Guava Apricot Nana Smoothie Food

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POMEGRANATE AND GUAVA SMOOTHIE



Pomegranate and Guava Smoothie image

A yummy guava smoothie made from tropical fruits and maple yogurt.

Provided by deltak

Categories     Drinks Recipes     Smoothie Recipes

Time 15m

Yield 3

Number Of Ingredients 4

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

Steps:

  • Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g

GUAVA BANANA SMOOTHIE



Guava Banana Smoothie image

This is a delicious recipe for eating on the go.

Provided by Madison

Time 5m

Yield 1

Number Of Ingredients 4

1 cup guava juice
½ cup milk
1 medium banana, chopped
4 cubes ice

Steps:

  • Combine guava juice, milk, banana, and ice cubes in a blender; blend on high until well combined.

Nutrition Facts : Calories 315 calories, Carbohydrate 70.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 1.7 g, Sodium 60.5 mg, Sugar 56 g

GUAVA APRICOT -NANA SMOOTHIE



Guava Apricot -Nana Smoothie image

This is sweet and so delicious. The orginal recipe calls for apricot nectar, but I used guava nectar as I had some guava nectar opened.... Blend and enjoy! This is from the book Smoothies, and in there it is called abc easy as 1-2-3 The preparation includes freezer time.

Provided by Shannon Holmes

Categories     Smoothies

Time P1DT3m

Yield 1 large smoothie, 1 serving(s)

Number Of Ingredients 4

1/2 small banana, chopped
1 cup diced fresh apricots or 1 cup canned apricots (I used Splenda sweetened)
1/4 cup light coconut milk (or 2 tbsp. coconut milk and 2 tbsp. cold water)
3/8 cup apricots (as written) or 3/8 cup guava nectar, chilled

Steps:

  • Place the apricots and the bananas in a container and frezze overnight.
  • Place all ingredients in blender and blenderize.
  • Stop and chop at fruit with a knife to help the blender.
  • Blend until smooth.
  • I think this would be even better with rum in it.
  • Pour drink in glass, insert straw-- close your eyes and imagine yourself on a tropical island.
  • Drink slow and enjoy.
  • I have since made this smoothie without the coconut milk and it is also good that way, just use 3/4 cup guava nectar.

Nutrition Facts : Calories 153.8, Fat 1.1, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 36.8, Fiber 5.8, Sugar 27.1, Protein 3.7

APRICOT NECTAR CAKE



Apricot Nectar Cake image

Make and share this Apricot Nectar Cake recipe from Food.com.

Provided by Christine

Categories     Dessert

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 5

1 box lemon cake mix
1/2 cup sugar
1 cup apricot nectar
2/3 cup oil
4 eggs

Steps:

  • Glaze: 1 cup powdered sugar Juice of one lemon Combine cake mix, sugar, nectar and oil in large mixing bowl.
  • Beat for 2 minutes.
  • Add 1 egg at a time, beating after each.
  • Pour batter into greased and floured bundt pan.
  • Bake at 325* for 1 hour or until done.
  • Cool right side up 5 minutes then remove from pan.
  • Mix 1 cup powdered sugar and the juice of one lemon.
  • Pour over cake while still warm to make a glaze over top and drizzle down sides.

Nutrition Facts : Calories 547, Fat 28.4, SaturatedFat 4.3, Cholesterol 107.1, Sodium 466.3, Carbohydrate 68.4, Fiber 0.9, Sugar 45.4, Protein 6.1

CHICKEN ROULADES WITH APRICOT STUFFING & APRICOT NECTAR



Chicken Roulades With Apricot Stuffing & Apricot Nectar image

I adapted this recipe from a veal roulade recipe I have made several times. I tried this version on some friends who did not eat veal, and the only thing I changed from the original recipe was the substitution of basil for rosemary, and I added raisins for the contest. I hope you enjoy it.

