Guyanese Rock Buns Food

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GUYANESE COCONUT BUNS



Guyanese Coconut Buns image

Untested by me, posted for ZWT III. From allrecipes.com UPDATE: CulinaryQueen was the guinea pig on these and has added various notes and changes. Please note, although the title of these are 'Buns' they spread out like a very flat cookie.

Provided by Mandy

Categories     Breads

Time 25m

Yield 48 buns

Number Of Ingredients 10

2 cups all-purpose flour
1 cup white sugar
1 teaspoon baking powder
1/2 teaspoon salt
1 cup butter, cut into pieces
2 eggs
1/2 cup milk
1 teaspoon vanilla extract
1/2 teaspoon almond extract
3/4 cup flaked coconut

Steps:

  • Preheat the oven to 350F/180°C.
  • In a large bowl, stir together the flour, sugar, baking powder, and salt. Add butter, and cut in using a pastry blender or a fork until the mixture resembles fine crumbs.
  • In a separate bowl, whisk together the eggs, milk, vanilla extract, and almond extract.
  • Make a well in the center of the dry ingredients, and pour in the wet ingredients. Add coconut, and mix just enough to blend.
  • Drop by rounded tablespoonfuls onto ungreased cookie sheets, 2-3 inches apart as they really spread.
  • Bake for 15 minutes in the preheated oven, or until golden brown. Keep an eye on these as they will burn if left in too long.
  • Transfer to a cooking rack immediately or else they will stick to the pan.
  • Cookies are soft with crunch edges at first but get completely crunchy upon cooling.

Nutrition Facts : Calories 79.6, Fat 4.6, SaturatedFat 2.9, Cholesterol 19.3, Sodium 66.3, Carbohydrate 8.9, Fiber 0.2, Sugar 4.7, Protein 1

ROCK BUNS



Rock Buns image

Tasy, easy to make snacks

Provided by beanie25

Time 40m

Yield Makes Cakes

Number Of Ingredients 6

200g Self raising flour
75g Margarine
75g Caster sugar
50g Chocolate chips
1 egg
1-2 tbsp water

Steps:

  • Set oven to 210 C / gas mark 7. Grease a baking tray
  • Sieve the flour into a mixing bowl
  • Cut the margarine into cubes and then rub into the flour using your fingertips. The mixture should then resemble breadcrumbs
  • Add the sugar and chocolate chips into the mixture. Mix using a wooden spoon
  • Break egg into a small bowl and beat with a fork. Add egg to mixing bowl and mix. Add 1 - 2 tbsp of water if the mixture does not stick together. The mixture must be firm enough to stand alone on the baking tray in lumps.
  • Place heaps of the mixture on the tray. Make sure that they are all an even size. Bake them for approximately 15 minutes, or until golden brown.

GUYANESE COCONUT BUNS



Guyanese Coconut Buns image

Provided by Alica

Number Of Ingredients 11

3 cups all-purpose flour
3 tsp baking powder
1/4 tsp nutmeg
1/2 tsp cinnamon
4 oz unsalted butter
1/2 lemon peel
2 1/2 cups freshly grated coconut (can also be found in freezer aisle)
1 cup white sugar
1 cup raisins (optional)
1 tsp mixed essence or 1 tsp vanilla + 1/2 tsp almond extract
3/4 cup evaporated milk

Steps:

  • Sift flour, baking powder, and spices. Rub butter into flour mixture.
  • Add lemon peel, coconut, sugar to the mixture. Combine well.
  • Add essence to milk. Pour milk into the mixture and mix to form a sticky dough. Add in raisins.
  • Drop by spoonful onto baking sheet. Bake at 350 degrees for 18-22 minutes or until golden brown.

GUYANESE COCONUT BUNS



Guyanese Coconut Buns image

My best friend gave me this recipe she was given while in British Guiana. These are really delicious!

