crusty bread and a nice rich wine.

Nutrition Facts : Calories 427.9, Fat 21, SaturatedFat 2.8, Cholesterol 50.2, Sodium 92.7, Carbohydrate 15.1, Fiber 3.6, Sugar 6.8, Protein 29.7

HALIBUT FILLETS WITH CREAMY SAFFRON SAUCE



Halibut Fillets With Creamy Saffron Sauce image

If your experience with saffron is that it fades into the background, you have not been cooking with real saffron. There is no easier way to remedy this than to stir it into an uncooked, yogurt-based sauce in which it plays a leading role. (A touch of mild Aleppo pepper is a fine addition, but a pinch of cayenne - just enough to give a suspicion of its presence - also does nicely.) I like this concoction, which takes just a couple of minutes to prepare, with halibut or other mild fish. The halibut can be lightly poached in butter (you don't need much!) or, if you prefer, steamed or baked with no fat, until just tender.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 cup yogurt, preferably full-fat
Salt and pepper
Large pinch Aleppo pepper or small pinch cayenne
1 shallot, peeled and minced
1/2 teaspoon saffron threads
Juice of 1/2 lemon, or more to taste
2 pounds halibut fillet, in 2 or 4 pieces
2 tablespoons butter

Steps:

  • In a small bowl, whisk yogurt together with salt, pepper, Aleppo pepper or cayenne, and shallot. Rub saffron between your fingers to crush it, then stir it into yogurt mixture. Let sit for about 20 minutes (or covered and refrigerated for up to 2 hours). Just before serving, add juice, taste, and adjust seasoning.
  • Sprinkle halibut with salt and Aleppo pepper or cayenne. Put butter in nonstick skillet large enough to hold halibut, and turn heat to medium. When the butter melts, add fish, and cook gently, turning once or twice, until a thin bladed knife meets little resistance when inserted into the thickest part, generally less than 10 minutes.
  • Serve fish hot, warm, or at room temperature, with the sauce spooned over it.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 1 gram, Protein 45 grams, SaturatedFat 6 grams, Sodium 740 milligrams, Sugar 4 grams, TransFat 0 grams

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