Provided by cmacooks

Categories     Chicken Breast

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup peppridge farms stuffing cubes
1/2 cup chopped onion
1/2 cup chopped celery
1 tablespoon fresh basil leaf, chopped fine
2 ounces dried apricots, chopped fine
2 tablespoons raisins, chopped fine
1 tablespoon unsalted margarine
1 1/4 cups chicken broth
1/4 cup apricot nectar
1 1/2 tablespoons Dijon mustard
1 lb boneless skinless chicken breast, see directions
2 tablespoons cornmeal
1 tablespoon olive oil
1/2 cup dry white wine
1/2 teaspoon arrowroot

Steps:

  • In a 10 inch skillet, cook onion, celery and basil in the margarine over moderate heat 5 minutes, until onion is softened
  • Stir in apricots, raisins and 1/4 cup broth and cook until almost all liquid is evaporated, about 2 minutes
  • Add mixture to bread cubes with salt and pepper to taste and toss until combined well
  • Let stuffing cool
  • Stuffing may be made a day ahead and refrigerated
  • In a measuring cup, whisk together the apricot nectar, mustard and remaining cup of broth, and reserve
  • Gently pound chicken breasts 1 at a time, between 2 sheets of plastic wrap until about 1/4 inch thick, trying not to make any holes in them
  • Discard plastic and season chicken with salt and pepper
  • Spoon stuffing down a long side of each cutlet, leaving a 1/2-inch border along the edge
  • Roll up cutlets tightly to enclose stuffing, and secure top and seams, openings at both ends and any holes with wooden toothpicks
  • Put cormeal with salt and pepper to taste in a shallow bowl and coat roulades evenly in mixture
  • In cleaned skillet heat oil over moderate heat until hot but not smoking and brown roulades 3 minutes
  • Arrange roulades in one layer in an 8-inch square glass baking dish
  • Deglaze skillet with wine over moderate heat, scraping up any brown bits, and add to baking dish
  • Pour reserved nectar mixture around (not on top of) roulades in baking dish
  • Cover dish tightly with foil and braise roulades in the middle of the oven 30 minutes, or until just cooked through
  • Transfer roulades to a cutting board and carefully remove toothpicks
  • Transfer liquid in baking dish to a small saucepan and boil until reduced to about 1 cup
  • Remove from heat and whisk in arrowroot and salt and pepper to taste
  • Cut roulades diagonally into 1/4 inch thick slices and spoon sauce over top

Nutrition Facts : Calories 393.9, Fat 12.8, SaturatedFat 2.4, Cholesterol 65.8, Sodium 663, Carbohydrate 33.5, Fiber 3.8, Sugar 15.9, Protein 30.9

BANANA NANA SMOOTHIE



Banana Nana Smoothie image

Make and share this Banana Nana Smoothie recipe from Food.com.

Provided by rsarahl

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

2 ounces cream of coconut
1/4 ounce lemon juice
1/4 ounce lime juice
1 medium banana
8 ounces crushed ice

Steps:

  • Mix all ingredients in a blender until frothy.
  • Serve in a frosted glass.

Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9

GUAVA BARS



Guava Bars image

I made these in response to a request from a Colombian coworker for "something guava". Guava paste can usually be found in the international aisle of well-stocked grocery stores. You may find it in a wrapped bar as opposed to a large flat tin; I find that the canned product is better-tasting and more attractively colored than the stuff in the bar, but use what you can find.

Provided by Muffin Goddess

Categories     Bar Cookie

Time 55m

Yield 16-24 bars

Number Of Ingredients 7

1 cup packed light brown sugar
2 cups all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
2 cups rolled oats
1 cup butter, softened
14 ounces cans guava paste (more or less, depending on how thick you like your fruit layer)

Steps:

  • Preheat oven to 350 degrees F.
  • Grease a 13x9-inch pan, and line with foil or parchment paper.
  • Lightly grease paper/foil (I use cooking spray) Combine brown sugar, flour, baking soda, salt, and rolled oats.
  • Cut in butter with a pastry blender or two knives until mixture is crumbly.
  • Press half of the crust mixture into the prepared pan.
  • Slice the guava paste into enough pieces to cover the crust within 1/4 inch of the edge, and place in pan.
  • Sprinkle remaining crust mixture over guava paste layer, and lightly press down with the back of a fork or spatula.
  • Bake for 35-40 minutes in preheated oven, or until crust is lightly browned.
  • Allow to cool in pan on wire rack before cutting into 16-24 bars (depending on the size bars you cut).

Nutrition Facts : Calories 249.2, Fat 12.3, SaturatedFat 7.4, Cholesterol 30.5, Sodium 181.7, Carbohydrate 32.3, Fiber 1.4, Sugar 13.5, Protein 3.1

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