Pasta De Sardine Food

PASTA CON SARDE (PASTA WITH SARDINES)

Steps:

• Bring a large pot of lightly salted water to a boil. Add the spaghetti, and cook until al dente, or 8 to 10 minutes. Drain, and rinse under cold water. Toss with 1/4 cup olive oil, cover and keep warm.
• Place another 1/4 cup olive oil in a skillet, and heat over medium heat. Stir in the garlic, and cook just until golden, 2 to 3 minutes. Add the sardines, and cook 1 minute more. Stir in the bread crumbs and 1/3 cup Parmesan cheese. If necessary to give the mixture a crumbly texture, stir in the remaining 1/4 cup of olive oil. Stir in the parsley and pepper, and remove from the heat. If desired, serve with additional Parmesan cheese.

PASTA DE SARDINE

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta, and cook for about 8 minutes, or until almost tender.
• While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the onion, and cook for a few minutes until soft, then add the garlic, and cook until fragrant. Stir in the sardines with their sauce. When the sardines heat through, reduce heat to low, and simmer until the pasta is ready.
• When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. Squeeze juice from the lemon over the pasta. Divide onto serving plates, and top with red pepper flakes and grated Parmesan cheese.

SARDINE PASTA (PASTA CON LE SARDE) SICILIAN RECIPE AND HISTORY

Steps:

• First, soak the raisin into a bowl full of warm water.
• After that, soak the saffron in another little cup along with 2 tbsp of water.
• The tradition wants wild fennel, very easy to find in Sicily.
• But, if you are not so lucky to have wild fennel to hand, use the greenest and most tender parts of fennel tops.
• Bring to boil a pot big enough to cook the pasta full of water.
• Now, mince the tops of fennel roughly along with the leaves.
• Finally, poach them 1 minute, raise and pour into a bowl full of iced water to preserve the color and stop the cooking. Save the water flavored with fennel.
• Although this sardines pasta is also delicious prepared with canned sardines, fresh fish is traditionally the best option.
• If you opt for fresh sardines, rinse them thoroughly and eliminate the scales rubbing the body under running water.
• Then, open the stomach with your thumb and discard the offal.
• Finally, pull firmly and gently the head and separate the meat from the backbone.
• Rinse the fish fillets again, dry them, and place in the fridge until ready to cook.
• Place a little pan over medium heat and sauté the pine nuts until golden, then pour them into a cup.
• Now, peel and mince the onion finely.
• After that, pour the onion in a pan and sauté over medium heat along with 3 tbsp of olive oil until smooth and translucent.
• Rinse the raisin and add into the pan along with the pine nuts and the anchovies, and the minced fennel.
• Cook 5 minutes more, then add the sardine fillets. Sauté 3-4 minutes stirring until the fish starts to fall apart.
• Do not overcook the fish. Finally, add salt as needed and another splash of olive oil.
• Toast the breadcrumbs or Panko in a little pan until golden, then pour into a bowl.
• Cook the pasta in the same water used to poach the fennel, along with 4.5 tbsp of coarse salt.
• Raise the pasta "al dente" and toss it with the sardines sauce and the saffron.
• Complete with toasted breadcrumbs and black pepper.
• Serve immediately.

PORTUGUESE STYLE SARDINE PASTA

Steps:

• Place a big frying pan over a medium heat, add the olive oil and a drizzle of the sardine oil. When hot, add the bell pepper and cook until slightly soft. Add the red onion and garlic and sauté for a further 2-3 minutes.
• Add the red onion and garlic and sauté for a further 2-3 minutes.
• Add the olives and let everything slowly fry until it reaches a softer texture.
• Move your ingredients to one side of the frying pan and if necessary add another splash of olive oil and lightly fry your cherry tomatoes and basil leaves.
• Once the skin of the tomatoes start wrinkling, combine it with the rest of the pan, and add our chilli pepper and the sardines, breaking it into smaller pieces.
• Add zests of one lemon and a splash of white wine or lemon juice to deglaze the pan and bring all those flavours together. Let it sizzle for another couple of minutes.
• While you wait, bring a large pot of salted water to a boil. The recommended proportion is around 1lt of water per 100 grams of pasta.
• Once the pasta water is boiling, begin cooking your spaghetti. Following the recommended instructions. For "al dente" pasta, remove from the water a minute early to taste.
• Add the tomato paste and half of a cup of the pasta water into your sauce. Reduce the heat and let it simmer for 3-5 minutes. The starch from the pasta water will help our sauce to bond with the spaghetti. Try the sauce and check if you need to adjust the salt or add another splash of pasta water.
• Drain the pasta and add it immediately into the saucepan and gently combine everything.
• Serve the finished sardine pasta into two pasta bowls and add some freshly grated black pepper and parmesan cheese on top!

