POMEGRANATE AND GUAVA SMOOTHIE
A yummy guava smoothie made from tropical fruits and maple yogurt.
Provided by deltak
Categories Drinks Recipes Smoothie Recipes
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g
GUAVA BANANA SMOOTHIE
This is a delicious recipe for eating on the go.
Provided by Madison
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine guava juice, milk, banana, and ice cubes in a blender; blend on high until well combined.
Nutrition Facts : Calories 315 calories, Carbohydrate 70.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 1.7 g, Sodium 60.5 mg, Sugar 56 g
GUAVA APRICOT -NANA SMOOTHIE
This is sweet and so delicious. The orginal recipe calls for apricot nectar, but I used guava nectar as I had some guava nectar opened.... Blend and enjoy! This is from the book Smoothies, and in there it is called abc easy as 1-2-3 The preparation includes freezer time.
Provided by Shannon Holmes
Categories Smoothies
Time P1DT3m
Yield 1 large smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the apricots and the bananas in a container and frezze overnight.
- Place all ingredients in blender and blenderize.
- Stop and chop at fruit with a knife to help the blender.
- Blend until smooth.
- I think this would be even better with rum in it.
- Pour drink in glass, insert straw-- close your eyes and imagine yourself on a tropical island.
- Drink slow and enjoy.
- I have since made this smoothie without the coconut milk and it is also good that way, just use 3/4 cup guava nectar.
Nutrition Facts : Calories 153.8, Fat 1.1, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 36.8, Fiber 5.8, Sugar 27.1, Protein 3.7
APRICOT NECTAR CAKE
Make and share this Apricot Nectar Cake recipe from Food.com.
Provided by Christine
Categories Dessert
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Glaze: 1 cup powdered sugar Juice of one lemon Combine cake mix, sugar, nectar and oil in large mixing bowl.
- Beat for 2 minutes.
- Add 1 egg at a time, beating after each.
- Pour batter into greased and floured bundt pan.
- Bake at 325* for 1 hour or until done.
- Cool right side up 5 minutes then remove from pan.
- Mix 1 cup powdered sugar and the juice of one lemon.
- Pour over cake while still warm to make a glaze over top and drizzle down sides.
Nutrition Facts : Calories 547, Fat 28.4, SaturatedFat 4.3, Cholesterol 107.1, Sodium 466.3, Carbohydrate 68.4, Fiber 0.9, Sugar 45.4, Protein 6.1
CHICKEN ROULADES WITH APRICOT STUFFING & APRICOT NECTAR
I adapted this recipe from a veal roulade recipe I have made several times. I tried this version on some friends who did not eat veal, and the only thing I changed from the original recipe was the substitution of basil for rosemary, and I added raisins for the contest. I hope you enjoy it.
Provided by cmacooks
Categories Chicken Breast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a 10 inch skillet, cook onion, celery and basil in the margarine over moderate heat 5 minutes, until onion is softened
- Stir in apricots, raisins and 1/4 cup broth and cook until almost all liquid is evaporated, about 2 minutes
- Add mixture to bread cubes with salt and pepper to taste and toss until combined well
- Let stuffing cool
- Stuffing may be made a day ahead and refrigerated
- In a measuring cup, whisk together the apricot nectar, mustard and remaining cup of broth, and reserve
- Gently pound chicken breasts 1 at a time, between 2 sheets of plastic wrap until about 1/4 inch thick, trying not to make any holes in them
- Discard plastic and season chicken with salt and pepper
- Spoon stuffing down a long side of each cutlet, leaving a 1/2-inch border along the edge
- Roll up cutlets tightly to enclose stuffing, and secure top and seams, openings at both ends and any holes with wooden toothpicks
- Put cormeal with salt and pepper to taste in a shallow bowl and coat roulades evenly in mixture
- In cleaned skillet heat oil over moderate heat until hot but not smoking and brown roulades 3 minutes
- Arrange roulades in one layer in an 8-inch square glass baking dish
- Deglaze skillet with wine over moderate heat, scraping up any brown bits, and add to baking dish
- Pour reserved nectar mixture around (not on top of) roulades in baking dish
- Cover dish tightly with foil and braise roulades in the middle of the oven 30 minutes, or until just cooked through
- Transfer roulades to a cutting board and carefully remove toothpicks
- Transfer liquid in baking dish to a small saucepan and boil until reduced to about 1 cup
- Remove from heat and whisk in arrowroot and salt and pepper to taste
- Cut roulades diagonally into 1/4 inch thick slices and spoon sauce over top
Nutrition Facts : Calories 393.9, Fat 12.8, SaturatedFat 2.4, Cholesterol 65.8, Sodium 663, Carbohydrate 33.5, Fiber 3.8, Sugar 15.9, Protein 30.9
BANANA NANA SMOOTHIE
Make and share this Banana Nana Smoothie recipe from Food.com.
Provided by rsarahl
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a blender until frothy.
- Serve in a frosted glass.
Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9
GUAVA BARS
I made these in response to a request from a Colombian coworker for "something guava". Guava paste can usually be found in the international aisle of well-stocked grocery stores. You may find it in a wrapped bar as opposed to a large flat tin; I find that the canned product is better-tasting and more attractively colored than the stuff in the bar, but use what you can find.
Provided by Muffin Goddess
Categories Bar Cookie
Time 55m
Yield 16-24 bars
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Grease a 13x9-inch pan, and line with foil or parchment paper.
- Lightly grease paper/foil (I use cooking spray) Combine brown sugar, flour, baking soda, salt, and rolled oats.
- Cut in butter with a pastry blender or two knives until mixture is crumbly.
- Press half of the crust mixture into the prepared pan.
- Slice the guava paste into enough pieces to cover the crust within 1/4 inch of the edge, and place in pan.
- Sprinkle remaining crust mixture over guava paste layer, and lightly press down with the back of a fork or spatula.
- Bake for 35-40 minutes in preheated oven, or until crust is lightly browned.
- Allow to cool in pan on wire rack before cutting into 16-24 bars (depending on the size bars you cut).
Nutrition Facts : Calories 249.2, Fat 12.3, SaturatedFat 7.4, Cholesterol 30.5, Sodium 181.7, Carbohydrate 32.3, Fiber 1.4, Sugar 13.5, Protein 3.1
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