Provided by peep

Categories     Bread     Quick Bread Recipes

Yield 24

Number Of Ingredients 10

2 cups all-purpose flour
1 cup white sugar
1 teaspoon baking powder
½ teaspoon salt
1 cup butter, cut into pieces
2 eggs
½ cup milk
1 teaspoon vanilla extract
½ teaspoon almond extract
¾ cup flaked coconut

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, stir together the flour, sugar, baking powder, and salt. Add butter, and cut in using a pastry blender or a fork until the mixture resembles fine crumbs. In a separate bowl, whisk together the eggs, milk, vanilla extract, and almond extract. Make a well in the center of the dry ingredients, and pour in the wet ingredients. Add coconut, and mix just enough to blend. Drop by rounded tablespoonfuls onto ungreased cookie sheets.
  • Bake for 20 minutes in the preheated oven, or until golden brown.

Nutrition Facts : Calories 166.5 calories, Carbohydrate 17.3 g, Cholesterol 36.2 mg, Fat 10.2 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 6.7 g, Sodium 132.5 mg, Sugar 8.9 g

ROCK CAKES



Rock Cakes image

Make and share this Rock Cakes recipe from Food.com.

Provided by littlemafia

Categories     Dessert

Time 30m

Yield 20 cookies

Number Of Ingredients 8

2 cups self rising flour, sifted
90 g butter or 90 g margarine, cut into pieces
1/2 cup sugar
1/2 cup mixed fruit (raisins)
1 tablespoon chopped mixed nuts (optional)
1/2 teaspoon ground ginger
1 egg
1/4 cup milk

Steps:

  • Preheat oven to 200°C Place flour in a large bowl and add butter and rub in until mixture resembles breadcrumbs.
  • Mix in sugar , fruit, nuts and ginger. Whisk eggs into milk and add to dry ingredients. Mix to a stiff dough.
  • Make round heaps on greased oven trays. Bake for 10-15 min or until golden brown.

ROCK CAKES (ROCK BUNS)



Rock Cakes (Rock Buns) image

Despite their name, Rock Cakes or Rock Buns are deliciously soft little fruit cakes. They are quick and easy to make and take only 15 minutes to bake.

Provided by Lynn Hill

Categories     Afternoon Tea

Time 30m

Number Of Ingredients 11

200 g Self Raising Flour
Pinch of Salt
50 g light brown sugar (caster sugar is fine)
¼ teaspoons Mixed Spice
110 g Unsalted butter
50 g Raisins
50 g Sultanas
30 g Candid Peel (or Glace Cherries (chopped))
1 medium egg
2 tablespoons milk
Tablespoon demerara sugar (for dusting (optional))

Steps:

  • Preheat the oven to 180deg Fan Assisted.
  • Line a baking tray with a sheet of baking parchment or a non stick baking mat.
  • Add the flour, salt, sugar and spices into a large bowl. Give it a little mix.
  • Using your finger tips, rub in the butter until you have fine breadcrumbs.
  • Add the raisins, sultanas and candid peal. Give everything a good mix ensuring all the fruit is coated with flour.
  • Mix the egg and milk together in a small jug and add to the flour mixture.
  • Bring everything together to form a stiff dough.
  • Spoon 11 - 12 individual mounds of dough onto the baking tray. Old Fashioned Rock cakes have a rough surface, so don't worry about trying to make them smooth.
  • Bake in the centre of the oven for 15 mins or until baked. They should have a nice golden colour. If you choose to make larger Rock Buns, the baking times will differ and they will take longer to bake.
  • Take out of the oven and dust with demerara sugar while still warm. Leave to cool.

Nutrition Facts : Calories 198 kcal, Carbohydrate 27 g, Protein 3 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 37 mg, Sodium 14 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

FRUIT ROCK BUNS



Fruit Rock Buns image

This is a fun and creative recipe for the children to also help to cook, its healthy but still a easy and simple to adjust as you can change the types of fruit you use and could add chocolate for a different treat

Provided by fatimaaziz1992

Time 20m

Yield Makes Cakes

Number Of Ingredients 0

Steps:

  • Preheat the oven to gas mark 6/ 200c/ 400F and grease a large baking tray.
  • Cream the butter and the sugar together, then beat in the egg.
  • Add the flour and fruit, then mix together using a wooden spoon.
  • Add the milk to make a soft dough.
  • Roll the mixture into small balls, place on the greased baking tray and cook in the oven for 15-20 minutes.
  • Leave to cool for around 5 minutes on a wire rack.
  • Then Enjoy with some cream.

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