SICILIAN-STYLE SARDINE PASTA WITH BREAD CRUMBS

Steps:

• To a large skillet preheated over medium heat, add 1/4 cup extra-virgin olive oil, 4 turns of the pan, and chopped garlic. When the garlic speaks by sizzling in oil add bread crumbs. Stir bread crumbs until deeply golden in color. Add parsley and a liberal amount of salt and pepper, about 1 teaspoon of each. Transfer bread crumbs to a dish and reserve.
• Return skillet to heat and add 3 tablespoons extra-virgin olive oil, 3 turns of the pan. Add sardines and red pepper flakes to the pan and saute over medium heat 2 or 3 minutes. Add hot, cooked pasta to the skillet and toss with sardines. Add bread crumbs to the pot and toss thoroughly to combine and evenly distribute the mixture. Taste, to adjust seasonings, and serve.

PASTA WITH SARDINE SAUCE (PASTA CON SARDINE SICILIANO)

Steps:

• Cut fish into 1" pieces.
• Saute garlic in olive oil over medium heat until golden.
• Add sardines and continue to saute and stir until almost a paste (approximately 7 minutes).
• Add tomato paste and 3 to 5 tomato paste cans of water to the fish and bring to boil.
• Add herbs (leaves only)and raisins.
• Reduce heat, add salt and pepper; simmer until thick.
• Place cold water into large pot and start to the boil.
• Boil pasta until al dente, drain and toss with sauce.
• Serve with grated cheese on the side.

SPAGHETTI WITH SARDINES

Steps:

• Cook the spaghetti in a large pan of boiling salted water according to pack instructions. Meanwhile, make the sauce. Heat the oil in a medium pan and cook the garlic for 1 min. Add the chilli flakes, tomatoes and sardines, breaking up roughly with a wooden spoon. Heat for 2-3 mins, then stir in the olives, capers and most of the parsley. Mix well to combine.
• Drain the pasta, reserving a couple of tbsp of the water. Add the pasta to the sauce and mix well, adding the reserved water if the sauce is a little thick. Divide between 4 bowls and sprinkle with the remaining parsley.

PASTA CON LE SARDE

Steps:

• Bring a large pot of water to a boil. Combine the currants, red-pepper flakes and wine in a bowl; set aside. In a small sauté pan, melt the butter. Add the bread crumbs and cook, stirring, until golden brown. Transfer to a bowl, stir in 2 tablespoons of the olive oil and set aside.
• In a heavy skillet, heat 1/2 cup olive oil over medium-low heat. When hot, add the onion, garlic, fennel bulb and fennel seeds. Season with salt. Cook, stirring occasionally, until the fennel is tender, about 25 minutes.
• Add the wine mixture and the sardines, breaking them into pieces with a fork. Bring to a boil and gently simmer for 10 minutes.
• Add enough salt to the boiling water so that it tastes salty. Boil the bucatini until al dente, 6 to 8 minutes; strain. Return the pasta to the pasta pot and set over low heat. Fold in the fennel-sardine mixture. Toss in the remaining 4 tablespoons olive oil. Add 3/4 of the fennel fronds, the pine nuts, the capers and a quarter of the bread crumbs. Season to taste with salt and pepper.
• Divide pasta among plates and sprinkle the remaining bread crumbs and fennel fronds over each. Serve immediately.

PASTA WITH CANNED SARDINE SAUCE

Steps:

• While the pasta is boiling away atop the stove, make the sauce -- it takes less than five minutes.
• Empty sardines into a pan atop the stove. Heat at medium. Crush the sardines into a sauce. Add in whole plum tomatoes and crush them into the sauce. Add oil and garlic. Boil up, add in spices to taste.
• Serve atop the pasta.