Guava And Mango Shake Food
MANGO-GUAVA BATIDOS
Provided by Food Network Kitchen
Time 7m
Number Of Ingredients 5
Steps:
- Combine 3 cups guava nectar, 1 cup milk, 1 1/2 teaspoons vanilla and 3 tablespoons sugar in a large bowl; add 3 cups frozen mango chunks. Working in batches, puree in a blender until smooth and frothy. Divide among small glasses.
MANGO SHAKE
Steps:
- Put the mango chunks, sugar, yogurt, ice cubes, star anise, if using, and ground mint, if using into a blender and process until the mixture is smooth and creamy. Transfer and divide the mango shake between 2 glasses and serve.
GUAVA - MANGO LICUADO (SMOOTHIE)
A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.
Provided by Nose5775
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients except mint sprig into blender.
- Blend until smooth.
- Strain to remove seeds and fibrous bits.
- Garnish with mint spring.
- Drink (with a straw if you like!).
Nutrition Facts : Calories 320.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.9, Carbohydrate 54.2, Fiber 3.2, Sugar 38.6, Protein 9.4
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